Workout of the Day
« June 27, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1100 | Javier Castro | 42 | Fuengirola | ESP | 19:32.0 | 2:26.5 | |
| 1102 | yu liu | 41 | CHN | 19:32.3 | 2:26.5 | ||
| 1103 | Pete Takacs | 68 | USA | 19:32.4 | 2:26.5 | ||
| 1104 | Dionne R | 38 | NED | 19:33.5 | 2:26.6 | ||
| 1105 | Sophia Romero Lara | 54 | Boerne, TX | USA | 19:34.1 | 2:26.7 | |
| 1106 | Jeff Kacz | 35 | USA | 19:34.3 | 2:26.7 | ||
| 1107 | Courtney Mort | 33 | USA | 19:34.4 | 2:26.8 | ||
| 1108 | P Bi | 37 | NZL | 19:34.7 | 2:26.8 | ||
| 1109 | Stavroula Vervenioti | 41 | GRE | 19:35.3 | 2:26.9 | ||
| 1110 | Jens Habeck | 43 | GER | 19:36.2 | 2:27.0 | ||
| 1111 | Irmi Granget | 61 | Bergen | GER | Team Ruderathlet | 19:37.1 | 2:27.1 |
| 1112 | Tarnya Hart | 44 | GBR | 19:37.4 | 2:27.1 | ||
| 1113 | Annette Bentley | 52 | USA | 19:37.5 | 2:27.1 | ||
| 1114 | Pilar Chiodo | 63 | Double Horn, TX | USA | 19:37.6 | 2:27.2 | |
| 1115 | Jill Snethen | 56 | Princeton, IL | USA | Street Parking | 19:37.8 | 2:27.2 |
| 1116 | S J | 64 | Vienna | AUT | 19:39.3 | 2:27.4 | |
| 1117 | Tracey Reed | 45 | USA | 19:39.6 | 2:27.4 | ||
| 1118 | 辰伟 黄 | 40 | CHN | 19:40.0 | 2:27.5 | ||
| 1119 | olivia w | 45 | USA | 19:40.1 | 2:27.5 | ||
| 1120 | Nora Zoma | 40 | USA | 19:40.6 | 2:27.5 | ||
| 1121 | Michel Van Binst | 60 | Hastière-Lavaux | BEL | 19:41.0 | 2:27.6 | |
| 1122 | Sheryl Townley | 41 | IRL | 19:41.2 | 2:27.6 | ||
| 1123 | Jordan Bossard | 28 | USA | 19:41.7 | 2:27.7 | ||
| 1124 | Fionna Angelis | 55 | Neutral Bay, NSW | AUS | North Shore Rowing Club | 19:41.9 | 2:27.7 |
| 1125 | Brian Moran | 59 | NJ | USA | 19:42.0 | 2:27.7 | |
| 1126 | Ellen Ward | 34 | USA | 19:42.7 | 2:27.8 | ||
| 1127 | Ken Martinez | 70 | USA | 19:43.0 | 2:27.8 | ||
| 1128 | Preston Wilbourne | 67 | USA | 19:44.0 | 2:28.0 | ||
| 1128 | Abbie Summers | 33 | NED | 19:44.0 | 2:28.0 | ||
| 1130 | Rod Peters | 63 | CAN | 19:44.2 | 2:28.0 | ||
| 1131 | Amy Maden | - | USA | 19:44.3 | 2:28.0 | ||
| 1132 | Michael Barcellona | 43 | USA | 19:44.4 | 2:28.0 | ||
| 1133 | 哲 张 | 27 | CHN | 19:44.5 | 2:28.0 | ||
| 1134 | Allison Hall | 68 | VA | USA | 19:45.3 | 2:28.1 | |
| 1134 | Darwin Evans | 48 | CAN | 19:45.3 | 2:28.1 | ||
| 1136 | Scott De | 52 | GBR | 19:46.3 | 2:28.2 | ||
| 1136 | Santosh Venkatareddy | 47 | McKinney , TX | USA | 19:46.3 | 2:28.2 | |
| 1138 | Natalia Hilton | 28 | USA | 19:46.4 | 2:28.3 | ||
| 1139 | Luis Dalmasy | 62 | USA | 19:47.0 | 2:28.3 | ||
| 1140 | Allison Gootkin | 26 | USA | 19:47.7 | 2:28.4 | ||
| 1141 | Luis Carlos Moutinho | 50 | Valongo | POR | Real Clube Fluvial Portuense | 19:48.6 | 2:28.5 |
| 1142 | Tom Seabolt | 71 | Port Orange, FL | USA | 19:49.1 | 2:28.6 | |
| 1143 | John Diroll | 67 | Sandy , UT | USA | The Diamonds (Over Sixties Erging Group) | 19:49.5 | 2:28.6 |
| 1143 | Robert Birdsell | 38 | USA | 19:49.5 | 2:28.6 | ||
| 1145 | Marty Regan | 61 | Leadville, CO | USA | Team LaS’port | 19:50.5 | 2:28.8 |
| 1145 | Maria Sok | 52 | DC | USA | mERGmaids | 19:50.5 | 2:28.8 |
| 1147 | Georg Rudolf | 60 | GER | 19:50.8 | 2:28.8 | ||
| 1148 | Georges Issa | 42 | NED | 19:51.1 | 2:28.8 | ||
| 1149 | Hans Pfeil | 60 | GER | Free Spirits | 19:52.1 | 2:29.0 | |
| 1150 | J Bernier | 49 | USA | 19:52.6 | 2:29.0 |