Workout of the Day
« June 27, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Ronald Solomon | 53 | USA | 21:29.9 | 2:41.2 | ||
| 1302 | Gillian Woodward | 49 | NZL | 21:30.1 | 2:41.2 | ||
| 1303 | Lorenzo Galvan | 52 | USA | 21:31.1 | 2:41.3 | ||
| 1304 | David Fox | 49 | College Station, TX | USA | 21:31.3 | 2:41.4 | |
| 1305 | R Hover | 45 | NED | 21:31.6 | 2:41.4 | ||
| 1306 | Tania Farmer | 55 | calgary | CAN | RowPro Rowers | 21:33.0 | 2:41.6 |
| 1307 | Michael Adsit | 53 | USA | TEAM MELALEUCA | 21:33.5 | 2:41.6 | |
| 1308 | Lesley Holford | 45 | USA | 21:33.9 | 2:41.7 | ||
| 1309 | Claude Chew | 71 | USA | 21:35.3 | 2:41.9 | ||
| 1310 | Tim Blalock | 56 | USA | 21:39.8 | 2:42.4 | ||
| 1311 | Caleb Richardson | 49 | USA | 21:40.3 | 2:42.5 | ||
| 1312 | Eve Needham | 53 | Voluntown, CT | USA | Iron Lodge Strength Club | 21:40.8 | 2:42.6 |
| 1313 | Christian Gaßmann | 42 | GER | 21:42.3 | 2:42.7 | ||
| 1314 | SEKEUN JUNG | 51 | KOR | 21:42.4 | 2:42.8 | ||
| 1315 | Martyn Straw | 70 | New York , NY | USA | 21:42.5 | 2:42.8 | |
| 1316 | Nikoletta Tatar | 38 | HUN | 21:42.9 | 2:42.8 | ||
| 1317 | Karri Howlett | 48 | CAN | 21:43.7 | 2:42.9 | ||
| 1318 | Dustin Oosten | 62 | WI | USA | 21:44.9 | 2:43.1 | |
| 1319 | Stephanie Watson | 67 | Sun Prairie , WI | USA | The Diamonds (Over Sixties Erging Group) | 21:45.7 | 2:43.2 |
| 1320 | Jeannette Waltz | 39 | PA | USA | 21:46.8 | 2:43.3 | |
| 1321 | Steven Robinson | 51 | USA | 21:48.1 | 2:43.5 | ||
| 1322 | Alex Warthen | 49 | USA | 21:48.7 | 2:43.5 | ||
| 1323 | Sam Pedder | 57 | GBR | 21:50.9 | 2:43.8 | ||
| 1324 | Kristen Etheridge | 49 | USA | 21:53.8 | 2:44.2 | ||
| 1325 | Kalyan Xu | 55 | CHN | 21:55.1 | 2:44.3 | ||
| 1326 | Jim Eckert | 73 | Gainesville, Florida | USA | 21:59.5 | 2:44.9 | |
| 1327 | Anne Ades | 55 | USA | 22:00.9 | 2:45.1 | ||
| 1328 | Hahn J. Rhyoo | 49 | KOR | 22:01.6 | 2:45.2 | ||
| 1329 | Sue Mather | 74 | Harwich | GBR | 22:02.5 | 2:45.3 | |
| 1330 | Gabriel Devenyi | 39 | CAN | 22:03.4 | 2:45.4 | ||
| 1331 | Thomas Rosenthal | 61 | GER | 22:04.8 | 2:45.6 | ||
| 1332 | Steven Hernandez | 44 | Round Rock, TX | USA | 22:05.6 | 2:45.7 | |
| 1333 | Siân Rearden | 38 | GBR | 22:07.7 | 2:45.9 | ||
| 1334 | Tony Reeve | 63 | GBR | 22:09.7 | 2:46.2 | ||
| 1335 | James Ring | 40 | IRL | 22:10.0 | 2:46.2 | ||
| 1336 | Gregory Pantin | 46 | TRI | 22:12.9 | 2:46.6 | ||
| 1336 | pattie robinson | 68 | Macon, GA | USA | 22:12.9 | 2:46.6 | |
| 1338 | Lucas Campelo | 67 | Santoña | ESP | 22:14.6 | 2:46.8 | |
| 1339 | Noeli Murrietta | 29 | USA | 22:15.4 | 2:46.9 | ||
| 1340 | Sylvia Plumb | 56 | Danville, VT | USA | 22:15.5 | 2:46.9 | |
| 1341 | Cathleen Rossman | 45 | USA | 22:16.6 | 2:47.0 | ||
| 1342 | Philipp Neher | 32 | SUI | 22:17.3 | 2:47.1 | ||
| 1343 | Mallory Graving | 38 | USA | 22:18.0 | 2:47.2 | ||
| 1344 | Tamara Stawicki | 41 | Easton, PA | USA | 22:19.4 | 2:47.4 | |
| 1345 | Dan Blossom | 46 | USA | 22:21.1 | 2:47.6 | ||
| 1346 | leopoldo morales salgado | 42 | CHI | 22:21.2 | 2:47.6 | ||
| 1347 | Laura Bligh | 35 | USA | 22:22.0 | 2:47.7 | ||
| 1348 | Joyce Alofs | 40 | Zeewolde | NED | 22:22.5 | 2:47.8 | |
| 1349 | Benjamin Leiber | 41 | GER | 22:22.7 | 2:47.8 | ||
| 1350 | Mike Sackett | 58 | Kechi, KS | USA | 22:23.9 | 2:47.9 |