Workout of the Day
« May 17, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Imran Apollo | 33 | USA | 19:21.6 | 2:25.2 | ||
| 1002 | Catalina Valdivia | 30 | FRA | 19:22.5 | 2:25.3 | ||
| 1003 | Phillip Cicione | 59 | USA | 19:22.7 | 2:25.3 | ||
| 1004 | Adam Desloge | 22 | USA | 19:22.8 | 2:25.3 | ||
| 1005 | Chris Spencer | 45 | USA | 19:24.0 | 2:25.5 | ||
| 1006 | David Tarazona | 35 | USA | 19:24.4 | 2:25.5 | ||
| 1006 | Terri Gillette | 47 | Morris, IL | USA | 19:24.4 | 2:25.5 | |
| 1008 | Xavier M | 44 | QC | CAN | 19:25.5 | 2:25.6 | |
| 1008 | Rebecca Inglis | 60 | USA | 19:25.5 | 2:25.6 | ||
| 1010 | Tamás Schaller | 41 | HUN | 19:25.6 | 2:25.7 | ||
| 1011 | Ian Warrington | 70 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 19:25.9 | 2:25.7 |
| 1012 | Tom Bevilacqua | 49 | San Diego | USA | 19:26.0 | 2:25.7 | |
| 1013 | Teresa Knott | 65 | Richmond, VA | USA | The Diamonds (Over Sixties Erging Group) | 19:26.2 | 2:25.7 |
| 1014 | Sonia Wilson | 51 | GBR | 19:26.3 | 2:25.7 | ||
| 1015 | Pete DeRosa | 44 | USA | 19:26.5 | 2:25.8 | ||
| 1016 | Mike Montgomery | 51 | USA | 19:26.8 | 2:25.8 | ||
| 1017 | Steve Smith | 58 | Loomis, CA | USA | 19:27.1 | 2:25.8 | |
| 1018 | C I | 44 | ESP | 19:27.6 | 2:25.9 | ||
| 1019 | K. S. | 61 | GER | 19:27.7 | 2:25.9 | ||
| 1020 | Andrei Mihai | 24 | ROU | 19:28.4 | 2:26.0 | ||
| 1021 | Paulina Faschang | 21 | AUT | 19:28.7 | 2:26.0 | ||
| 1022 | Gene Bayersdorfer | 71 | Poughkeepsie , NY | USA | LUNA-TICS | 19:28.9 | 2:26.1 |
| 1023 | Corina Hörold | 44 | GER | 19:29.0 | 2:26.1 | ||
| 1024 | Adrian Aldinger | 44 | LUX | 19:29.1 | 2:26.1 | ||
| 1025 | Mike Oldfield | 71 | RSA | 19:29.2 | 2:26.1 | ||
| 1026 | Lisa Bentley | 55 | CAN | 19:29.8 | 2:26.2 | ||
| 1027 | v v | - | NC | CHN | 亦可赛艇 | 19:30.0 | 2:26.2 |
| 1028 | Ian Charest | 36 | USA | 19:30.4 | 2:26.3 | ||
| 1029 | JUYEONG PARK | 36 | KOR | 19:30.5 | 2:26.3 | ||
| 1029 | Marius TRAPP | 38 | GER | 19:30.5 | 2:26.3 | ||
| 1031 | Brian Drab | 42 | USA | 19:30.6 | 2:26.3 | ||
| 1032 | Haydn Hutchinson | 30 | USA | 19:30.7 | 2:26.3 | ||
| 1033 | Heidi Anderson | 50 | USA | 19:31.0 | 2:26.3 | ||
| 1034 | Jennifer Brevorka | 44 | USA | 19:31.2 | 2:26.4 | ||
| 1034 | Valerie Dunn | 55 | USA | Prince William Rowing Club | 19:31.2 | 2:26.4 | |
| 1036 | Marco Marco | 24 | ITA | 19:32.3 | 2:26.5 | ||
| 1037 | Barry Whitehead | 46 | USA | 19:32.4 | 2:26.5 | ||
| 1038 | Richard French | 74 | Needham, MA | USA | The Diamonds (Over Sixties Erging Group) | 19:33.3 | 2:26.6 |
| 1039 | Ken Martinez | 69 | Philadelphia , TN | USA | 19:34.9 | 2:26.8 | |
| 1040 | Jung Hyun IM | 45 | KOR | 19:35.0 | 2:26.8 | ||
| 1041 | Michael Crawford | 63 | Bloomfield Hills, MI | USA | 19:35.4 | 2:26.9 | |
| 1042 | Katie M | 47 | USA | 19:35.9 | 2:26.9 | ||
| 1042 | Ray Boylan | 76 | Green Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 19:35.9 | 2:26.9 |
| 1044 | Tom Seabolt | 71 | Port Orange, FL | USA | 19:36.5 | 2:27.0 | |
| 1045 | Julian Kennedy | 71 | Ballymena | GBR | The Diamonds (Over Sixties Erging Group) | 19:37.0 | 2:27.1 |
| 1046 | Nicole Dorn | 40 | GER | 19:39.5 | 2:27.4 | ||
| 1047 | Bhoovarahan Desikan | 56 | hong kong | HKG | 19:40.5 | 2:27.5 | |
| 1048 | Lion Vincent | 53 | FRA | 19:40.9 | 2:27.6 | ||
| 1049 | Bahareh Mousaei | 42 | CAN | 19:41.1 | 2:27.6 | ||
| 1050 | Peter Offermann | 79 | Montclair, NJ | USA | 19:41.2 | 2:27.6 |