Workout of the Day
« June 2, 2024 »
1/2/1/2/1/2/1 minutes with 1 minute rest
Seven alternating one and two minute intervals. One minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 449 | Curt Rothey | 57 | Bel Air | USA | 2,525 | 1:58.8 | |
| 452 | H K | 39 | SRI | 2,523 | 1:58.9 | ||
| 452 | byeongsoo Choi | 37 | KOR | 2,523 | 1:58.9 | ||
| 452 | Wiebke Gebauer | 39 | Cologne | GER | Kölner Ruderverein von 1877 e.V. | 2,523 | 1:58.9 |
| 452 | Joe Doaks | 47 | CAN | 2,523 | 1:58.9 | ||
| 456 | Trev Machin | 48 | GBR | 2,522 | 1:58.9 | ||
| 456 | robert merrick | 58 | Centreville, VA | USA | 2,522 | 1:58.9 | |
| 456 | Patrick Snyder | 32 | USA | 2,522 | 1:58.9 | ||
| 459 | Martyn Bell | 55 | GBR | 2,521 | 1:59.0 | ||
| 459 | Jay Pound | 40 | USA | 2,521 | 1:59.0 | ||
| 461 | Louis Hesbrook | 44 | Portadown | GBR | 2,520 | 1:59.0 | |
| 461 | Thomas Hampp | 59 | Buochs | SUI | 2,520 | 1:59.0 | |
| 461 | Grégoire Couderc | 37 | FRA | 2,520 | 1:59.0 | ||
| 464 | Richard Schwartz | 74 | St. George , UT | USA | 2,519 | 1:59.0 | |
| 465 | David Masson | 38 | GBR | 2,518 | 1:59.1 | ||
| 465 | Carlos Laya | 52 | Palencia | ESP | 2,518 | 1:59.1 | |
| 465 | Brayton Marlow | 23 | USA | Randall County Sheriff’s Office | 2,518 | 1:59.1 | |
| 465 | Rob Bolnick | 58 | USA | 2,518 | 1:59.1 | ||
| 465 | Florian Grimm | 39 | GER | 2,518 | 1:59.1 | ||
| 465 | Dries Saerens | 31 | BEL | 2,518 | 1:59.1 | ||
| 471 | Simon Greener | 67 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 2,517 | 1:59.1 |
| 472 | Eric Wittenberg | 61 | Gold Coast, QLD | AUS | 2,516 | 1:59.2 | |
| 472 | Michel Lichnewsky | 71 | Nancy | FRA | 2,516 | 1:59.2 | |
| 474 | Glen Vermette | 66 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 2,515 | 1:59.2 |
| 474 | Michael Salzmann | 42 | Husum | GER | GERMAN Rowers and FRIENDS United | 2,515 | 1:59.2 |
| 476 | Andrew Christensen | 57 | AUS | 2,513 | 1:59.3 | ||
| 477 | David Wright | 72 | GBR | 2,512 | 1:59.4 | ||
| 477 | Viceroy Fizzlebottom | 34 | USA | 2,512 | 1:59.4 | ||
| 479 | Sungjin Kim | 37 | Seoul | KOR | 2,510 | 1:59.5 | |
| 479 | Chris Polzella | 53 | USA | 2,510 | 1:59.5 | ||
| 481 | Jiri Kubisch | 51 | Jihlava | CZE | 2,509 | 1:59.5 | |
| 482 | Paul Caputo | 45 | AUS | 2,508 | 1:59.6 | ||
| 482 | H D | 52 | GER | 2,508 | 1:59.6 | ||
| 482 | Andrew Caffrey | 55 | USA | 2,508 | 1:59.6 | ||
| 482 | Noyes Harrigan | 46 | USA | 2,508 | 1:59.6 | ||
| 486 | Luke Dale | 45 | GER | 2,507 | 1:59.6 | ||
| 487 | Pascal Torwelle | 32 | FRA | 2,506 | 1:59.7 | ||
| 487 | Kyle Lauderdale | 34 | USA | 2,506 | 1:59.7 | ||
| 489 | Wim VH | - | BEL | 2,505 | 1:59.7 | ||
| 490 | yucai xiao | 37 | CHN | 2,504 | 1:59.8 | ||
| 491 | Dirk Schneider | 54 | GER | 2,503 | 1:59.8 | ||
| 491 | Kevin Gallagher | 66 | Santa Cruz, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,503 | 1:59.8 |
| 493 | Wang Zhengzheng | 44 | Tianjin | CHN | 2,502 | 1:59.9 | |
| 493 | Valerio Satulli | 31 | ITA | 2,502 | 1:59.9 | ||
| 493 | Tyler West | 37 | USA | 2,502 | 1:59.9 | ||
| 496 | Jon M | 56 | NT | AUS | 2,501 | 1:59.9 | |
| 496 | Gianluigi Barone | 58 | Roma | ITA | The Diamonds (Over Sixties Erging Group) | 2,501 | 1:59.9 |
| 498 | Brad Bocketti | 29 | USA | 2,500 | 2:00.0 | ||
| 499 | Steve McCain | 40 | USA | 2,499 | 2:00.0 | ||
| 500 | Russell Allen | 47 | Nottingham, MD | USA | U.S. Navy | 2,497 | 2:00.1 |