Workout of the Day
« May 29, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Edward Denyer | 59 | CAN | 13:53.0 | 2:18.8 | ||
| 1302 | Lindsey Koch | 41 | USA | 13:53.4 | 2:18.9 | ||
| 1303 | Ren c | 43 | ON | CAN | 13:53.5 | 2:18.9 | |
| 1304 | Cindy Talbot | 53 | CAN | 13:53.6 | 2:18.9 | ||
| 1305 | Sean Beeson | 39 | USA | 13:53.7 | 2:18.9 | ||
| 1306 | Robert Jenkins | 62 | CAN | 13:53.8 | 2:18.9 | ||
| 1307 | Evan Jones | 55 | AUS | 13:54.0 | 2:19.0 | ||
| 1307 | Daniel Keller | 50 | GER | 13:54.0 | 2:19.0 | ||
| 1309 | Andrea Orth | 42 | USA | 13:54.1 | 2:19.0 | ||
| 1310 | Michael Medero | 40 | USA | 13:54.5 | 2:19.0 | ||
| 1311 | Michael Hüllenkremer | 69 | Stuttgart | GER | 13:55.2 | 2:19.2 | |
| 1311 | Roland Parenteau | 72 | Newberg, OR | USA | 13:55.2 | 2:19.2 | |
| 1313 | William Westerman | 55 | Huddersfield | GBR | 13:55.4 | 2:19.2 | |
| 1314 | Susan Laird | 64 | Royal Leamington Spa | GBR | The Diamonds (Over Sixties Erging Group) | 13:55.6 | 2:19.2 |
| 1315 | Jenny Ma | 42 | Toronto, ON | CAN | 13:56.1 | 2:19.3 | |
| 1316 | Steve Blake | 36 | St George, UT | USA | TEAM MELALEUCA | 13:56.2 | 2:19.3 |
| 1317 | Stephen McKay | 57 | VIC | AUS | 13:56.5 | 2:19.4 | |
| 1318 | Scott Jordan | 59 | Phoenix, AZ | USA | 13:56.7 | 2:19.4 | |
| 1319 | Carolyn Davoren | 49 | GBR | 13:56.9 | 2:19.4 | ||
| 1320 | Timothy Martin | 53 | ON | CAN | 13:57.0 | 2:19.5 | |
| 1321 | Kyle H | 37 | USA | 13:57.5 | 2:19.5 | ||
| 1322 | James Gobbett | 83 | Rovereto | ITA | 13:57.6 | 2:19.6 | |
| 1322 | Mark Zikry | 40 | USA | 13:57.6 | 2:19.6 | ||
| 1324 | Tamara Fortney | 61 | USA | 13:57.8 | 2:19.6 | ||
| 1324 | Eve M | 40 | USA | 13:57.8 | 2:19.6 | ||
| 1326 | Irv Campbell | 68 | Bolton | GBR | Royal Navy (UK) | 13:58.3 | 2:19.7 |
| 1327 | Eric Turner | 36 | GA | USA | 13:58.6 | 2:19.7 | |
| 1328 | Amy Collison | 42 | USA | 13:58.9 | 2:19.8 | ||
| 1328 | Karl Ott | 43 | USA | 13:58.9 | 2:19.8 | ||
| 1330 | Stephanie Joyce | 52 | Pembrokeshire, Wales | GBR | Royal Navy Veterans | 13:59.2 | 2:19.8 |
| 1330 | Chris Mann | 51 | USA | 13:59.2 | 2:19.8 | ||
| 1332 | Candice Marinell | 36 | USA | 13:59.8 | 2:19.9 | ||
| 1333 | Adam Altman | 48 | Chicago, IL | USA | 14:00.3 | 2:20.0 | |
| 1334 | David Sykes | 78 | Ft Worth, TX | USA | 14:01.0 | 2:20.1 | |
| 1335 | Shaye Woodward | 52 | UT | USA | TEAM MELALEUCA | 14:01.2 | 2:20.2 |
| 1336 | Tracy Harter | 54 | VA | USA | 14:01.4 | 2:20.2 | |
| 1337 | Ryan Hutter | 34 | USA | 14:01.5 | 2:20.2 | ||
| 1338 | Kurt Schuff | 43 | USA | 14:01.9 | 2:20.3 | ||
| 1338 | Claude Girouard | 47 | CAN | 14:01.9 | 2:20.3 | ||
| 1340 | Joy Ayala | 51 | Middleburg, FL | USA | 14:02.1 | 2:20.3 | |
| 1341 | Hugo Vanegas | 50 | USA | U.S. Navy | 14:02.4 | 2:20.4 | |
| 1342 | John Hill | 62 | WPB, FL | USA | 14:02.6 | 2:20.4 | |
| 1343 | sam park | 45 | KOR | RowingDang | 14:02.7 | 2:20.4 | |
| 1343 | john hogan | 57 | USA | 14:02.7 | 2:20.4 | ||
| 1345 | James Turner | 68 | USA | 14:02.8 | 2:20.4 | ||
| 1346 | Pascal Garzuel | 41 | FRA | 14:02.9 | 2:20.4 | ||
| 1347 | Grenville Wilson | 70 | Johannesburg | RSA | Badgers Wine Society UCT 1970's | 14:03.0 | 2:20.5 |
| 1347 | Jennie Vongsoasup | 38 | USA | 14:03.0 | 2:20.5 | ||
| 1349 | Bhoovarahan Desikan | 56 | hong kong | HKG | 14:03.2 | 2:20.5 | |
| 1350 | Daniel Wood | 47 | GBR | 14:03.4 | 2:20.5 |