Workout of the Day
« June 18, 2024 »
10/20/30/40/50/60 Calories. 1 minute rest between intervals.
Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Curtis Chao | 54 | TPE | 14:29.4 | 2:10.6 | ||
| 852 | Eric York | 22 | USA | 14:29.8 | 2:09.4 | ||
| 853 | Merk Gee | 35 | USA | 14:29.9 | 2:09.8 | ||
| 854 | Jennifer Fruehwirth | 49 | USA | 14:30.1 | 2:09.7 | ||
| 855 | Nick Wesley | 51 | GBR | 14:31.3 | 2:09.6 | ||
| 856 | Howell Davies | 46 | GBR | 14:31.4 | 2:09.4 | ||
| 857 | Eric Nguyen | 45 | USA | 14:31.9 | 2:10.4 | ||
| 858 | Arthur Torbert | 58 | GA | USA | 14:33.8 | 2:09.7 | |
| 859 | Aaron Baldwin | 59 | USA | 14:34.5 | 2:09.5 | ||
| 860 | Preston Burt | 18 | USA | 14:35.0 | 2:09.9 | ||
| 861 | Isaac McDermott | 29 | USA | 14:35.7 | 2:09.3 | ||
| 862 | Stephen Beck | 53 | Stillwater, OK | USA | 14:36.1 | 2:09.4 | |
| 863 | Kyle Zupancic | 38 | USA | 14:36.6 | 2:11.2 | ||
| 864 | Clint Huxley | 41 | NSW | AUS | 14:37.2 | 2:09.6 | |
| 865 | Sávio Benites | 33 | BRA | 14:37.9 | 2:16.4 | ||
| 866 | J Bernier | 49 | USA | 14:38.0 | 2:10.3 | ||
| 867 | Vetea Bessert | 48 | FRA | 14:38.7 | 2:10.6 | ||
| 867 | Mathis Barré | 22 | FRA | 14:38.7 | 2:26.4 | ||
| 869 | Aldo Braccio | 60 | Toronto, ON | CAN | 14:39.2 | 2:10.1 | |
| 870 | Brian Mumford | 50 | GBR | 14:39.6 | 2:09.7 | ||
| 871 | Molly Stenovec | 40 | USA | 14:39.7 | 2:10.0 | ||
| 872 | Sebastian Daue | 43 | GER | 14:39.9 | 2:09.7 | ||
| 873 | Marvin Blake | 36 | Chesapeake, VA | USA | 14:40.7 | 2:13.8 | |
| 874 | Benjamin Tiller | 19 | USA | 14:40.9 | 2:10.0 | ||
| 875 | Ricardo Ceniceros | 54 | Coppell, TX | USA | 14:41.4 | 2:11.1 | |
| 876 | Courtney Hammons | 29 | USA | 14:41.6 | 2:10.4 | ||
| 877 | Alessandro D' Andrea | 39 | ITA | 14:42.4 | 2:10.7 | ||
| 878 | Maciej Sionkowski | 47 | Chelm | POL | Crossfitter Box Chełm | 14:42.5 | 2:10.8 |
| 879 | Kristin Naber | 36 | Batavia, IL | USA | Crossfit Kokua | 14:42.8 | 2:10.0 |
| 880 | Julia Lankes | 40 | GER | 14:43.0 | 2:10.1 | ||
| 880 | Michael Blackwell | 43 | USA | 14:43.0 | 2:10.6 | ||
| 882 | William Humphrey | 47 | USA | 14:43.4 | 2:10.5 | ||
| 883 | Christian Rack | 42 | GER | 14:43.8 | 2:10.1 | ||
| 884 | Kyle Gaccione | 48 | 02865, RI | USA | 14:44.4 | 2:09.8 | |
| 885 | Fred Salez | 52 | Marcy-l'Étoile | FRA | 14:44.5 | 2:10.3 | |
| 886 | Chris Borghi | 54 | N Ft Myers, FL | USA | 14:44.8 | 2:09.9 | |
| 887 | Mario Lainé | 40 | FRA | 14:44.9 | 2:10.8 | ||
| 888 | Laurence White | 55 | North Wiltshire | GBR | 14:45.2 | 2:11.7 | |
| 889 | Tiffany Albright | 43 | USA | 14:46.0 | 2:10.2 | ||
| 890 | Miguel Angel Nogueira Perillo | 36 | Parma | ITA | 14:46.3 | 2:13.5 | |
| 891 | Alberto Oliveira | 46 | BRA | 14:46.5 | 2:10.9 | ||
| 892 | Anna Wagner | 35 | GER | 14:46.6 | 2:10.4 | ||
| 893 | Brandon Dunbar | 47 | USA | 14:47.5 | 2:10.9 | ||
| 894 | Todd Ferris | 45 | USA | 14:47.7 | 2:12.8 | ||
| 895 | Neil Cummons | 57 | Buckhannon , WV | USA | U.S. Army | 14:50.0 | 2:11.5 |
| 896 | Geoff New | 59 | Dunedin | NZL | The Diamonds (Over Sixties Erging Group) | 14:50.3 | 2:10.9 |
| 897 | 亭 中人 | 43 | 深圳 | CHN | 亦可赛艇 | 14:52.5 | 2:15.7 |
| 898 | Brett Cherrington | 50 | GBR | 14:52.6 | 2:10.6 | ||
| 898 | Stefan Kühnbach | 60 | GER | 14:52.6 | 2:14.8 | ||
| 900 | Matthew Kimball-Cobbs | 43 | USA | 14:52.7 | 2:11.0 |