Workout of the Day

« May 18, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	Barclay Braithwaite	76	Aberdeen	GBR		2,182m	2:17.4
1001	Eduardo Ramirez	34		USA	Irving Fire Department	2,182m	2:17.4
1003	Taegeun Kim	41		KOR		2,180m	2:17.6
1003	Franz Klose-Gross	69	Sankt Augustin 🇩🇪	GER	GERMAN Rowers and FRIENDS United	2,180m	2:17.6
1005	Misty Byers	54		USA		2,179m	2:17.6
1005	Julian Fortin	30		CAN	Hanlan Boat Club	2,179m	2:17.6
1007	Chesny Vandekerckhove	31		BEL		2,178m	2:17.7
1008	Eric Hoerner	65	Lititz, PA	USA	Bucknell University	2,177m	2:17.8
1009	Robert Lloyd	47		CAN		2,176m	2:17.8
1010	v v	-	NC	CHN	亦可赛艇	2,175m	2:17.9
1010	Mary Lynn Wilson	73	Heber City, UT	USA		2,175m	2:17.9
1012	Michael Flinn	44		USA	Osceola FD Row Club	2,174m	2:17.9
1012	DL CHEN	29		CHN		2,174m	2:17.9
1014	Markus Eisenhammer	45		GER	German Air Force	2,173m	2:18.0
1015	Clive Gilbert	58		GBR		2,172m	2:18.1
1015	Stavroula Vervenioti	41		GRE		2,172m	2:18.1
1017	Tom Fenley	67	Boise, ID	USA		2,171m	2:18.1
1018	Mercédesz Szeli	30		HUN		2,170m	2:18.2
1019	Tim Stone	49		USA		2,168m	2:18.3
1020	Fabien Surgand	45		FRA		2,167m	2:18.4
1020	E W	51		USA		2,167m	2:18.4
1020	Kim Zylstra	56		USA		2,167m	2:18.4
1020	Vanessa Nightingale	43		GBR		2,167m	2:18.4
1024	Carl Sweeney	49		GBR		2,165m	2:18.5
1024	Henri Baudhuin	33		BEL		2,165m	2:18.5
1026	逍里	48		CHN		2,162m	2:18.7
1026	Catherine Gibbons	52		USA	50Plus	2,162m	2:18.7
1028	Peter Offermann	79	Montclair, NJ	USA		2,161m	2:18.8
1029	Liz Grylls	52		AUS		2,160m	2:18.8
1029	Alec Schwartz	53	Media, PA	USA		2,160m	2:18.8
1029	Aisha Yergali	15	Almaty	KAZ		2,160m	2:18.8
1032	Julie Shields	52	Cotuit	USA	Cape Cod Rowing	2,159m	2:18.9
1033	Oliver Bishop	48		SUI		2,158m	2:19.0
1033	Haydn Hutchinson	30		USA		2,158m	2:19.0
1033	Kalen Waltz	35	Clovis, CA	USA		2,158m	2:19.0
1036	Sara Ho	-	London	GBR	Age Without Limits	2,156m	2:19.1
1036	Rolf Riis	61		NOR	The Diamonds (Over Sixties Erging Group)	2,156m	2:19.1
1036	Kev Dub	24		USA		2,156m	2:19.1
1039	Kaile Ferguson	33	Boulder , CO	USA		2,155m	2:19.2
1039	Dan Patey	38	Lakewood, CA	USA		2,155m	2:19.2
1041	Dominik Steiner	55	Tokyo	JPN		2,152m	2:19.4
1042	Abigail Gage	37	VA	USA		2,151m	2:19.4
1043	Nicole F.	43		GER		2,150m	2:19.5
1043	Jenny Ma	42	Toronto, ON	CAN		2,150m	2:19.5
1045	Philip Rutkowski	65	Wyandotte, MI	USA	The Diamonds (Over Sixties Erging Group)	2,147m	2:19.7
1045	Kathleen Woods-Smith	66	Port Townsend, WA	USA	Rat Island Rowing & Sculling Club, Port Townsend, WA	2,147m	2:19.7
1047	Stephanie Grech	41		MLT		2,146m	2:19.7
1048	Robert Boyle	71	Dothan, AL	USA	Age Without Limits	2,145m	2:19.8
1048	Paula Senn	60	woodbridge, VA	USA	Prince William Rowing Club	2,145m	2:19.8
1050	Fayann Lewis	67	Caldwell, ID	USA	The Diamonds (Over Sixties Erging Group)	2,144m	2:19.9