Workout of the Day
« June 27, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Sarah Miller | 66 | Ipswich | GBR | 19:52.7 | 2:29.0 | |
| 1152 | 国本 勝彦 | 52 | JPN | 19:53.5 | 2:29.1 | ||
| 1153 | Peter Gackenheimer | 49 | Wendlingen | GER | 19:54.1 | 2:29.2 | |
| 1154 | Mike Chernysh | 41 | Pittsburgh, PA | USA | 19:54.7 | 2:29.3 | |
| 1155 | Colleen DeVeyrac | 58 | Kamloops, BC | CAN | Team Canada | 19:55.0 | 2:29.3 |
| 1156 | Ching fang Chi | 46 | TPE | mERGmaids | 19:55.1 | 2:29.3 | |
| 1157 | Burkhard Abel | 66 | Bottrop | GER | 19:55.2 | 2:29.4 | |
| 1157 | Bruce Voyles | 55 | USA | 19:55.2 | 2:29.4 | ||
| 1159 | Karen Buchanan | 58 | TX | USA | 19:55.8 | 2:29.4 | |
| 1160 | Leonardo dodo | 30 | CHN | 19:57.3 | 2:29.6 | ||
| 1161 | Claudine Schleicher | 54 | USA | 19:57.6 | 2:29.7 | ||
| 1162 | Sue Buboltz | 63 | USA | 19:57.7 | 2:29.7 | ||
| 1163 | Carlos Joaquim Casanova | 64 | POR | 19:58.0 | 2:29.7 | ||
| 1164 | Steven Meade | 21 | USA | 19:58.8 | 2:29.8 | ||
| 1165 | huimin li | 28 | CHN | 20:00.0 | 2:30.0 | ||
| 1166 | Álvaro Flores | 39 | CHI | 20:00.1 | 2:30.0 | ||
| 1167 | Patrik Polasek | 30 | CZE | 20:00.5 | 2:30.0 | ||
| 1168 | Mark Ochsendorf | 55 | Caddo Mills, TX | USA | 20:00.7 | 2:30.0 | |
| 1169 | Chris Tsui | 38 | CHN | 20:02.1 | 2:30.2 | ||
| 1170 | Martin Oswald | 36 | AUT | 20:03.0 | 2:30.3 | ||
| 1171 | Steven Ellner | 68 | Potomac , MD | USA | The Diamonds (Over Sixties Erging Group) | 20:03.6 | 2:30.4 |
| 1172 | Guillermo Ramirez | 37 | USA | 20:04.0 | 2:30.5 | ||
| 1173 | Tomas Kasik | 46 | Jihlava | CZE | 20:04.5 | 2:30.5 | |
| 1174 | Naresh Chaurushi | 61 | Surat | IND | Athlecross | 20:04.8 | 2:30.6 |
| 1175 | Emma Richardson | 43 | GBR | 20:05.3 | 2:30.6 | ||
| 1176 | Ben Hoffman | 42 | USA | 20:05.6 | 2:30.7 | ||
| 1177 | sydney anas | 24 | USA | 20:05.7 | 2:30.7 | ||
| 1178 | Melanie Seader | 49 | USA | 20:05.9 | 2:30.7 | ||
| 1179 | Courtney Hoffman | 36 | SWE | 20:06.4 | 2:30.8 | ||
| 1180 | Aiden Ascioti | 22 | USA | 20:06.8 | 2:30.8 | ||
| 1181 | Ronald Chin | 76 | Lisle, IL | USA | Princeton University | 20:07.2 | 2:30.9 |
| 1182 | Lauren Walker | 38 | USA | 20:07.9 | 2:30.9 | ||
| 1183 | yujin Jeong | 37 | KOR | 20:09.6 | 2:31.2 | ||
| 1184 | Robin Kimple | 59 | PA | USA | The Diamonds (Over Sixties Erging Group) | 20:10.0 | 2:31.2 |
| 1185 | Benjamin Calzada | 45 | PUR | 20:10.6 | 2:31.3 | ||
| 1186 | Angelo B. | 35 | ITA | 20:10.9 | 2:31.3 | ||
| 1187 | Rolf Riis | 61 | NOR | The Diamonds (Over Sixties Erging Group) | 20:11.7 | 2:31.4 | |
| 1188 | Rod Hooper | 57 | AUS | 20:12.0 | 2:31.5 | ||
| 1189 | David Truslow | 54 | Ruckersville, VA | USA | Virginia Military Institute | 20:12.2 | 2:31.5 |
| 1190 | Magda M | - | POL | 20:12.4 | 2:31.5 | ||
| 1191 | G. Grossman | 75 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 20:13.2 | 2:31.6 |
| 1192 | Allison Goldberg | 43 | USA | 20:13.4 | 2:31.6 | ||
| 1193 | P. Asakawa | 42 | BRA | 20:13.8 | 2:31.7 | ||
| 1194 | Johnny T | 27 | CAN | 20:14.1 | 2:31.7 | ||
| 1195 | Kelly Volpe | 46 | USA | 20:14.6 | 2:31.8 | ||
| 1196 | Melanie Mae | 41 | USA | 20:14.7 | 2:31.8 | ||
| 1197 | Ulrich Wickers | 67 | 🇩🇪 Viersen 🚣 | GER | Team Ruderathlet | 20:14.9 | 2:31.8 |
| 1198 | Fiona Barrowman | 53 | GBR | 20:15.8 | 2:31.9 | ||
| 1199 | Raoulene Polillo | 69 | Spokane, WA | USA | 20:17.4 | 2:32.1 | |
| 1200 | Geoffrey Murray | 40 | USA | 20:17.6 | 2:32.2 |