Workout of the Day
« May 17, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 600 | Nicolas Ringeisen | 44 | FRA | 17:15.0 | 2:09.3 | ||
| 602 | Thomas Fragtrup | 47 | Fredericia | DEN | Scandinavian Vikings | 17:15.3 | 2:09.4 |
| 603 | Rodney C | 66 | GER | 17:16.9 | 2:09.6 | ||
| 604 | Matt Pawlowski | 45 | Boca Raton, FL | USA | North Palm Beach Rowing Club | 17:17.7 | 2:09.7 |
| 605 | Zachary Johnson | 42 | IRL | 17:18.3 | 2:09.7 | ||
| 606 | Felipe Ortiz | 37 | USA | 17:18.4 | 2:09.8 | ||
| 607 | Judson Graham | 63 | Dennis, MA | USA | 17:18.5 | 2:09.8 | |
| 608 | Paul Murtagh | 28 | IRL | 17:19.4 | 2:09.9 | ||
| 609 | Summer Jarvis | 17 | GBR | 17:19.5 | 2:09.9 | ||
| 610 | Leonardo Santos | 33 | BRA | 17:19.6 | 2:09.9 | ||
| 611 | John Newman | 65 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 17:19.7 | 2:09.9 |
| 612 | Enrico D'Angelo | 61 | ITA | 17:19.9 | 2:09.9 | ||
| 613 | Kerry Pottinger | 64 | GBR | 17:20.7 | 2:10.0 | ||
| 614 | Neil Moss | 62 | Aldridge | GBR | 17:20.8 | 2:10.1 | |
| 615 | Sasa Jokic | 57 | Forest Hills, NY | USA | 17:21.7 | 2:10.2 | |
| 616 | Pål Martin Eid | 50 | NOR | Norwegian Army | 17:22.0 | 2:10.2 | |
| 617 | Roly Acosta | 50 | USA | 17:22.3 | 2:10.2 | ||
| 618 | Søren Damgaard | 69 | Bagsvaerd | DEN | 17:22.5 | 2:10.3 | |
| 619 | Greg Whyte | 70 | USA | 17:23.1 | 2:10.3 | ||
| 620 | Thomas H | 41 | BEL | 17:24.4 | 2:10.5 | ||
| 620 | Norbert Ursu | 37 | ROU | 17:24.4 | 2:10.5 | ||
| 622 | Steve Radick | 43 | Pittsburgh, PA | USA | 17:24.6 | 2:10.5 | |
| 623 | Thorsten Mackert | 43 | GER | 17:24.8 | 2:10.6 | ||
| 624 | Michael Russell | 58 | USA | 17:25.3 | 2:10.6 | ||
| 625 | Andy Quinn | 70 | Llanboidy, Carmarthenshire | GBR | Free Spirits | 17:25.4 | 2:10.6 |
| 626 | Arjen Punter | 75 | Horten | NOR | Bestumkilen Rowing Club | 17:25.8 | 2:10.7 |
| 627 | Austin Minnich | 24 | USA | 17:25.9 | 2:10.7 | ||
| 628 | Joseph Overocker | 48 | NC | USA | 17:26.1 | 2:10.7 | |
| 629 | John Baay | 61 | New Orleans, LA | USA | 17:26.6 | 2:10.8 | |
| 630 | jason thomas | 39 | GBR | 17:26.7 | 2:10.8 | ||
| 630 | Zach Tinsley | 41 | USA | 17:26.7 | 2:10.8 | ||
| 632 | Brett Cherrington | 50 | GBR | 17:27.2 | 2:10.9 | ||
| 633 | Marvin Blake | 36 | Chesapeake, VA | USA | 17:28.2 | 2:11.0 | |
| 633 | Marco Marinoni | 42 | ITA | 17:28.2 | 2:11.0 | ||
| 635 | Adam Hawk | - | NC | USA | 17:28.6 | 2:11.0 | |
| 636 | Vaughn Williamson | 63 | USA | 17:28.7 | 2:11.0 | ||
| 637 | Dan Bowman | 51 | USA | Michigan State Police | 17:28.9 | 2:11.1 | |
| 638 | Tim Swiggers | 33 | BEL | 17:29.0 | 2:11.1 | ||
| 639 | Harold Rothert | 63 | USA | 17:29.3 | 2:11.1 | ||
| 639 | Dan Koss | 38 | USA | 17:29.3 | 2:11.1 | ||
| 641 | Allan Milloy | 63 | Chandler, AZ | USA | 17:29.5 | 2:11.1 | |
| 642 | Brett Paterson | 42 | NZL | 17:29.7 | 2:11.2 | ||
| 642 | Ryan Blum | 42 | USA | 17:29.7 | 2:11.2 | ||
| 644 | Tim Gaber | 44 | USA | 17:29.8 | 2:11.2 | ||
| 645 | Jon M | 56 | NT | AUS | 17:30.3 | 2:11.2 | |
| 646 | Vitaly Gradoboev | 41 | Buenos Aires | ARG | 17:30.9 | 2:11.3 | |
| 647 | Bernd Burggraf | 56 | Hilden | GER | 17:31.0 | 2:11.3 | |
| 648 | Jeff Craig | 51 | USA | 17:31.2 | 2:11.4 | ||
| 649 | Shaun Holden | 55 | GBR | 17:31.9 | 2:11.4 | ||
| 650 | Martin Bower | 54 | Newport, VIC | AUS | 17:32.3 | 2:11.5 |