Workout of the Day
« June 2, 2024 »
1/2/1/2/1/2/1 minutes with 1 minute rest
Seven alternating one and two minute intervals. One minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Eric Choi | 51 | CA | USA | 2,027m | 2:28.0 | |
| 1052 | Melanie Baker | 62 | Brevard, NC | USA | 2,022m | 2:28.3 | |
| 1053 | Martyn Straw | 70 | New York , NY | USA | 2,021m | 2:28.4 | |
| 1054 | David Cox | 56 | USA | 2,019m | 2:28.5 | ||
| 1054 | Geraldine Tweer Broadbent | 69 | Pipersville, PA | USA | The Diamonds (Over Sixties Erging Group) | 2,019m | 2:28.5 |
| 1054 | Alex Rao | 23 | ON | CAN | 2,019m | 2:28.5 | |
| 1057 | Christian Krenn | 54 | Kasten/Wundschuh | AUT | 2,016m | 2:28.8 | |
| 1057 | Shawn Tabor | 40 | USA | 2,016m | 2:28.8 | ||
| 1057 | Vicki Moore | 38 | GBR | 2,016m | 2:28.8 | ||
| 1060 | Jim Kurle | 79 | St. Paul, MN | USA | Team Diamonds | 2,014m | 2:28.9 |
| 1061 | Rui Varela Moreira | 67 | Porto | POR | Sport Club do Porto - Remo | 2,010m | 2:29.2 |
| 1062 | Judi Tepperman | 66 | San Antonio , TX | USA | The Diamonds (Over Sixties Erging Group) | 2,008m | 2:29.4 |
| 1062 | david williams | 52 | GER | 2,008m | 2:29.4 | ||
| 1064 | Chris Blackwood | 67 | Grimsby, ON | CAN | St. Catharines Rowing Club, St.Catharines Ontario | 2,007m | 2:29.4 |
| 1064 | Martin Volerich | 63 | Norwood NJ | USA | 2,007m | 2:29.4 | |
| 1064 | Tamara Driessen | 48 | NED | 2,007m | 2:29.4 | ||
| 1067 | Francesco Fusco | 38 | ITA | 1,998m | 2:30.1 | ||
| 1067 | hyeryun Jang | 52 | KOR | 1,998m | 2:30.1 | ||
| 1069 | Brian Gioielli | 42 | USA | 1,997m | 2:30.2 | ||
| 1070 | Kim Fox | 49 | USA | 1,996m | 2:30.3 | ||
| 1071 | Debbie Boettner | 68 | TX | USA | 1,995m | 2:30.3 | |
| 1072 | Lisa Cruywagen | 43 | GBR | 1,994m | 2:30.4 | ||
| 1073 | Alyssa Godesky | 38 | USA | 1,992m | 2:30.6 | ||
| 1074 | Stephan Tilgener | 70 | GER | 1,991m | 2:30.6 | ||
| 1075 | Brigitte De Wilde | 64 | BEL | 1,988m | 2:30.9 | ||
| 1076 | Yvonne Tauber | 44 | GER | 1,987m | 2:30.9 | ||
| 1077 | Andrew Wood | 53 | GBR | 1,986m | 2:31.0 | ||
| 1078 | Edward Carney | 75 | Petaluma, CA | USA | 1,984m | 2:31.2 | |
| 1079 | Tara L | 39 | USA | 1,981m | 2:31.4 | ||
| 1080 | Susan Scott | 64 | CAN | 1,973m | 2:32.0 | ||
| 1080 | Michelle Nikitaides | 52 | USA | 1,973m | 2:32.0 | ||
| 1082 | Matthew Braunshweiger | 57 | USA | 1,970m | 2:32.2 | ||
| 1082 | Bobby Arenas | 37 | USA | 1,970m | 2:32.2 | ||
| 1084 | Jill Christy | 63 | USA | 1,967m | 2:32.5 | ||
| 1085 | Matteo Brenna | 46 | ITA | 1,962m | 2:32.9 | ||
| 1086 | Linda Brockway | 69 | USA | 1,955m | 2:33.4 | ||
| 1087 | Nancy Zhang | 36 | USA | 1,954m | 2:33.5 | ||
| 1088 | Remo Sberna | 51 | ITA | 1,953m | 2:33.6 | ||
| 1089 | Rachel Silskowski | 29 | USA | 1,952m | 2:33.6 | ||
| 1090 | Sharon O'Keeffe | 33 | GBR | 1,951m | 2:33.7 | ||
| 1091 | Steven Orenstein | 60 | USA | 1,945m | 2:34.2 | ||
| 1091 | Joe Busick | 41 | USA | 1,945m | 2:34.2 | ||
| 1093 | Paul Nelson | 90 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 1,943m | 2:34.4 |
| 1094 | Celea Bogdan | 41 | ROU | 1,939m | 2:34.7 | ||
| 1094 | Geri Hudson | 68 | USA | 1,939m | 2:34.7 | ||
| 1096 | Leo Kuijpers | 73 | NED | 1,937m | 2:34.8 | ||
| 1096 | Morgan Cahill | 30 | USA | 1,937m | 2:34.8 | ||
| 1098 | yujin Jeong | 37 | KOR | 1,936m | 2:34.9 | ||
| 1098 | Christy Johansen | 46 | USA | 1,936m | 2:34.9 | ||
| 1100 | Audrey Kim | 15 | VA | USA | 1,930m | 2:35.4 |