Workout of the Day
« May 18, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1000 | Eduardo Ramirez | 34 | USA | Irving Fire Department | 2,182 | 2:17.4 | |
| 1002 | Taegeun Kim | 41 | KOR | 2,180 | 2:17.6 | ||
| 1002 | Franz Klose-Gross | 69 | Sankt Augustin π©πͺ | GER | GERMAN Rowers and FRIENDS United | 2,180 | 2:17.6 |
| 1004 | Misty Byers | 54 | USA | 2,179 | 2:17.6 | ||
| 1004 | Julian Fortin | 30 | CAN | Hanlan Boat Club | 2,179 | 2:17.6 | |
| 1006 | Chesny Vandekerckhove | 31 | BEL | 2,178 | 2:17.7 | ||
| 1007 | Eric Hoerner | 65 | Lititz, PA | USA | Bucknell University | 2,177 | 2:17.8 |
| 1008 | Robert Lloyd | 47 | CAN | 2,176 | 2:17.8 | ||
| 1009 | v v | - | NC | CHN | δΊ¦ε―θ΅θ | 2,175 | 2:17.9 |
| 1009 | Mary Lynn Wilson | 73 | Heber City, UT | USA | 2,175 | 2:17.9 | |
| 1011 | Michael Flinn | 44 | USA | Osceola FD Row Club | 2,174 | 2:17.9 | |
| 1011 | DL CHEN | 29 | CHN | 2,174 | 2:17.9 | ||
| 1013 | Markus Eisenhammer | 45 | GER | German Air Force | 2,173 | 2:18.0 | |
| 1014 | Clive Gilbert | 58 | GBR | 2,172 | 2:18.1 | ||
| 1014 | Stavroula Vervenioti | 41 | GRE | 2,172 | 2:18.1 | ||
| 1016 | Tom Fenley | 67 | Boise, ID | USA | 2,171 | 2:18.1 | |
| 1017 | Mercédesz Szeli | 30 | HUN | 2,170 | 2:18.2 | ||
| 1018 | Tim Stone | 49 | USA | 2,168 | 2:18.3 | ||
| 1019 | Fabien Surgand | 45 | FRA | 2,167 | 2:18.4 | ||
| 1019 | E W | 51 | USA | 2,167 | 2:18.4 | ||
| 1019 | Kim Zylstra | 56 | USA | 2,167 | 2:18.4 | ||
| 1019 | Vanessa Nightingale | 43 | GBR | 2,167 | 2:18.4 | ||
| 1023 | Carl Sweeney | 49 | GBR | 2,165 | 2:18.5 | ||
| 1023 | Henri Baudhuin | 33 | BEL | 2,165 | 2:18.5 | ||
| 1025 | ι ι | 48 | CHN | 2,162 | 2:18.7 | ||
| 1025 | Catherine Gibbons | 52 | USA | 50Plus | 2,162 | 2:18.7 | |
| 1027 | Peter Offermann | 79 | Montclair, NJ | USA | 2,161 | 2:18.8 | |
| 1028 | Liz Grylls | 52 | AUS | 2,160 | 2:18.8 | ||
| 1028 | Alec Schwartz | 53 | Media, PA | USA | 2,160 | 2:18.8 | |
| 1028 | Aisha Yergali | 15 | Almaty | KAZ | 2,160 | 2:18.8 | |
| 1031 | Julie Shields | 52 | Cotuit | USA | Cape Cod Rowing | 2,159 | 2:18.9 |
| 1032 | Oliver Bishop | 48 | SUI | 2,158 | 2:19.0 | ||
| 1032 | Haydn Hutchinson | 30 | USA | 2,158 | 2:19.0 | ||
| 1032 | Kalen Waltz | 35 | Clovis, CA | USA | 2,158 | 2:19.0 | |
| 1035 | Sara Ho | - | London | GBR | Age Without Limits | 2,156 | 2:19.1 |
| 1035 | Rolf Riis | 61 | NOR | The Diamonds (Over Sixties Erging Group) | 2,156 | 2:19.1 | |
| 1035 | Kev Dub | 24 | USA | 2,156 | 2:19.1 | ||
| 1038 | Kaile Ferguson | 33 | Boulder , CO | USA | 2,155 | 2:19.2 | |
| 1038 | Dan Patey | 38 | Lakewood, CA | USA | 2,155 | 2:19.2 | |
| 1040 | Dominik Steiner | 55 | Tokyo | JPN | 2,152 | 2:19.4 | |
| 1041 | Abigail Gage | 37 | VA | USA | 2,151 | 2:19.4 | |
| 1042 | Nicole F. | 43 | GER | 2,150 | 2:19.5 | ||
| 1042 | Jenny Ma | 42 | Toronto, ON | CAN | 2,150 | 2:19.5 | |
| 1044 | Philip Rutkowski | 65 | Wyandotte, MI | USA | The Diamonds (Over Sixties Erging Group) | 2,147 | 2:19.7 |
| 1044 | Kathleen Woods-Smith | 66 | Port Townsend, WA | USA | Rat Island Rowing & Sculling Club, Port Townsend, WA | 2,147 | 2:19.7 |
| 1046 | Stephanie Grech | 41 | MLT | 2,146 | 2:19.7 | ||
| 1047 | Robert Boyle | 71 | Dothan, AL | USA | Age Without Limits | 2,145 | 2:19.8 |
| 1047 | Paula Senn | 60 | woodbridge, VA | USA | Prince William Rowing Club | 2,145 | 2:19.8 |
| 1049 | Fayann Lewis | 67 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 2,144 | 2:19.9 |
| 1050 | Ton Glas | 62 | Driehuis | NED | 2,141 | 2:20.1 |