Workout of the Day
« May 24, 2024 »
Intervals of 6/3/3/1/1/1 minutes with 2 minutes rest.
6 timed intervals of 6/3/3/1/1/1 minutes with 2 minutes rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Peter Hogden | 77 | Exmouth | GBR | Halifax Rowing Association, Daytona Beach, FL | 2,925 | 2:33.8 |
| 1252 | Tyson Peters | 43 | Fresno, CA | USA | 2,924 | 2:33.8 | |
| 1253 | Mike Cooper | 64 | Lexington, KY | USA | The Diamonds (Over Sixties Erging Group) | 2,923 | 2:33.9 |
| 1254 | Margaret Rudolph | 52 | USA | California Cycle Path, Pittsburgh, PA | 2,922 | 2:34.0 | |
| 1255 | Naresh Chaurushi | 61 | Surat | IND | Athlecross | 2,918 | 2:34.2 |
| 1256 | Julianne Baroody | 42 | USA | 2,916 | 2:34.3 | ||
| 1256 | Jose Francisco Portillo | 47 | MEX | 2,916 | 2:34.3 | ||
| 1258 | Stephen Bartlett | 64 | Brant Rock , MA | USA | The Diamonds (Over Sixties Erging Group) | 2,914 | 2:34.4 |
| 1259 | Janine Lombard | 52 | AUS | 2,913 | 2:34.4 | ||
| 1259 | Jeannine Love | 47 | USA | 2,913 | 2:34.4 | ||
| 1261 | Andreas Lysdal Andersen | 31 | DEN | 2,906 | 2:34.8 | ||
| 1262 | Julia Ligtvoet | 18 | NED | 2,903 | 2:35.0 | ||
| 1263 | William Doby | 51 | Southlake, TX | USA | 2,902 | 2:35.0 | |
| 1264 | Merjem Hodžić | 19 | BIH | 2,896 | 2:35.3 | ||
| 1265 | Rob Kellough | 54 | CAN | 2,894 | 2:35.4 | ||
| 1265 | Charlotte Dawkins | 34 | USA | 2,894 | 2:35.4 | ||
| 1267 | Yerbolat Mukanov | 42 | KAZ | 2,893 | 2:35.5 | ||
| 1267 | Philip Casimiri | 39 | Mississauga, ON | CAN | 2,893 | 2:35.5 | |
| 1269 | Todd Warren | 47 | USA | 2,889 | 2:35.7 | ||
| 1270 | Glen Harrison | 75 | Little Rock, AR | USA | 2,883 | 2:36.0 | |
| 1271 | Walid Ben Mustapha | 41 | TUN | 2,881 | 2:36.1 | ||
| 1272 | Anna Kaiser | 29 | USA | 2,880 | 2:36.2 | ||
| 1273 | Heather Robinson | 56 | USA | 2,877 | 2:36.4 | ||
| 1274 | Michael Metric | 57 | USA | 2,872 | 2:36.6 | ||
| 1275 | Chris Cain | - | USA | 2,869 | 2:36.8 | ||
| 1276 | Yvonne Tauber | 44 | GER | 2,867 | 2:36.9 | ||
| 1277 | John Goldman | 83 | London | GBR | Rowing for Beer | 2,866 | 2:37.0 |
| 1278 | Kaile Ferguson | 33 | Boulder , CO | USA | 2,863 | 2:37.1 | |
| 1279 | Samantha Scanlen | 38 | Knysna | RSA | 2,862 | 2:37.2 | |
| 1280 | cynthia santillan | 50 | USA | 2,860 | 2:37.3 | ||
| 1281 | Alice Henley | 68 | USA | 2,859 | 2:37.3 | ||
| 1282 | Christy Johansen | 46 | USA | 2,853 | 2:37.7 | ||
| 1282 | Michael Medero | 40 | USA | 2,853 | 2:37.7 | ||
| 1284 | Chen Ge | 35 | USA | 亦可赛艇 | 2,841 | 2:38.3 | |
| 1285 | Mark W | 45 | San Diego, CA | USA | 2,839 | 2:38.5 | |
| 1286 | David Conway | 76 | Henniker, NH | USA | Forum Flyers | 2,838 | 2:38.5 |
| 1287 | Tom Plante | 59 | USA | 2,834 | 2:38.7 | ||
| 1288 | Jurgen Lahousse | 44 | BEL | 2,833 | 2:38.8 | ||
| 1289 | yujin Jeong | 37 | KOR | 2,828 | 2:39.1 | ||
| 1289 | Valentín Jornet Casanova | 50 | Valencia | ESP | 2,828 | 2:39.1 | |
| 1291 | Alan Strauss | 73 | Canoga Park (suburb of Los Angeles) 🇺🇸, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,825 | 2:39.2 |
| 1292 | Chunbae Kim | 34 | USA | Geobukseon -「거북선」 | 2,824 | 2:39.3 | |
| 1292 | Peter Bollenbecker | 54 | USA | 2,824 | 2:39.3 | ||
| 1294 | Berina Smailagic | 25 | BIH | 2,823 | 2:39.4 | ||
| 1295 | Erin Reinhackel | 48 | USA | CrossFit Mastodon | 2,822 | 2:39.4 | |
| 1296 | Beth Kline | 52 | USA | 2,819 | 2:39.6 | ||
| 1297 | Terry White | 70 | AUS | 2,816 | 2:39.8 | ||
| 1298 | rajat bagadthey | 60 | Kolkata | IND | 2,811 | 2:40.0 | |
| 1299 | Jeffrey Daniels | 68 | USA | 2,810 | 2:40.1 | ||
| 1300 | Jeff Cardwell | 52 | USA | 2,809 | 2:40.1 |