Workout of the Day
« May 29, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Sanghong Lee | 46 | KOR | 13:41.6 | 2:16.9 | ||
| 1252 | Robert Cooper | 50 | GBR | 13:41.9 | 2:16.9 | ||
| 1253 | stephen sanderson | 48 | USA | 13:42.1 | 2:17.0 | ||
| 1254 | Lisa Cordonnier | 43 | USA | 13:42.4 | 2:17.0 | ||
| 1255 | byeongmo kang | 39 | USA | 13:42.5 | 2:17.0 | ||
| 1256 | Kristen Irvin | 40 | ME | USA | Maine Coast Rowing Association | 13:43.2 | 2:17.2 |
| 1256 | Thomas Brown | 58 | Hoboken, NJ | USA | 13:43.2 | 2:17.2 | |
| 1258 | Lars-Peter Hansson | 57 | Forsbacka | SWE | 13:43.5 | 2:17.2 | |
| 1259 | Giuseppe Di Gregorio | 53 | ITA | 13:43.6 | 2:17.2 | ||
| 1260 | Stéphane Weppe | 46 | Gravelines | FRA | 13:43.8 | 2:17.3 | |
| 1261 | Marijan Stupar | 35 | GER | 13:44.3 | 2:17.3 | ||
| 1262 | Mason Robertson | 32 | USA | 13:44.6 | 2:17.4 | ||
| 1263 | Jonathan Phillips | 31 | AUS | 13:44.9 | 2:17.4 | ||
| 1263 | Pat Fox | 44 | USA | 13:44.9 | 2:17.4 | ||
| 1265 | GIOVANNI BARRANO | 37 | ITA | 13:45.1 | 2:17.5 | ||
| 1266 | Sandra Cooper | 58 | GBR | 13:45.3 | 2:17.5 | ||
| 1267 | Brooke Brandon | 43 | AUS | 13:45.5 | 2:17.5 | ||
| 1268 | Alan Wagner | 69 | USA | 13:45.7 | 2:17.6 | ||
| 1269 | Johnny Petrosky | 52 | Houston, TX | USA | 13:46.2 | 2:17.7 | |
| 1270 | Hugh Griffiths | 74 | Dorset | GBR | 13:46.3 | 2:17.7 | |
| 1270 | Willem Bakker | 63 | NED | The Diamonds (Over Sixties Erging Group) | 13:46.3 | 2:17.7 | |
| 1272 | Joe Gulotta | 40 | USA | 13:46.6 | 2:17.7 | ||
| 1273 | Steve Ko | 48 | Riverwoods, IL | USA | 13:46.8 | 2:17.8 | |
| 1274 | Michiel Heuven | 50 | USA | 13:47.0 | 2:17.8 | ||
| 1275 | Brenda Barrett | 52 | USA | 13:47.1 | 2:17.8 | ||
| 1276 | Na dine | 46 | GER | 13:47.8 | 2:17.9 | ||
| 1277 | Martina Venturi | 34 | Castiglione della Pescaia | ITA | A.S.D. Palio Marinaro Castiglione della Pescaia | 13:48.0 | 2:18.0 |
| 1278 | Amy Morrissey | 40 | CO | USA | 13:48.3 | 2:18.0 | |
| 1279 | Michael Plunkett | 73 | Pelham, NY | USA | 13:48.4 | 2:18.0 | |
| 1280 | Justin Richardson | 39 | USA | 13:48.5 | 2:18.0 | ||
| 1281 | David Herring | 48 | IN | USA | 13:48.6 | 2:18.1 | |
| 1282 | Kathleen Donohoe | 42 | USA | 13:48.7 | 2:18.1 | ||
| 1283 | Silke Opitz | 47 | GER | 13:49.2 | 2:18.2 | ||
| 1284 | Hans-Jürgen Funke | 60 | GER | 13:49.3 | 2:18.2 | ||
| 1285 | Mike Sapeta | 56 | Chapel Hill, NC | USA | 13:49.7 | 2:18.2 | |
| 1286 | Beth Caruthers | 44 | DE | USA | 13:49.8 | 2:18.3 | |
| 1287 | Johann Forsthofer | 65 | Leiben | AUT | 13:49.9 | 2:18.3 | |
| 1288 | Andy Laffan | 62 | Isle of Lewis | GBR | 13:50.0 | 2:18.3 | |
| 1289 | Nick Hahn | 38 | USA | 13:50.3 | 2:18.3 | ||
| 1290 | 승엽 한 | 40 | KOR | 13:50.5 | 2:18.4 | ||
| 1290 | Richard Finch | 47 | QAT | 13:50.5 | 2:18.4 | ||
| 1292 | Imran Apollo | 33 | USA | 13:50.8 | 2:18.4 | ||
| 1293 | Jonathan Konar | 41 | USA | 13:51.1 | 2:18.5 | ||
| 1294 | Christopher Dodds | 36 | USA | 13:52.4 | 2:18.7 | ||
| 1295 | Jenny Griffin | 51 | USA | 13:52.5 | 2:18.7 | ||
| 1296 | Jesse Torres | 50 | Atlanta, GA | USA | 13:52.6 | 2:18.7 | |
| 1296 | Jennifer Bartalini | 41 | USA | TEAM MELALEUCA | 13:52.6 | 2:18.7 | |
| 1298 | Edward Denyer | 59 | CAN | 13:53.0 | 2:18.8 | ||
| 1299 | Lindsey Koch | 41 | USA | 13:53.4 | 2:18.9 | ||
| 1300 | Ren c | 43 | ON | CAN | 13:53.5 | 2:18.9 |