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Workout of the Day

« May 18, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
999 Rowan Harder 55 USA 2,183m 2:17.4
1002 Barclay Braithwaite 76 GBR 2,182m 2:17.4
1002 Eduardo Ramirez 34 USA 2,182m 2:17.4
1004 Taegeun Kim 41 KOR 2,180m 2:17.6
1004 Franz Klose-Gross 69 GER 2,180m 2:17.6
1006 Misty Byers 54 USA 2,179m 2:17.6
1006 Julian Fortin 30 CAN 2,179m 2:17.6
1008 Chesny Vandekerckhove 31 BEL 2,178m 2:17.7
1009 Eric Hoerner 65 USA 2,177m 2:17.8
1010 Robert Lloyd 47 CAN 2,176m 2:17.8
1011 v v - CHN 2,175m 2:17.9
1011 Mary Lynn Wilson 73 USA 2,175m 2:17.9
1013 Michael Flinn 44 USA 2,174m 2:17.9
1013 DL CHEN 29 CHN 2,174m 2:17.9
1015 Markus Eisenhammer 45 GER 2,173m 2:18.0
1016 Clive Gilbert 58 GBR 2,172m 2:18.1
1016 Stavroula Vervenioti 41 GRE 2,172m 2:18.1
1018 Tom Fenley 67 USA 2,171m 2:18.1
1019 Mercédesz Szeli 30 HUN 2,170m 2:18.2
1020 Tim Stone 49 USA 2,168m 2:18.3
1021 Fabien Surgand 45 FRA 2,167m 2:18.4
1021 E W 51 USA 2,167m 2:18.4
1021 Kim Zylstra 56 USA 2,167m 2:18.4
1021 Vanessa Nightingale 43 GBR 2,167m 2:18.4
1025 Carl Sweeney 49 GBR 2,165m 2:18.5
1025 Henri Baudhuin 33 BEL 2,165m 2:18.5
1027 逍 ι‡Œ 48 CHN 2,162m 2:18.7
1027 Catherine Gibbons 52 USA 2,162m 2:18.7
1029 Peter Offermann 79 USA 2,161m 2:18.8
1030 Liz Grylls 52 AUS 2,160m 2:18.8
1030 Alec Schwartz 53 USA 2,160m 2:18.8
1030 Aisha Yergali 15 KAZ 2,160m 2:18.8
1033 Julie Shields 52 USA 2,159m 2:18.9
1034 Oliver Bishop 48 SUI 2,158m 2:19.0
1034 Haydn Hutchinson 30 USA 2,158m 2:19.0
1034 Kalen Waltz 35 USA 2,158m 2:19.0
1037 Sara Ho - GBR 2,156m 2:19.1
1037 Rolf Riis 61 NOR 2,156m 2:19.1
1037 Kev Dub 24 USA 2,156m 2:19.1
1040 Kaile Ferguson 33 USA 2,155m 2:19.2
1040 Dan Patey 38 USA 2,155m 2:19.2
1042 Dominik Steiner 55 JPN 2,152m 2:19.4
1043 Abigail Gage 37 USA 2,151m 2:19.4
1044 Nicole F. 43 GER 2,150m 2:19.5
1044 Jenny Ma 42 CAN 2,150m 2:19.5
1046 Philip Rutkowski 65 USA 2,147m 2:19.7
1046 Kathleen Woods-Smith 66 USA 2,147m 2:19.7
1048 Stephanie Grech 41 MLT 2,146m 2:19.7
1049 Robert Boyle 71 USA 2,145m 2:19.8
1049 Paula Senn 60 USA 2,145m 2:19.8