Workout of the Day
« May 17, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Adrian Reid | 61 | Altrincham | GBR | The Diamonds (Over Sixties Erging Group) | 17:03.7 | 2:07.9 |
| 552 | Rob Kozlowski | 48 | USA | 17:04.2 | 2:08.0 | ||
| 553 | Todd Ferris | 44 | USA | 17:04.3 | 2:08.0 | ||
| 554 | Marc Bilger | 26 | SUI | 17:05.1 | 2:08.1 | ||
| 554 | Rubén Esteve Marcilla | 40 | ESP | 17:05.1 | 2:08.1 | ||
| 556 | Kris Walentynowicz | 41 | POL | 17:05.3 | 2:08.1 | ||
| 557 | Christoph Meeder | 51 | GER | 17:05.6 | 2:08.2 | ||
| 558 | Jeffrey Gross | 53 | USA | 17:06.2 | 2:08.2 | ||
| 559 | Ren song Zhang | 30 | CHN | 17:06.4 | 2:08.3 | ||
| 560 | Georges Gainard | 77 | Espelette | FRA | FRENCH INDOOR ROWERS TEAM | 17:06.5 | 2:08.3 |
| 561 | Denis BERTHIN | 49 | FRA | FRENCH INDOOR ROWERS TEAM | 17:06.6 | 2:08.3 | |
| 562 | Neal Carter | 66 | CAN | 17:06.7 | 2:08.3 | ||
| 563 | Ken Brenneman | 61 | USA | 17:06.9 | 2:08.3 | ||
| 563 | Nate Frary | 44 | USA | 17:06.9 | 2:08.3 | ||
| 565 | Karl Hansen | 43 | USA | 17:07.2 | 2:08.4 | ||
| 565 | Stefan Nowacki | 48 | USA | 17:07.2 | 2:08.4 | ||
| 567 | Richard Williams | 64 | King's Lynn | GBR | 17:07.4 | 2:08.4 | |
| 568 | Nathan Rhys Blewett | 42 | Bude | GBR | 17:07.7 | 2:08.4 | |
| 568 | Herbert Hessels | 66 | Heemstede | NED | The Diamonds (Over Sixties Erging Group) | 17:07.7 | 2:08.4 |
| 570 | Eric Cahall | 54 | USA | 17:07.9 | 2:08.4 | ||
| 571 | Glen Vermette | 66 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 17:08.0 | 2:08.5 |
| 571 | Tony Cardenas | 50 | USA | 17:08.0 | 2:08.5 | ||
| 573 | Marco Cappelli | 42 | ITA | 17:08.2 | 2:08.5 | ||
| 574 | T N | 62 | CAN | 17:08.3 | 2:08.5 | ||
| 575 | Will Hughes | 39 | Stillwater, OK | USA | 17:08.6 | 2:08.5 | |
| 576 | John Weil | 73 | New Orleans, LA | USA | 17:08.9 | 2:08.6 | |
| 577 | D’el Taylor | 32 | Spokane, WA | USA | 17:09.0 | 2:08.6 | |
| 578 | Andrew Christensen | 57 | AUS | 17:09.3 | 2:08.6 | ||
| 579 | Giuseppe Di Gregorio | 53 | ITA | 17:09.4 | 2:08.6 | ||
| 580 | William Richmond | 64 | Richland, WA | USA | 17:09.5 | 2:08.6 | |
| 581 | Adam Rust | 55 | Durham, NC | USA | George Washington University | 17:09.7 | 2:08.7 |
| 582 | Tom Schneider | 37 | USA | 17:09.9 | 2:08.7 | ||
| 583 | Richard Garrad | 67 | Patterson, NY | USA | 17:10.2 | 2:08.7 | |
| 584 | Matthew Schmidt | 45 | USA | 17:10.3 | 2:08.7 | ||
| 585 | Adam Williams | 44 | VIC | AUS | 17:10.4 | 2:08.8 | |
| 586 | Derek Richburg | 38 | Virginia Beach, VA | USA | 17:10.9 | 2:08.8 | |
| 587 | George Kasper | 68 | Washington, MI | USA | The Diamonds (Over Sixties Erging Group) | 17:11.6 | 2:08.9 |
| 588 | Daniel Shapiro | 35 | USA | 17:11.7 | 2:08.9 | ||
| 589 | Nicolas Fernandez Lorca | 39 | ESP | 17:11.8 | 2:08.9 | ||
| 589 | Marissa Albright | 47 | Cincinnati, OH | USA | 17:11.8 | 2:08.9 | |
| 591 | Shawn Lauer | 48 | York, PA | USA | Fitness Matters | 17:12.5 | 2:09.0 |
| 592 | Eduard Strauch | 31 | GER | 17:12.7 | 2:09.0 | ||
| 593 | Ean Bezuidenhout | 29 | CAN | 17:12.9 | 2:09.1 | ||
| 594 | Gary Miller | 60 | New Castle, PA | USA | USMC Veterans | 17:13.1 | 2:09.1 |
| 594 | Roy Bechand | 68 | NY | USA | 17:13.1 | 2:09.1 | |
| 596 | Boudreaux Baudat | 60 | MN | USA | The Diamonds (Over Sixties Erging Group) | 17:13.4 | 2:09.1 |
| 597 | Soohwan Kim | 50 | Yongin | KOR | 17:13.5 | 2:09.1 | |
| 597 | Wayne Carpani | 63 | Camlachie, ON | CAN | The Diamonds (Over Sixties Erging Group) | 17:13.5 | 2:09.1 |
| 599 | Zack - | 37 | Tacoma, WA | USA | PNW Rowing | 17:14.2 | 2:09.2 |
| 600 | Andrea Massone | 56 | genova | ITA | 17:14.7 | 2:09.3 |