Workout of the Day

« June 2, 2024 »

1/2/1/2/1/2/1 minutes with 1 minute rest

Seven alternating one and two minute intervals. One minute rest between each interval.

Pos. Name Age Country Result Pace
399 Algis Kalvaitis 48 USA 2,555 1:57.4
399 Christopher Tuckey 52 USA 2,555 1:57.4
399 Trevor Asti 46 USA 2,555 1:57.4
404 RJ White 40 USA 2,554 1:57.4
404 Julien C 38 FRA 2,554 1:57.4
406 Jay Keith 57 USA 2,553 1:57.5
406 Kimberlee Brown 36 USA 2,553 1:57.5
408 Douwe Wieberdink 43 USA 2,551 1:57.6
408 Larry Robinson 61 USA 2,551 1:57.6
410 Jordi Bardají Cusó 61 ESP 2,549 1:57.6
410 DongHyup Shin 43 KOR 2,549 1:57.6
410 Aaron C 43 USA 2,549 1:57.6
413 Curtis Burgess 57 USA 2,548 1:57.7
414 Greg Gruic 42 USA 2,546 1:57.8
414 Richard McGinn 44 GBR 2,546 1:57.8
416 Alexander H. 45 GER 2,545 1:57.8
416 Lawrence Wood 52 OMA 2,545 1:57.8
416 Tom Mariette 20 FRA 2,545 1:57.8
419 Paul Stockford 51 GBR 2,544 1:57.9
419 John Albright 45 USA 2,544 1:57.9
421 Felix ANDRON 15 FRA 2,543 1:57.9
422 Mark Whalley 57 GBR 2,542 1:58.0
423 Frank Pavlov 69 USA 2,541 1:58.0
423 Sveinur Zachariasen 52 FRO 2,541 1:58.0
425 Brad Salman 58 USA 2,538 1:58.2
426 Graham Jackson 57 GBR 2,537 1:58.2
426 Jens Olson 40 USA 2,537 1:58.2
428 GGO Maeng e 35 KOR 2,536 1:58.2
428 Teniele Piddington 34 AUS 2,536 1:58.2
428 M. Goltz 40 GER 2,536 1:58.2
431 Lennart Nielsen 46 DEN 2,534 1:58.3
431 Brady Dougan 64 USA 2,534 1:58.3
431 Jim Gorman 59 USA 2,534 1:58.3
434 Michaël Giebens 47 BEL 2,531 1:58.5
434 Wim Helsen 38 BEL 2,531 1:58.5
434 Andrew Edwards 39 USA 2,531 1:58.5
434 John Letizia 39 USA 2,531 1:58.5
438 Markus Dächer 60 GER 2,530 1:58.5
438 Stuart Barford 48 USA 2,530 1:58.5
438 Eric Kerr 26 CAN 2,530 1:58.5
441 Dan Milam 47 SIN 2,529 1:58.6
441 Martin Richard 53 SUI 2,529 1:58.6
441 Greg Trumpler 55 USA 2,529 1:58.6
441 Ian Middleton 51 GBR 2,529 1:58.6
445 Noah Lerner 33 USA 2,527 1:58.7
446 Pedro Tarrafeta Sayas 53 ESP 2,526 1:58.7
446 Javier Sabas 68 ESP 2,526 1:58.7
446 P Michael Cunningham 69 USA 2,526 1:58.7
449 Bernd Rösener-Sandu 55 GER 2,525 1:58.8
449 Scott Parker 66 USA 2,525 1:58.8