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Workout of the Day

« May 18, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
851 Nils S 30 GER 2,324 2:09.0
852 Tom Aniello 58 USA 2,323 2:09.1
853 Aeneas Bates 34 GBR 2,322 2:09.1
853 Troy Anderson - USA 2,322 2:09.1
853 Adrienne Brian 71 USA 2,322 2:09.1
856 Bernie Booysen 45 RSA 2,321 2:09.2
856 Maria Stebbins 28 USA 2,321 2:09.2
856 Frauke Wo 30 GER 2,321 2:09.2
859 Leila Lackey 38 USA 2,317 2:09.4
860 Cora Swora 41 GER 2,316 2:09.5
860 Ben Kahn 35 USA 2,316 2:09.5
862 Ashley McCoy 38 USA 2,315 2:09.5
862 Patty Thomas 49 USA 2,315 2:09.5
864 Larry Blake 74 USA 2,311 2:09.8
865 John Davisson 63 USA 2,310 2:09.8
865 Laura Gourlay 64 CAN 2,310 2:09.8
867 Hyunseung Lee 43 KOR 2,309 2:09.9
867 Eric Schuchard 48 USA 2,309 2:09.9
867 Shantel Cordova 36 USA 2,309 2:09.9
870 James Gobbett 83 ITA 2,307 2:10.0
871 Daniel Busi 45 USA 2,305 2:10.1
872 Daniel Shay 51 USA 2,303 2:10.2
873 Regina Patz 47 USA 2,301 2:10.3
873 Barry Whitehead 46 USA 2,301 2:10.3
875 Joe Busick 41 USA 2,300 2:10.4
876 Maggie Mittuch 63 USA 2,299 2:10.4
877 Marco Scholz 52 GER 2,298 2:10.5
877 Wolfgang Cibulka 65 GER 2,298 2:10.5
877 Silke Staff 47 GER 2,298 2:10.5
877 Crystal Cabral 35 USA 2,298 2:10.5
881 Valerie Dunn 55 USA 2,297 2:10.6
882 Kathleen Donohoe 42 USA 2,295 2:10.7
883 David Seger 51 USA 2,294 2:10.7
884 desmond benjamin 68 TRI 2,293 2:10.8
885 Ernst Egli 72 SUI 2,292 2:10.8
886 Myron Rogers 67 AUS 2,290 2:11.0
886 Ele Forbes 40 USA 2,290 2:11.0
886 Dani Martin-Taylor 33 USA 2,290 2:11.0
886 Kurt Bannister 48 CAN 2,290 2:11.0
890 Sonia Wilson 51 GBR 2,289 2:11.0
890 Walter Mayfield 61 USA 2,289 2:11.0
892 Bruno Flavier 46 FRA 2,287 2:11.1
893 Hans-Josef Heimes 61 GER 2,286 2:11.2
893 Jola Biene 51 GER 2,286 2:11.2
895 Tracy Harter 54 USA 2,285 2:11.2
896 randall lisy 48 USA 2,283 2:11.4
896 Zachery Reifsnider 32 USA 2,283 2:11.4
896 Christina Wascher 44 USA 2,283 2:11.4
896 Francois Lambert 44 CAN 2,283 2:11.4
900 Rich Harlow 47 USA 2,281 2:11.5