Workout of the Day
« May 29, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Valentino Palmieri | 32 | FRA | 12:06.9 | 2:01.1 | ||
| 702 | Ciaran B | 49 | IRL | 12:07.0 | 2:01.1 | ||
| 703 | Matt Fales | 56 | USA | 12:07.2 | 2:01.2 | ||
| 704 | Alibek Abdurazakov | 30 | KAZ | 12:07.3 | 2:01.2 | ||
| 705 | David THOMAS | 46 | TOULOUSE | FRA | 12:07.5 | 2:01.2 | |
| 706 | Patrick Snyder | 32 | USA | 12:07.8 | 2:01.3 | ||
| 707 | Sophia Wright | 49 | Armidale, NSW | AUS | 12:08.0 | 2:01.3 | |
| 707 | Kristin Göhl | 44 | GER | 12:08.0 | 2:01.3 | ||
| 707 | Curtis Nelson | 51 | Anchorage, AK | USA | 12:08.0 | 2:01.3 | |
| 710 | chris connolly | 53 | IRL | College Concept2 | 12:08.3 | 2:01.3 | |
| 711 | Viceroy Fizzlebottom | 34 | USA | 12:08.7 | 2:01.4 | ||
| 712 | Jens Speicher | 54 | Bremen | GER | 12:08.8 | 2:01.4 | |
| 713 | Richard Williams | 64 | King's Lynn | GBR | 12:08.9 | 2:01.4 | |
| 714 | Brian Moore | 52 | Huntsville, AL | USA | U.S. Army Veterans | 12:09.0 | 2:01.5 |
| 714 | Benjamin Rorem | 44 | USA | 12:09.0 | 2:01.5 | ||
| 716 | Rupert West | 53 | Enniskillen | GBR | 12:09.5 | 2:01.5 | |
| 717 | PJ Sullivan | 56 | GBR | 12:09.6 | 2:01.6 | ||
| 717 | Tomàs Weidmer | 65 | USA | 12:09.6 | 2:01.6 | ||
| 719 | Craig Dixon | 42 | GBR | 12:09.8 | 2:01.6 | ||
| 720 | Jonathan Cook | 46 | USA | Tiger Coaching & Personal Training | 12:09.9 | 2:01.6 | |
| 721 | Stefan Revermann | 55 | GER | 12:10.0 | 2:01.6 | ||
| 722 | Matthew Bowles | 34 | Huddersfield | GBR | Yorkshire Virtual RC | 12:10.1 | 2:01.6 |
| 722 | Iwan Jones | 33 | GBR | 12:10.1 | 2:01.6 | ||
| 724 | Jack Lodge | 24 | AUS | 12:10.2 | 2:01.7 | ||
| 724 | Fiona MacGillivray | 49 | GBR | 12:10.2 | 2:01.7 | ||
| 726 | Lee Claxton | 51 | GBR | 12:10.4 | 2:01.7 | ||
| 727 | Oliver Roll | 52 | Butzbach | GER | 12:10.6 | 2:01.7 | |
| 728 | H K | 39 | SRI | 12:10.8 | 2:01.8 | ||
| 728 | Matteo Gesuato | 33 | ITA | 12:10.8 | 2:01.8 | ||
| 730 | Thom 4ll1 | 41 | FRA | 12:11.0 | 2:01.8 | ||
| 730 | Ralph Duffill | 59 | AZ | USA | 12:11.0 | 2:01.8 | |
| 732 | Mariusz Tlałka | 53 | POL | 12:11.1 | 2:01.8 | ||
| 732 | David Hooper | 41 | Eagle, ID | USA | 12:11.1 | 2:01.8 | |
| 734 | Soohwan Kim | 50 | Yong In | KOR | 12:11.2 | 2:01.8 | |
| 735 | Ben Davies | 43 | AUS | 12:11.6 | 2:01.9 | ||
| 736 | Clint Huxley | 41 | NSW | AUS | 12:11.7 | 2:01.9 | |
| 736 | Maximilian Bergauer | 28 | AUT | 12:11.7 | 2:01.9 | ||
| 736 | Kevin Crowell | 56 | NS | CAN | 12:11.7 | 2:01.9 | |
| 739 | Terrence Abrahams | - | USA | 12:11.8 | 2:01.9 | ||
| 739 | Shaun Holden | 55 | GBR | 12:11.8 | 2:01.9 | ||
| 741 | Devan Jung | 34 | USA | 12:11.9 | 2:01.9 | ||
| 742 | Kue Kyung | 42 | Los Angeles, CA | USA | 12:12.1 | 2:02.0 | |
| 743 | Fri Kin | 49 | HUN | 12:12.4 | 2:02.0 | ||
| 744 | Brent Morris | 47 | USA | 12:12.5 | 2:02.0 | ||
| 745 | Jeremy Haskell | 50 | USA | 12:12.6 | 2:02.1 | ||
| 746 | Brittany Rodriguez | 31 | USA | 12:12.9 | 2:02.1 | ||
| 746 | Karsten Linnmann | 53 | Bottrop | GER | 12:12.9 | 2:02.1 | |
| 748 | Michaël Giebens | 47 | BEL | 12:13.0 | 2:02.1 | ||
| 749 | Adrien Bosquet | 35 | FRA | 12:13.1 | 2:02.1 | ||
| 750 | Chris Cho | 41 | Ottawa Hills, OH | USA | 12:13.2 | 2:02.2 |