Workout of the Day
« June 27, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Melissa Ange | 45 | NC | USA | 20:52.3 | 2:36.5 | |
| 1252 | Jose Molina | 124 | USA | 20:52.6 | 2:36.5 | ||
| 1253 | Robert Vincent | 61 | Montreal, QC | CAN | 20:53.2 | 2:36.6 | |
| 1254 | Paul Roberts | 54 | White City, SK | CAN | TEAM MELALEUCA | 20:54.2 | 2:36.7 |
| 1254 | Dawn Aman | 56 | Fort Worth, TX | USA | 20:54.2 | 2:36.7 | |
| 1256 | Laura Wenger | 46 | USA | 20:54.4 | 2:36.8 | ||
| 1257 | Robert Thompson | 74 | Nottinghamshire | GBR | 20:54.6 | 2:36.8 | |
| 1258 | Anais Oggero | 36 | PYF | 20:54.9 | 2:36.8 | ||
| 1259 | Greg Gerber | 70 | USA | 20:55.6 | 2:36.9 | ||
| 1260 | Lena Schorr | 34 | USA | 20:57.2 | 2:37.1 | ||
| 1261 | Maggie Mittuch | 63 | Port orchard, WA | USA | 20:57.4 | 2:37.1 | |
| 1262 | Em Holdway | 49 | USA | 20:57.7 | 2:37.2 | ||
| 1263 | Joel Young | 58 | USA | 20:57.9 | 2:37.2 | ||
| 1264 | Edward Poorbaugh | 56 | USA | 20:58.2 | 2:37.2 | ||
| 1265 | Michael Lombardo | 47 | USA | 20:59.0 | 2:37.3 | ||
| 1266 | Bianka Hernandez | - | VA | USA | 20:59.1 | 2:37.3 | |
| 1266 | Andrew Wood | 53 | GBR | 20:59.1 | 2:37.3 | ||
| 1268 | Elizabeth Schmidt | 51 | USA | 20:59.2 | 2:37.4 | ||
| 1269 | Robert Lloyd | 47 | CAN | 21:00.3 | 2:37.5 | ||
| 1270 | JUNHO LEE | 49 | KOR | 21:00.4 | 2:37.5 | ||
| 1271 | Derek Wegner | 67 | Vashon, WA | USA | The Diamonds (Over Sixties Erging Group) | 21:00.8 | 2:37.6 |
| 1272 | Julie Patton | 46 | USA | 21:01.5 | 2:37.6 | ||
| 1273 | Kim Schamp | 40 | NED | 21:01.8 | 2:37.7 | ||
| 1274 | Mihai Pricochi | 34 | London | GBR | 21:02.0 | 2:37.7 | |
| 1275 | Melanie L | 45 | ISL | 21:02.5 | 2:37.8 | ||
| 1276 | Philip Beck | 53 | Salt Lake City, UT | USA | 21:04.7 | 2:38.0 | |
| 1277 | Peter Bretting | - | Columbia, MD | USA | The Diamonds (Over Sixties Erging Group) | 21:07.0 | 2:38.3 |
| 1278 | 敬伟 吴 | 25 | CHN | 21:07.2 | 2:38.4 | ||
| 1279 | Linda Barnhouse | 62 | Elkridge, MD | USA | 21:08.0 | 2:38.5 | |
| 1280 | Michelle Acevedo | 44 | FL | USA | 21:08.9 | 2:38.6 | |
| 1281 | Catherine Hofstetter | 50 | Kansas City, MO | USA | 21:09.0 | 2:38.6 | |
| 1282 | Jan van Dijk | 73 | Hollum 🇺🇦 | NED | 21:09.5 | 2:38.6 | |
| 1283 | Katie Weber | 36 | USA | 21:10.0 | 2:38.7 | ||
| 1284 | Joe Wyatt | 26 | USA | 21:11.9 | 2:38.9 | ||
| 1285 | Tracey Adams | 69 | Carmel, CA | USA | The Diamonds (Over Sixties Erging Group) | 21:13.9 | 2:39.2 |
| 1286 | Lui Ashton | 50 | AUS | 21:15.4 | 2:39.4 | ||
| 1287 | Soline Holmes | 43 | USA | New Orleans Rowing Club | 21:17.0 | 2:39.6 | |
| 1288 | Edward Kienzle | 73 | USA | The Diamonds (Over Sixties Erging Group) | 21:17.8 | 2:39.7 | |
| 1289 | Nadia Amrouche | 52 | CAN | 21:17.9 | 2:39.7 | ||
| 1290 | Robert Nelson | 45 | USA | 21:18.9 | 2:39.8 | ||
| 1291 | LINDA PENDLETON | 59 | Stonington, CT | USA | 21:19.8 | 2:39.9 | |
| 1292 | Thomas Fay | 50 | SACRAMENTO, CA | USA | 21:19.9 | 2:39.9 | |
| 1293 | Sherri Kidd | 60 | CAN | 21:20.1 | 2:40.0 | ||
| 1294 | Paula Parmeley Carter | 45 | Kansas City, MO | USA | 21:22.5 | 2:40.3 | |
| 1295 | Mitri Ryce | 35 | NJ | USA | 21:25.8 | 2:40.7 | |
| 1296 | Enrique Jimenez | 33 | MEX | 21:26.1 | 2:40.7 | ||
| 1297 | Bina Mistry | 43 | CAN | 21:26.4 | 2:40.8 | ||
| 1298 | Erin Carpenter | 43 | USA | 21:26.6 | 2:40.8 | ||
| 1299 | Valentín Jornet Casanova | 50 | Valencia | ESP | 21:28.2 | 2:41.0 | |
| 1300 | Kate Rzymska | 41 | GBR | 21:29.1 | 2:41.1 |