Workout of the Day
« May 29, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Melissa Long | 35 | FL | USA | 12:27.8 | 2:04.6 | |
| 852 | Nigel Beagarie | 71 | GBR | 12:28.0 | 2:04.6 | ||
| 853 | David Palanzo | 39 | USA | 12:28.2 | 2:04.7 | ||
| 853 | Christopher Spindler | 43 | GBR | 12:28.2 | 2:04.7 | ||
| 855 | Jerin James | 47 | USA | 12:28.5 | 2:04.7 | ||
| 856 | Andrew Caffrey | 55 | USA | 12:29.0 | 2:04.8 | ||
| 857 | gwenael touchais | 48 | FRA | 12:29.1 | 2:04.8 | ||
| 857 | Zack - | 37 | Tacoma, WA | USA | PNW Rowing | 12:29.1 | 2:04.8 |
| 859 | Andreas Bergelt | 54 | GER | 12:29.2 | 2:04.8 | ||
| 860 | Christian Neumann | 60 | Großenwede, Nds. 🇩🇪 | GER | 12:29.5 | 2:04.9 | |
| 861 | Ralph Talerico | 34 | USA | 12:29.6 | 2:04.9 | ||
| 862 | Jeff Cowden | 50 | Auburn, MA | USA | 12:29.7 | 2:04.9 | |
| 863 | Dustin Webb | 38 | USA | 12:29.8 | 2:04.9 | ||
| 864 | Adam Parsons | 46 | USA | 12:29.9 | 2:04.9 | ||
| 865 | Francesco Menegon | 42 | ITA | 12:30.0 | 2:05.0 | ||
| 866 | Ronald Fore | 52 | USA | 12:30.1 | 2:05.0 | ||
| 867 | Vince Peacham | 65 | Thorngumbald | GBR | The Diamonds (Over Sixties Erging Group) | 12:30.2 | 2:05.0 |
| 868 | Phillip Preis | 45 | NY | USA | 12:30.5 | 2:05.0 | |
| 869 | Matthew Biggar | 47 | Ajax, ON | CAN | 12:30.9 | 2:05.1 | |
| 870 | Daryll Baker | 65 | USA | 12:31.1 | 2:05.1 | ||
| 871 | Kent McKinney | 72 | Kerrville, TX | USA | 12:31.4 | 2:05.2 | |
| 871 | Mikaël St-Jean | 35 | CAN | 12:31.4 | 2:05.2 | ||
| 873 | Nicholas Rynard | 27 | CAN | 12:31.8 | 2:05.3 | ||
| 874 | Isobel Allan | 55 | ESP | 12:31.9 | 2:05.3 | ||
| 874 | Kate Cook | 41 | USA | 12:31.9 | 2:05.3 | ||
| 876 | Bartholomew Solazzo | 64 | Queens, NY | USA | 12:32.1 | 2:05.3 | |
| 876 | Marissa Albright | 47 | Cincinnati, OH | USA | 12:32.1 | 2:05.3 | |
| 876 | tom esker | 48 | USA | 12:32.1 | 2:05.3 | ||
| 879 | Marius Negrila-Smaranda | 31 | ROU | 12:33.1 | 2:05.5 | ||
| 880 | Michel Aubry | 69 | St germain sur avre | FRA | 12:33.2 | 2:05.5 | |
| 881 | Thomas B. Hansen | 51 | DEN | 12:33.4 | 2:05.5 | ||
| 882 | Stuart Cary | 34 | USA | 12:33.6 | 2:05.6 | ||
| 883 | Ruth Mills | 50 | Sheffield | GBR | LGBTQ+ Rowers | 12:33.9 | 2:05.6 |
| 883 | Sukie van Elk | 33 | BEL | 12:33.9 | 2:05.6 | ||
| 885 | Juan Aguilar | 47 | USA | 12:34.3 | 2:05.7 | ||
| 886 | J Bernier | 49 | USA | 12:34.7 | 2:05.7 | ||
| 886 | Matt Skidmore | 49 | USA | 12:34.7 | 2:05.7 | ||
| 888 | Ed Pattison | 59 | Butler, PA | USA | Darkhorse Rowing | 12:34.8 | 2:05.8 |
| 889 | Steffen Blanz | 54 | GER | 12:34.9 | 2:05.8 | ||
| 890 | Elli Win | 43 | GER | 12:35.2 | 2:05.8 | ||
| 890 | Paul Hortiatis | 42 | USA | 12:35.2 | 2:05.8 | ||
| 892 | Laura Frei | 33 | SUI | 12:35.3 | 2:05.8 | ||
| 892 | Michael Schuler | 32 | USA | 12:35.3 | 2:05.8 | ||
| 894 | MICHAEL REEVES | 52 | GREENVILLE, SC | USA | Greenville Indoor Rowing | 12:35.4 | 2:05.9 |
| 894 | Philip George | 56 | Bath | GBR | 12:35.4 | 2:05.9 | |
| 894 | Oscar Rodriguez | 48 | USA | 12:35.4 | 2:05.9 | ||
| 894 | 小黑 王 | 26 | CHN | 12:35.4 | 2:05.9 | ||
| 898 | Chris Feezor | 51 | San Jose, CA | USA | 12:35.6 | 2:05.9 | |
| 899 | Stefano Chiodini | 43 | ITA | 12:35.8 | 2:05.9 | ||
| 900 | Steve Conner | 48 | TX | USA | 12:36.0 | 2:06.0 |