Workout of the Day

« May 17, 2024 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
701 David Spibey 71 GBR 17:42.9 2:12.8
702 Gabriel Teff 50 GBR 17:43.1 2:12.8
703 Christophe Jauze 47 ITA 17:43.3 2:12.9
703 Zac Smith 38 USA 17:43.3 2:12.9
705 Gerard Corkeron 56 AUS 17:43.5 2:12.9
706 Eric Gayer 48 FRA 17:44.1 2:13.0
707 Alex Petrusev 60 CAN 17:44.8 2:13.1
708 John Huffman 56 USA 17:45.1 2:13.1
709 Allis Rundell 51 SWE 17:45.5 2:13.1
710 R Mckinley 40 AUS 17:45.6 2:13.2
710 Keith Forbes 58 GBR 17:45.6 2:13.2
710 Alberto Cattaneo 48 ITA 17:45.6 2:13.2
713 Wolfgang Cibulka 65 GER 17:46.1 2:13.2
714 Gary Bowker 63 GBR 17:47.1 2:13.3
715 Joe Lynn 67 USA 17:47.3 2:13.4
715 Richard Owen 49 CAN 17:47.3 2:13.4
717 Martin Lumme 60 GER 17:47.4 2:13.4
718 Kurt Bannister 48 CAN 17:47.5 2:13.4
719 Stephen Lahr 71 USA 17:47.8 2:13.4
720 Oso Ramirez 32 USA 17:47.9 2:13.4
721 Amr Abdelfattah 58 EGY 17:48.4 2:13.5
721 Thomas Blake 44 USA 17:48.4 2:13.5
723 Jon Wilmot 48 USA 17:48.5 2:13.5
724 Dounia Bredes 34 USA 17:48.6 2:13.5
725 Onno Buwalda 57 NED 17:48.7 2:13.5
725 Darren Godfrey 61 USA 17:48.7 2:13.5
727 Nunya Bizness 24 AFG 17:50.0 2:13.7
728 Melanie Lane 41 USA 17:50.6 2:13.8
729 Jay Strock 50 USA 17:50.7 2:13.8
729 Sam Drew 49 USA 17:50.7 2:13.8
731 Angelo Cioffi 44 USA 17:52.2 2:14.0
732 Stephan Urbanczyk 61 USA 17:53.1 2:14.1
733 Zero Tu 38 CHN 17:53.4 2:14.1
734 T. Geyer 63 USA 17:54.4 2:14.3
735 Harrison Mann 35 USA 17:54.5 2:14.3
736 Irina Strobl 46 BUL 17:54.7 2:14.3
737 Kue Kyung 42 USA 17:55.6 2:14.4
738 Tim Creazzo 41 USA 17:55.7 2:14.4
739 Marcel Stöckli 60 SUI 17:56.6 2:14.5
740 J.D. Abbey 44 USA 17:57.2 2:14.6
741 Greg Burt 46 USA 17:57.3 2:14.6
742 H Barhorst 42 USA 17:57.5 2:14.6
743 Kerstin Hundhausen 44 GER 17:57.6 2:14.7
743 Jason Bryden 50 USA 17:57.6 2:14.7
745 Kevin Labe 35 USA 17:58.4 2:14.8
746 SKDK OBAMA 37 KOR 17:58.9 2:14.8
746 Mathias W 39 GER 17:58.9 2:14.8
748 Damon Devine 48 USA 17:59.0 2:14.8
748 Eric Remen 52 FRA 17:59.0 2:14.8
750 Sameer Patel 51 USA 17:59.7 2:14.9