Workout of the Day

« May 29, 2024 »

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos. Name Age Country Result Pace
1401 Brian Drab 42 USA 14:15.7 2:22.6
1402 JEREMY TINNERELLO 49 USA 14:16.7 2:22.7
1403 C Alessandro 43 ITA 14:16.9 2:22.8
1404 Matthew Latemore 29 AUS 14:17.2 2:22.8
1405 Mike hargreaves 43 GBR 14:17.5 2:22.9
1406 Fionna Angelis 55 AUS 14:17.6 2:22.9
1407 Julie Baron 35 USA 14:17.7 2:22.9
1408 Lauren Chaharbakhshi 41 USA 14:18.5 2:23.0
1409 Tushar Shanker 40 USA 14:18.6 2:23.1
1410 Yfigenia Moreno 36 VEN 14:18.7 2:23.1
1411 Jill S 48 CAN 14:18.8 2:23.1
1412 Bron Bateman 48 AUS 14:18.9 2:23.1
1413 Marinke Wijngaard 54 NED 14:19.0 2:23.1
1414 Clotilde Averlant 41 FRA 14:19.1 2:23.1
1415 Tom Seabolt 71 USA 14:20.1 2:23.3
1415 Spencer Robbins 65 USA 14:20.1 2:23.3
1415 Curtis Hoesing 57 USA 14:20.1 2:23.3
1418 Laura Enns 44 CAN 14:20.8 2:23.4
1419 chris wundrach 55 USA 14:20.9 2:23.4
1420 Carlos Bandala 54 MEX 14:21.2 2:23.5
1421 V Rawson 47 GBR 14:21.6 2:23.6
1421 哲 张 27 CHN 14:21.6 2:23.6
1423 Ian Charest 36 USA 14:21.7 2:23.6
1424 Santosh Venkatareddy 46 USA 14:22.2 2:23.7
1425 Teresa Ridgeway 52 USA 14:22.5 2:23.7
1425 Melissa McGuire 59 USA 14:22.5 2:23.7
1427 Joost Cohensius 65 AUT 14:22.9 2:23.8
1427 Patty Vannoy 37 USA 14:22.9 2:23.8
1429 Robert Boyle 71 USA 14:23.1 2:23.8
1430 Nina Hölzel 54 GER 14:23.2 2:23.8
1431 Carolyn Riffel 52 USA 14:23.3 2:23.8
1432 Tim Stone 49 USA 14:23.5 2:23.9
1433 Peter Offermann 79 USA 14:23.6 2:23.9
1434 Tamás Schaller 41 HUN 14:24.1 2:24.0
1435 Patty Gobrecht 48 USA 14:24.3 2:24.0
1435 Brett Wilkinson 52 USA 14:24.3 2:24.0
1435 Dan Cochrane 42 GBR 14:24.3 2:24.0
1438 María del Mar Rodríguez 49 ESP 14:24.6 2:24.1
1439 Chiara Ceriani 41 ITA 14:24.9 2:24.1
1440 Nicolas Neuhaus 41 SUI 14:25.1 2:24.1
1441 Demarcus Jester 37 USA 14:25.4 2:24.2
1441 Corinne Bischoff 46 SUI 14:25.4 2:24.2
1443 Andrei Mihai 24 ROU 14:25.5 2:24.2
1444 PFE S 54 NED 14:25.7 2:24.2
1445 Piero Maggiani 60 USA 14:25.9 2:24.3
1446 Elisia Ferguson 58 USA 14:26.2 2:24.3
1447 Tom Fenley 67 USA 14:26.3 2:24.3
1448 Thomas Börsting 58 GER 14:26.6 2:24.4
1449 Matt Wright 38 USA 14:27.2 2:24.5
1450 Terri Gillette 47 USA 14:27.5 2:24.5