Workout of the Day
« May 17, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 300 | Thomas Höller | 40 | AUT | 15:57.3 | 1:59.6 | ||
| 302 | Daniel Hellerman | 65 | Chapel Hill, NC | USA | 15:57.8 | 1:59.7 | |
| 303 | Bill Pinto | 32 | GBR | 15:58.6 | 1:59.8 | ||
| 303 | Russell Boots | 54 | Cardiff | GBR | 15:58.6 | 1:59.8 | |
| 305 | Domenico Amalfitano | 48 | ITA | 15:58.8 | 1:59.8 | ||
| 306 | John Gusman | 69 | Santa Rosa, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:59.0 | 1:59.8 |
| 307 | Lukas M | 40 | POL | 16:00.4 | 2:00.0 | ||
| 308 | Adam Bobola | 39 | USA | 16:00.6 | 2:00.0 | ||
| 309 | Bora Gulari | 48 | Detroit, MI | USA | University of Michigan | 16:01.0 | 2:00.1 |
| 310 | Sam M | 45 | FRA | 16:01.8 | 2:00.2 | ||
| 311 | Matthew Ashton | 40 | GBR | 16:01.9 | 2:00.2 | ||
| 312 | Alan Williams | 51 | Holland, MI | USA | Y Quad Cities Rowing | 16:02.2 | 2:00.2 |
| 313 | Bob Tomassi | 54 | Waterford, MI | USA | Michigan State Police | 16:03.2 | 2:00.4 |
| 314 | Roger Stainforth | 79 | Durham | GBR | Durham Amateur Rowing Club | 16:03.9 | 2:00.4 |
| 315 | martin tallosy | 45 | GER | 16:04.0 | 2:00.5 | ||
| 315 | Nico Basson | 43 | MB | CAN | 16:04.0 | 2:00.5 | |
| 317 | Mario Büchling | 49 | GER | 16:04.3 | 2:00.5 | ||
| 318 | Kyle Martin | 48 | NC | USA | 16:04.6 | 2:00.5 | |
| 319 | Omar Lopez | 34 | MEX | 16:04.8 | 2:00.6 | ||
| 320 | David Amberger | 32 | GER | 16:05.4 | 2:00.6 | ||
| 321 | Giorgio De feo | 29 | ITA | 16:05.5 | 2:00.6 | ||
| 321 | Holger Berndt | 45 | GER | 16:05.5 | 2:00.6 | ||
| 323 | Christophe Pape | 47 | FRA | 16:05.7 | 2:00.7 | ||
| 324 | Joe Janssen | 54 | USA | 16:06.0 | 2:00.7 | ||
| 325 | Gerrie Kruger | 60 | RSA | The Diamonds (Over Sixties Erging Group) | 16:06.1 | 2:00.7 | |
| 326 | Paul Bradshaw | 50 | GBR | 16:06.7 | 2:00.8 | ||
| 327 | Robert Harker | 34 | GBR | 16:06.9 | 2:00.8 | ||
| 328 | Diego Tamburini | 57 | North Bend, WA | USA | Sammamish Rowing | 16:07.6 | 2:00.9 |
| 329 | Shawn Gibbs | 53 | Zirconia, NC | USA | USAF Veterans | 16:07.8 | 2:00.9 |
| 330 | Paul Kosnik | 52 | USA | 16:08.3 | 2:01.0 | ||
| 331 | Nolan Wesche | 40 | USA | 16:08.5 | 2:01.0 | ||
| 332 | Robin Philip | 39 | Haderslev | DEN | 16:08.6 | 2:01.0 | |
| 332 | Santiago Arciniegas Torres | 36 | USA | 16:08.6 | 2:01.0 | ||
| 334 | Andrew Thomas | 48 | Hoylake, Wirral | GBR | Oxford University | 16:10.0 | 2:01.2 |
| 335 | Alex York | 33 | USA | 16:10.4 | 2:01.3 | ||
| 336 | Patrick Mooney | 39 | USA | 16:10.7 | 2:01.3 | ||
| 337 | Cole Gerken | 32 | USA | 16:11.0 | 2:01.3 | ||
| 338 | Timothy Cumming | 43 | GIB | 16:11.6 | 2:01.4 | ||
| 339 | David Cain | 46 | Lafayette, CO | USA | Yale Alumni | 16:11.8 | 2:01.4 |
| 339 | 逸楠 杨 | 29 | 杭州 | CHN | 16:11.8 | 2:01.4 | |
| 341 | Steve Rocha | 63 | Modesto, CA | USA | 16:12.2 | 2:01.5 | |
| 342 | JB Snelson | 41 | Check, VA | USA | 16:12.3 | 2:01.5 | |
| 343 | Matthew Boyle | 42 | San Diego, CA | USA | 16:12.4 | 2:01.5 | |
| 343 | Zachary Popp | 25 | USA | 16:12.4 | 2:01.5 | ||
| 345 | 记珩 许 | 19 | TianJin | CHN | 天津大学赛艇队 | 16:12.9 | 2:01.6 |
| 346 | Francesco V. | 57 | Ottaviano - Napoli | ITA | 16:13.0 | 2:01.6 | |
| 347 | Matthias Gauger | 42 | GER | 16:13.2 | 2:01.6 | ||
| 347 | Brian Cahill | 40 | IRL | 16:13.2 | 2:01.6 | ||
| 349 | Richard Stäheli | 51 | Diessenhofen | SUI | 16:13.3 | 2:01.6 | |
| 350 | Michael Millican | 40 | TN | USA | 16:13.4 | 2:01.6 |