Workout of the Day
« May 18, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 800 | Viddu Devigere | 44 | CA | USA | 2,374m | 2:06.3 | |
| 802 | Eirik Simonsen | 60 | NOR | 2,373m | 2:06.4 | ||
| 803 | Jack Hawkins | 48 | Mount Juliet, TN | USA | 2,371m | 2:06.5 | |
| 803 | Killeen Schlegel | 31 | USA | 2,371m | 2:06.5 | ||
| 805 | heather force | 53 | Spring Lake, MI | USA | 2,370m | 2:06.5 | |
| 805 | lory bigatti | 67 | roma | ITA | 2,370m | 2:06.5 | |
| 807 | Joanna Catalucci | 57 | USA | 2,369m | 2:06.6 | ||
| 807 | Christin Richardson | 38 | USA | Ready 2 Row | 2,369m | 2:06.6 | |
| 809 | H Lisy | 48 | USA | 2,368m | 2:06.6 | ||
| 809 | Windsor Lien | 35 | USA | 2,368m | 2:06.6 | ||
| 809 | kan fu | 38 | CHN | 2,368m | 2:06.6 | ||
| 812 | Michael Preiss | 64 | Belvedere, CA | USA | 2,367m | 2:06.7 | |
| 813 | Ingo Standfuss | 33 | GER | 2,366m | 2:06.7 | ||
| 813 | Lara Stevens | 42 | USA | 2,366m | 2:06.7 | ||
| 815 | John Neiman | 46 | NJ | USA | 2,365m | 2:06.8 | |
| 816 | Eric Huizinga | 58 | NED | 2,364m | 2:06.9 | ||
| 817 | Amilie Marois | 36 | CAN | 2,363m | 2:06.9 | ||
| 818 | Joseph Overocker | 48 | NC | USA | 2,362m | 2:07.0 | |
| 818 | Floratus Sonnenschein | 56 | GER | 2,362m | 2:07.0 | ||
| 820 | Susan Laird | 64 | Royal Leamington Spa | GBR | The Diamonds (Over Sixties Erging Group) | 2,358m | 2:07.2 |
| 820 | Jason Rockman | 50 | USA | 2,358m | 2:07.2 | ||
| 820 | Derek Look | 44 | Edmonton, AB | CAN | 2,358m | 2:07.2 | |
| 823 | Stacey Trepanier | 49 | Tucson, AZ | USA | 2,357m | 2:07.2 | |
| 824 | William Dippel | 69 | Lothian , MD | USA | 2,355m | 2:07.3 | |
| 825 | Piet Zweedijk | 78 | Apeldoorn | NED | Smart Fit Apeldoorn Centrum | 2,354m | 2:07.4 |
| 825 | Steve F | 45 | USA | 2,354m | 2:07.4 | ||
| 827 | Jan Hedegaard | 58 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 2,352m | 2:07.5 |
| 828 | Eduardo Serpa | 34 | PER | 2,350m | 2:07.6 | ||
| 829 | Sam Caplan | 43 | GBR | 2,349m | 2:07.7 | ||
| 830 | Kelli Peterson | 45 | USA | 2,347m | 2:07.8 | ||
| 831 | Rohanna Lindhorst | 42 | USA | CrossFit Mastodon | 2,346m | 2:07.8 | |
| 832 | Vito Intini | 55 | Putignano | ITA | GARAGEATHLETE | 2,345m | 2:07.9 |
| 833 | Spencer Robbins | 65 | Melbourne Beach, FL | USA | U.S. Army Virtual Rowers | 2,344m | 2:07.9 |
| 833 | Panagiotis Tsimpoulis | 42 | GER | 2,344m | 2:07.9 | ||
| 835 | Chad Harland | 36 | USA | 2,343m | 2:08.0 | ||
| 836 | Kathrina Geib | 40 | GER | 2,340m | 2:08.2 | ||
| 837 | Rachel Curtis | 42 | TX | USA | 2,338m | 2:08.3 | |
| 838 | Neil Moss | 62 | Aldridge | GBR | 2,336m | 2:08.4 | |
| 838 | Richard Starkie | 56 | GBR | 2,336m | 2:08.4 | ||
| 840 | Kailee Henslee | 31 | USA | 2,335m | 2:08.4 | ||
| 841 | Lars Z | 31 | GER | 2,333m | 2:08.5 | ||
| 841 | Greg Fuhrmann | 69 | USA | The Diamonds (Over Sixties Erging Group) | 2,333m | 2:08.5 | |
| 843 | Andrea Rei | 46 | Jork | GER | 2,332m | 2:08.6 | |
| 843 | Grant Moulton | 63 | USA | 2,332m | 2:08.6 | ||
| 845 | Marcello Dioguardi | 53 | SUI | 2,331m | 2:08.7 | ||
| 846 | Anthony Jones | 43 | Hereford | GBR | 2,329m | 2:08.8 | |
| 846 | Penny Powell | 50 | Warwickshire | GBR | SUB-7 IRC | 2,329m | 2:08.8 |
| 848 | Ioan Kozsar | 48 | FRA | 2,327m | 2:08.9 | ||
| 849 | Danielle Brown | 42 | GBR | 2,326m | 2:08.9 | ||
| 849 | Sebastian Daue | 42 | GER | 2,326m | 2:08.9 |