Workout of the Day
« May 29, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | 재현 김 | 37 | KOR | 14:04.3 | 2:20.7 | ||
| 1351 | Jarek Otto | 50 | Gliwice | POL | 14:04.3 | 2:20.7 | |
| 1353 | Lisa Snyder | 58 | Ponte Vedra Beach, FL | USA | 14:04.4 | 2:20.7 | |
| 1354 | Shaoxun Xu | 26 | Shanghai | CHN | 14:04.5 | 2:20.7 | |
| 1355 | Rebecca Thompson | 46 | AUS | 14:05.6 | 2:20.9 | ||
| 1356 | Jarmila K | 56 | SVK | 14:05.7 | 2:20.9 | ||
| 1356 | Jose Valenzuela | 36 | HON | 14:05.7 | 2:20.9 | ||
| 1358 | Todd Jaramillo | 37 | USA | 14:06.0 | 2:21.0 | ||
| 1359 | Gareth Petley | 59 | London | GBR | RowAlong | 14:06.3 | 2:21.0 |
| 1360 | Pascal Kentzinger | 59 | Kienheim | FRA | 14:07.5 | 2:21.2 | |
| 1361 | Sam G | 46 | AUS | 14:07.9 | 2:21.3 | ||
| 1362 | Rebecca Inglis | 60 | USA | 14:08.3 | 2:21.3 | ||
| 1363 | Stéphane BRICLOT | 44 | FRA | 14:08.9 | 2:21.4 | ||
| 1364 | Harry Lim | 46 | Orlando, FL | USA | 14:09.0 | 2:21.5 | |
| 1364 | Richard Fox | 48 | Shelburne, VT | USA | Rutgers University | 14:09.0 | 2:21.5 |
| 1366 | Evangelos Kosmatos | 62 | GRE | 14:09.1 | 2:21.5 | ||
| 1367 | Chris DiBiase | 41 | USA | 14:09.4 | 2:21.5 | ||
| 1367 | Barry Emerson | 68 | Lethbridge, AB | CAN | The Diamonds (Over Sixties Erging Group) | 14:09.4 | 2:21.5 |
| 1369 | Eric Terro | 52 | Toronto, ON | CAN | 14:09.8 | 2:21.6 | |
| 1370 | Matt Riege | 55 | USA | 14:09.9 | 2:21.6 | ||
| 1370 | Andy Brown | 45 | Philadelphia, PA | USA | 14:09.9 | 2:21.6 | |
| 1372 | Aminadab Velazquez | 48 | USA | 14:10.0 | 2:21.6 | ||
| 1373 | JanF Lu | 45 | SH | CHN | SDBC | 14:10.2 | 2:21.7 |
| 1374 | Ioan Kozsar | 48 | FRA | 14:10.7 | 2:21.7 | ||
| 1374 | Andrew Wood | 53 | GBR | 14:10.7 | 2:21.7 | ||
| 1376 | Fabien Surgand | 45 | FRA | 14:11.0 | 2:21.8 | ||
| 1377 | Eric Gelber | 57 | USA | Les 3Y | 14:11.1 | 2:21.8 | |
| 1378 | Scott De | 52 | GBR | 14:11.4 | 2:21.9 | ||
| 1379 | Tripp Starling | 51 | USA | 14:11.9 | 2:21.9 | ||
| 1380 | Miguel Ángel López | 55 | ESP | 14:12.3 | 2:22.0 | ||
| 1381 | Megan McIlwain | 38 | USA | 14:12.9 | 2:22.1 | ||
| 1382 | Jamie Robinson | 42 | USA | 14:13.0 | 2:22.1 | ||
| 1383 | Helen Howell | 49 | AUS | 14:13.1 | 2:22.1 | ||
| 1383 | Dominik Adams | 45 | GER | 14:13.1 | 2:22.1 | ||
| 1383 | courtney santo | 48 | Memphis, TN | USA | Scott Street CrossFit | 14:13.1 | 2:22.1 |
| 1386 | Balazs Brankovics | 35 | NED | 14:13.2 | 2:22.2 | ||
| 1387 | Wansoo Kim | 52 | KOR | 14:13.3 | 2:22.2 | ||
| 1387 | Paul Neuman | 69 | Oakland, NJ | USA | The Diamonds (Over Sixties Erging Group) | 14:13.3 | 2:22.2 |
| 1387 | Sonya Willis | 57 | USA | 14:13.3 | 2:22.2 | ||
| 1390 | Carlo Recinella | 53 | USA | 14:13.5 | 2:22.2 | ||
| 1391 | Tarik Smajic | 27 | BIH | 14:13.6 | 2:22.2 | ||
| 1392 | Burkhard Lewe | 65 | GER | 14:14.0 | 2:22.3 | ||
| 1392 | Irina Brunner | 33 | AUT | 14:14.0 | 2:22.3 | ||
| 1394 | Grumpy Turner | 74 | Sandton | RSA | The Diamonds (Over Sixties Erging Group) | 14:14.1 | 2:22.3 |
| 1395 | Chris LeGros | 64 | Eight Mile, AL | USA | U.S. Marines | 14:14.2 | 2:22.3 |
| 1395 | Nikoletta Tatar | 38 | HUN | 14:14.2 | 2:22.3 | ||
| 1397 | David Fish | 44 | USA | 14:14.3 | 2:22.3 | ||
| 1397 | Simone Bannach | 50 | GER | 14:14.3 | 2:22.3 | ||
| 1399 | Henri Baudhuin | 33 | BEL | 14:14.4 | 2:22.4 | ||
| 1400 | Dagmar Stafunsky | 47 | GER | 14:15.1 | 2:22.5 |