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Workout of the Day

« May 18, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
850 Sebastian Daue 42 GER 2,326m 2:08.9
852 振兴 贺 41 CHN 2,325m 2:09.0
853 Nils S 30 GER 2,324m 2:09.0
854 Tom Aniello 58 USA 2,323m 2:09.1
855 Aeneas Bates 34 GBR 2,322m 2:09.1
855 Troy Anderson - USA 2,322m 2:09.1
855 Adrienne Brian 71 USA 2,322m 2:09.1
858 Bernie Booysen 45 RSA 2,321m 2:09.2
858 Maria Stebbins 28 USA 2,321m 2:09.2
858 Frauke Wo 30 GER 2,321m 2:09.2
861 Leila Lackey 38 USA 2,317m 2:09.4
862 Cora Swora 41 GER 2,316m 2:09.5
862 Ben Kahn 35 USA 2,316m 2:09.5
864 Ashley McCoy 38 USA 2,315m 2:09.5
864 Patty Thomas 49 USA 2,315m 2:09.5
866 Larry Blake 74 USA 2,311m 2:09.8
867 John Davisson 63 USA 2,310m 2:09.8
867 Laura Gourlay 64 CAN 2,310m 2:09.8
869 Hyunseung Lee 43 KOR 2,309m 2:09.9
869 Eric Schuchard 48 USA 2,309m 2:09.9
869 Shantel Cordova 36 USA 2,309m 2:09.9
872 James Gobbett 83 ITA 2,307m 2:10.0
873 Daniel Busi 45 USA 2,305m 2:10.1
874 Daniel Shay 51 USA 2,303m 2:10.2
875 Regina Patz 47 USA 2,301m 2:10.3
875 Barry Whitehead 46 USA 2,301m 2:10.3
877 Joe Busick 41 USA 2,300m 2:10.4
878 Maggie Mittuch 63 USA 2,299m 2:10.4
879 Marco Scholz 52 GER 2,298m 2:10.5
879 Wolfgang Cibulka 65 GER 2,298m 2:10.5
879 Silke Staff 47 GER 2,298m 2:10.5
879 Crystal Cabral 35 USA 2,298m 2:10.5
883 Valerie Dunn 55 USA 2,297m 2:10.6
884 Kathleen Donohoe 42 USA 2,295m 2:10.7
885 David Seger 51 USA 2,294m 2:10.7
886 desmond benjamin 68 TRI 2,293m 2:10.8
887 Ernst Egli 72 SUI 2,292m 2:10.8
888 Myron Rogers 67 AUS 2,290m 2:11.0
888 Ele Forbes 40 USA 2,290m 2:11.0
888 Dani Martin-Taylor 33 USA 2,290m 2:11.0
888 Kurt Bannister 48 CAN 2,290m 2:11.0
892 Sonia Wilson 51 GBR 2,289m 2:11.0
892 Walter Mayfield 61 USA 2,289m 2:11.0
894 Bruno Flavier 46 FRA 2,287m 2:11.1
895 Hans-Josef Heimes 61 GER 2,286m 2:11.2
895 Jola Biene 51 GER 2,286m 2:11.2
897 Tracy Harter 54 USA 2,285m 2:11.2
898 randall lisy 48 USA 2,283m 2:11.4
898 Zachery Reifsnider 32 USA 2,283m 2:11.4
898 Christina Wascher 44 USA 2,283m 2:11.4