Workout of the Day
« June 7, 2024 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Mike V | 55 | USA | 10:46.3 | 2:09.2 | ||
| 902 | Tarun Raghavan | 48 | IND | 10:46.4 | 2:09.2 | ||
| 903 | Geoff New | 59 | Dunedin | NZL | The Diamonds (Over Sixties Erging Group) | 10:46.6 | 2:09.3 |
| 904 | Jeff Petro | 59 | OH | USA | The Diamonds (Over Sixties Erging Group) | 10:46.7 | 2:09.3 |
| 904 | Alias McFakename | 40 | USA | 10:46.7 | 2:09.3 | ||
| 904 | Dave Corbeil | 50 | CO | USA | 10:46.7 | 2:09.3 | |
| 907 | Jiri Mrazek | 59 | Ostrava | CZE | The Diamonds (Over Sixties Erging Group) | 10:46.8 | 2:09.3 |
| 908 | Nick Anderson | 49 | AUS | 10:47.0 | 2:09.4 | ||
| 908 | Sanjiv Gupta | 48 | AUS | 10:47.0 | 2:09.4 | ||
| 908 | Hasan Afzal | 34 | GBR | Street Parking | 10:47.0 | 2:09.4 | |
| 911 | Stuart Cunniffe | 59 | York | GBR | 10:47.1 | 2:09.4 | |
| 912 | Frank Gulia | 59 | USA | 10:47.4 | 2:09.4 | ||
| 912 | Pero Svrbic | 39 | KUW | 10:47.4 | 2:09.4 | ||
| 914 | Allen Batchelor | 55 | Oxfordshire | GBR | British Army | 10:47.6 | 2:09.5 |
| 915 | Lara Bastida García | 36 | USA | 10:47.7 | 2:09.5 | ||
| 916 | Ole Bargholz | 61 | Jægerspris 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 10:47.8 | 2:09.5 |
| 917 | Lyndal Beynon | 48 | AUS | 10:48.1 | 2:09.6 | ||
| 918 | Jan Kinner | 69 | USA | Greater Dayton Rowing Association | 10:48.4 | 2:09.6 | |
| 919 | Tag keun Lee | 43 | Seoul | KOR | RowingDang | 10:48.7 | 2:09.7 |
| 919 | Thomas Appler | 34 | AUT | 10:48.7 | 2:09.7 | ||
| 919 | Francois P | 52 | PYF | FARE HOE I PIRAE | 10:48.7 | 2:09.7 | |
| 922 | Lars Stevens | 38 | BEL | 10:48.8 | 2:09.7 | ||
| 922 | Brannan Croft | 53 | USA | 10:48.8 | 2:09.7 | ||
| 924 | Dawson Johannes | 25 | USA | 10:48.9 | 2:09.7 | ||
| 925 | Daniel Keller | 50 | GER | 10:49.1 | 2:09.8 | ||
| 926 | William Westerman | 55 | Huddersfield | GBR | Age Without Limits | 10:49.2 | 2:09.8 |
| 927 | David Peryer | 59 | GBR | 10:49.3 | 2:09.8 | ||
| 928 | Jeff Craig | 51 | USA | 10:50.1 | 2:10.0 | ||
| 929 | Stephen McKay | 57 | VIC | AUS | 10:50.2 | 2:10.0 | |
| 930 | Lars Z | 31 | GER | 10:50.5 | 2:10.1 | ||
| 931 | Neil Christensen | 44 | USA | 10:51.1 | 2:10.2 | ||
| 932 | Toni Muff | 59 | SUI | The Diamonds (Over Sixties Erging Group) | 10:51.2 | 2:10.2 | |
| 933 | Richard Diaz | 51 | Fair Lawn, NJ | USA | 10:51.6 | 2:10.3 | |
| 933 | Jeremy Deibert | 33 | USA | 10:51.6 | 2:10.3 | ||
| 935 | Laura A Dias | 45 | USA | Miami Rowing Club | 10:51.7 | 2:10.3 | |
| 936 | Trenton Brazel | 30 | USA | 10:52.0 | 2:10.4 | ||
| 937 | Madeline Dougherty | - | USA | 10:52.6 | 2:10.5 | ||
| 938 | Willem Bakker | 63 | NED | The Diamonds (Over Sixties Erging Group) | 10:52.7 | 2:10.5 | |
| 939 | Anita Florijn | 48 | NED | 10:53.0 | 2:10.6 | ||
| 940 | Frank Normet | 34 | EST | 10:53.4 | 2:10.6 | ||
| 941 | Ashton Richardson | 31 | USA | 10:54.0 | 2:10.8 | ||
| 942 | Bridgette Naik | 41 | USA | 10:54.2 | 2:10.8 | ||
| 943 | Roy Marinelli | 33 | ITA | 10:54.4 | 2:10.8 | ||
| 944 | Joachim Zender | 63 | GER | 10:54.6 | 2:10.9 | ||
| 945 | clay keenan | 40 | USA | 10:54.7 | 2:10.9 | ||
| 946 | Tony Ward | 59 | GBR | 10:54.8 | 2:10.9 | ||
| 947 | Francesco Turchetti | 64 | USA | 10:55.0 | 2:11.0 | ||
| 948 | Regina Patz | 47 | USA | 10:55.6 | 2:11.1 | ||
| 949 | Bk Sanders | 39 | USA | 10:56.1 | 2:11.2 | ||
| 950 | Fred de Leuw | 77 | Doornspijk | NED | 10:56.3 | 2:11.2 |