Workout of the Day
« May 17, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Anh Vu | 26 | USA | 21:32.9 | 2:41.6 | ||
| 1202 | Nancy Wang | 47 | CHN | 21:33.2 | 2:41.6 | ||
| 1203 | Thomas Scotton | 67 | Middletown, CT | USA | 21:33.5 | 2:41.6 | |
| 1204 | Diana W | 35 | GER | 21:36.4 | 2:42.0 | ||
| 1205 | Davinia B. | 44 | GBR | 21:37.8 | 2:42.2 | ||
| 1206 | David Douglas | 48 | USA | 21:38.9 | 2:42.3 | ||
| 1207 | Florian Knöchel | 41 | GER | 21:40.9 | 2:42.6 | ||
| 1208 | Ingolf Winkler | 52 | Korschenbroich | GER | RowAlong | 21:42.0 | 2:42.7 |
| 1209 | Marco Carbonini | 41 | Cerro Al Lambro | ITA | 21:45.2 | 2:43.1 | |
| 1210 | Jim Eckert | 73 | Gainesville, Florida | USA | Street Parking | 21:47.2 | 2:43.4 |
| 1211 | Paul Neverov | 33 | AIN | 21:50.5 | 2:43.8 | ||
| 1212 | Klinton Smith | 40 | Sierra Vista, AZ | USA | 21:50.7 | 2:43.8 | |
| 1213 | Burkhard Lewe | 65 | GER | 21:52.6 | 2:44.0 | ||
| 1214 | Rachel Bath | 51 | GBR | 21:53.8 | 2:44.2 | ||
| 1215 | Ben Thorpe | 46 | USA | 21:54.3 | 2:44.2 | ||
| 1216 | John Jones | 57 | USA | 1000 Islands Rowing Club | 21:56.4 | 2:44.5 | |
| 1217 | Nan Huang | 41 | CHN | 21:59.8 | 2:44.9 | ||
| 1218 | Yerbolat Mukanov | 42 | KAZ | 22:00.5 | 2:45.0 | ||
| 1219 | Anchalika Kijkanakorn | 52 | Bangkok | THA | 22:02.1 | 2:45.2 | |
| 1220 | Kaixin2024 Zhang | 41 | CHN | 22:05.6 | 2:45.7 | ||
| 1221 | Michael Treacy | 69 | USA | 22:06.5 | 2:45.8 | ||
| 1222 | Courtney Medeiros | 32 | ANN ARBOR, MI | USA | 22:06.7 | 2:45.8 | |
| 1223 | Mark Hurst | 64 | USA | 22:07.7 | 2:45.9 | ||
| 1224 | Tom Perry | 56 | USA | 22:10.6 | 2:46.3 | ||
| 1225 | Naresh Chaurushi | 61 | Surat | IND | Athlecross | 22:11.3 | 2:46.4 |
| 1226 | Greg Johnson | 44 | USA | 22:11.4 | 2:46.4 | ||
| 1227 | Knels Lameris | 72 | Dalen | NED | 22:12.2 | 2:46.5 | |
| 1228 | Tyler Moore | 41 | Camden, NC | USA | U.S. Navy | 22:15.0 | 2:46.8 |
| 1229 | Sandra Benjamin | 59 | Saginaw, MI | USA | USAF Veterans | 22:16.2 | 2:47.0 |
| 1230 | Hans Laskewitz | 70 | NED | 22:18.6 | 2:47.3 | ||
| 1231 | Sylvia Plumb | 56 | Danville, VT | USA | 22:18.7 | 2:47.3 | |
| 1232 | Zach Nussell | 28 | USA | 22:22.7 | 2:47.8 | ||
| 1233 | Jon Cook | 57 | FRA | 22:26.8 | 2:48.3 | ||
| 1234 | Gene Kelley | 72 | Tucson, AZ | USA | 22:28.5 | 2:48.5 | |
| 1235 | Jamie Robinson | 42 | USA | 22:30.3 | 2:48.7 | ||
| 1235 | Vijay Nuthulapaty | 53 | USA | 22:30.3 | 2:48.7 | ||
| 1237 | Cristy Gridley | 59 | USA | The Diamonds (Over Sixties Erging Group) | 22:31.2 | 2:48.9 | |
| 1238 | Rq Huang | 35 | CHN | 22:32.1 | 2:49.0 | ||
| 1239 | Sharon Weiss | 50 | PA | USA | 22:32.6 | 2:49.0 | |
| 1240 | Alan Strauss | 73 | Canoga Park (suburb of Los Angeles) πΊπΈ, CA | USA | The Diamonds (Over Sixties Erging Group) | 22:33.4 | 2:49.1 |
| 1241 | Fayann Lewis | 67 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 22:34.7 | 2:49.3 |
| 1242 | Stephanie Watson | 67 | Sun Prairie , WI | USA | The Diamonds (Over Sixties Erging Group) | 22:36.2 | 2:49.5 |
| 1243 | Holly Scott | 76 | The Villages , FL | USA | The Diamonds (Over Sixties Erging Group) | 22:38.6 | 2:49.8 |
| 1244 | ειΎ η | 29 | CHN | 22:39.8 | 2:49.9 | ||
| 1245 | Olli Nikkilä | 64 | FIN | 22:41.5 | 2:50.1 | ||
| 1246 | Angie Barney | 57 | Monclova, OH | USA | 22:42.9 | 2:50.3 | |
| 1247 | Jean Amick | 65 | KY | USA | The Diamonds (Over Sixties Erging Group) | 22:44.6 | 2:50.5 |
| 1248 | Laura Moreno | 37 | ESP | 22:50.3 | 2:51.2 | ||
| 1249 | Stacie Petter | 46 | NC | USA | 22:51.5 | 2:51.4 | |
| 1250 | ε²ε ε§θ€ | 30 | CHN | 22:51.6 | 2:51.4 |