Workout of the Day
« June 7, 2024 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Calvin Kurz | 39 | Cleveland, TN | USA | Georgia Institute of Technology | 11:20.8 | 2:16.1 |
| 1051 | Kathleen Donohoe | 42 | USA | 11:20.8 | 2:16.1 | ||
| 1053 | Thomas Brown | 58 | Hoboken, NJ | USA | 11:21.3 | 2:16.2 | |
| 1053 | Andrew Tom | 59 | Arcadia, CA | USA | The Diamonds (Over Sixties Erging Group) | 11:21.3 | 2:16.2 |
| 1053 | Johnny T | 27 | CAN | 11:21.3 | 2:16.2 | ||
| 1056 | Alexander Timm | 56 | GER | 11:21.8 | 2:16.3 | ||
| 1057 | James Corbett | 68 | USA | 11:22.0 | 2:16.4 | ||
| 1058 | Peter Stratis | 50 | Astoria, NY | USA | 11:22.1 | 2:16.4 | |
| 1059 | Kelly Rees | 45 | GBR | 11:22.6 | 2:16.5 | ||
| 1060 | Huang Kun | 38 | XiangYang | CHN | 11:22.9 | 2:16.5 | |
| 1060 | John McLaughlin | 58 | Portland, OR | USA | 11:22.9 | 2:16.5 | |
| 1062 | Derrick Caruthers | 46 | USA | 11:23.1 | 2:16.6 | ||
| 1063 | Kevin Heymer | 68 | Porlock | GBR | Porlock Weir Pilot Gig Club | 11:23.2 | 2:16.6 |
| 1064 | Jacqueline Thomas | 59 | St. Albans | GBR | 11:23.3 | 2:16.6 | |
| 1065 | Craig McCutchen | 50 | USA | 11:23.6 | 2:16.7 | ||
| 1066 | Jacky Chang | 50 | KOR | 11:23.7 | 2:16.7 | ||
| 1067 | Martha Salazar | 38 | Alicante | ESP | 11:24.5 | 2:16.9 | |
| 1068 | Eric Turner | 36 | GA | USA | 11:24.7 | 2:16.9 | |
| 1069 | Peter Lipoxaisz | 39 | Budapest | HUN | 11:24.9 | 2:16.9 | |
| 1070 | Claire Fowler | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 11:25.0 | 2:17.0 | |
| 1071 | Garrett Jones | 37 | USA | 11:25.3 | 2:17.0 | ||
| 1072 | Ian Charest | 36 | USA | 11:25.4 | 2:17.0 | ||
| 1072 | Ken Salem | - | CAN | 11:25.4 | 2:17.0 | ||
| 1074 | Annika Hevendehl | 37 | GER | 11:25.6 | 2:17.1 | ||
| 1075 | Erin H | 40 | USA | 11:25.7 | 2:17.1 | ||
| 1076 | Robert Frisbee | 34 | USA | 11:25.8 | 2:17.1 | ||
| 1077 | Sara Ho | - | London | GBR | Age Without Limits | 11:25.9 | 2:17.1 |
| 1078 | Mark Arnold | 39 | GER | 11:26.1 | 2:17.2 | ||
| 1079 | Alex Rao | 23 | ON | CAN | 11:26.2 | 2:17.2 | |
| 1079 | Brenda Barrett | 52 | USA | 11:26.2 | 2:17.2 | ||
| 1081 | Cindy Talbot | 53 | CAN | 11:26.5 | 2:17.3 | ||
| 1081 | Erika Weliczko | - | VT | USA | Upper Valley Rowing Foundation | 11:26.5 | 2:17.3 |
| 1083 | Ioan Kozsar | 48 | FRA | 11:26.6 | 2:17.3 | ||
| 1084 | Tracy Harter | 54 | VA | USA | 11:27.1 | 2:17.4 | |
| 1085 | Heather Dellow | 49 | Chatham | GBR | 11:27.2 | 2:17.4 | |
| 1086 | Yongle Lee | 49 | KOR | DDANZI | 11:27.3 | 2:17.4 | |
| 1087 | Staci Stadler | 33 | USA | CrossFit Mastodon | 11:27.4 | 2:17.4 | |
| 1088 | Grenville Wilson | 70 | Johannesburg | RSA | Badgers Wine Society UCT 1970's | 11:27.9 | 2:17.5 |
| 1089 | René Smith | 58 | AUS | 11:28.2 | 2:17.6 | ||
| 1090 | Philipp Grether | 27 | GER | 11:28.4 | 2:17.6 | ||
| 1091 | Naomi Benjamin | 44 | USA | 11:29.1 | 2:17.8 | ||
| 1092 | Anne Swann | 60 | Bar Harbor, ME | USA | Darkhorse Rowing | 11:29.2 | 2:17.8 |
| 1093 | Jeremy Gould | 59 | GBR | 11:29.3 | 2:17.8 | ||
| 1094 | Allison Grace | 52 | GBR | 11:29.4 | 2:17.8 | ||
| 1095 | Paulo Sena | 54 | Porto | POR | 11:29.7 | 2:17.9 | |
| 1096 | Susie Lynn | 20 | USA | 11:31.0 | 2:18.2 | ||
| 1097 | Lisa Mann | 53 | NZL | 11:31.9 | 2:18.3 | ||
| 1097 | mohammad abdullah | 37 | Kuwait | KUW | 11:31.9 | 2:18.3 | |
| 1097 | Rebecca Hurwitz | 47 | Jerusalem | ISR | 11:31.9 | 2:18.3 | |
| 1100 | 영석 이 | 34 | KOR | 11:32.0 | 2:18.4 |