Workout of the Day
« May 17, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Tim Row | 47 | USA | 16:28.4 | 2:03.5 | ||
| 402 | Jordi Bardají Cusó | 61 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 16:28.7 | 2:03.5 |
| 403 | Bruce McAra | 61 | GBR | 16:28.8 | 2:03.6 | ||
| 404 | iain patterson | 50 | GBR | 16:28.9 | 2:03.6 | ||
| 405 | Mark Long | 48 | USA | 16:29.1 | 2:03.6 | ||
| 406 | Sean Voyle | 36 | GBR | 16:29.7 | 2:03.7 | ||
| 407 | Matthew Jackson | 42 | GBR | 16:30.0 | 2:03.7 | ||
| 408 | Jingting Li | 37 | CHN | 16:30.1 | 2:03.7 | ||
| 408 | Cory Bradshaw | 50 | Sterling, IL | USA | 16:30.1 | 2:03.7 | |
| 410 | Stefan Haage | 56 | GER | 16:30.4 | 2:03.8 | ||
| 411 | Rhonda Bostick | 67 | Knoxville, TN | USA | The Diamonds (Over Sixties Erging Group) | 16:30.7 | 2:03.8 |
| 412 | Michael Lefevere | 39 | BEL | 16:30.9 | 2:03.8 | ||
| 413 | Marc DeClercq | 67 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 16:31.0 | 2:03.8 |
| 414 | Ian Knox | 54 | USA | 16:31.2 | 2:03.9 | ||
| 415 | Paul Sattler | 46 | GER | 16:31.4 | 2:03.9 | ||
| 416 | Simon Lebus | 66 | Cambridge | GBR | Team Diamonds | 16:32.1 | 2:04.0 |
| 417 | Gavin Harrison | 58 | Ipswich | GBR | 16:32.5 | 2:04.0 | |
| 417 | Andrew Sivaprakasam | 29 | USA | 16:32.5 | 2:04.0 | ||
| 419 | Edward VanDam | 61 | Syracuse, NY | USA | 16:32.7 | 2:04.0 | |
| 419 | Robert Skogstrand | 54 | Cheyenne, WY | USA | 16:32.7 | 2:04.0 | |
| 421 | Rowan B Smiley | - | Caleta de Velez | ESP | 16:32.8 | 2:04.1 | |
| 421 | Noah K | - | USA | 16:32.8 | 2:04.1 | ||
| 423 | Nicolle Kelly | 54 | AUS | 16:33.0 | 2:04.1 | ||
| 424 | Brian Hunker | 48 | USA | 16:33.2 | 2:04.1 | ||
| 425 | Garrett Benson | 50 | NC | USA | Rampage, 2d MARDIV | 16:33.6 | 2:04.2 |
| 425 | Gabriep Lima | 33 | POR | 16:33.6 | 2:04.2 | ||
| 427 | C. Velzen | 51 | USA | 16:34.4 | 2:04.3 | ||
| 428 | Patrick Snyder | 32 | USA | 16:34.5 | 2:04.3 | ||
| 429 | Daniel Sherman | 43 | GBR | 16:35.0 | 2:04.3 | ||
| 429 | Matthew Lombardi | 59 | Seattle, WA | USA | Rowing with Ataxia | 16:35.0 | 2:04.3 |
| 431 | Phil Osborn | 54 | GBR | 16:35.1 | 2:04.3 | ||
| 431 | Roberto G | 49 | ITA | 16:35.1 | 2:04.3 | ||
| 431 | Hudson Black | 23 | USA | 16:35.1 | 2:04.3 | ||
| 434 | E B | 24 | USA | 16:35.4 | 2:04.4 | ||
| 435 | Joseph Maranville | 39 | USA | 16:35.5 | 2:04.4 | ||
| 436 | Guillermo Forfait | 47 | SWE | 16:35.7 | 2:04.4 | ||
| 437 | Martin Renner | 58 | GER | 16:36.0 | 2:04.5 | ||
| 438 | Steve Nelson | 54 | AUS | 16:36.1 | 2:04.5 | ||
| 439 | ben klopack | 35 | USA | 16:36.4 | 2:04.5 | ||
| 440 | Michael Zackin | 65 | Sudbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 16:36.7 | 2:04.5 |
| 440 | Markku Parkkola | 56 | VANTAA | FIN | 16:36.7 | 2:04.5 | |
| 440 | Rohanna Lindhorst | 42 | USA | CrossFit Mastodon | 16:36.7 | 2:04.5 | |
| 443 | Dan Izer | 42 | PA | USA | 16:36.8 | 2:04.6 | |
| 444 | Koei Feng | 43 | SIN | 16:37.0 | 2:04.6 | ||
| 445 | Tom Stoever | 63 | Denver, CO | USA | 16:37.1 | 2:04.6 | |
| 446 | Chen Shih Zun | 37 | TPE | 16:38.3 | 2:04.7 | ||
| 446 | gwenael touchais | 48 | FRA | 16:38.3 | 2:04.7 | ||
| 446 | Theo Sugar | 53 | GRE | 16:38.3 | 2:04.7 | ||
| 449 | Matt Roseland | 44 | AZ | USA | USAF Veterans | 16:38.5 | 2:04.8 |
| 450 | Ben Davies | 42 | AUS | 16:38.6 | 2:04.8 |