Workout of the Day
« June 27, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | 健 曹 | 34 | 金华 | CHN | 亦可赛艇 | 31:23.9 | 3:55.4 |
| 1452 | R M | 26 | USA | 31:42.4 | 3:57.8 | ||
| 1453 | Saron Desta | 31 | USA | 34:50.0 | 4:21.2 | ||
| 1454 | Wendy Ho | 55 | USA | 37:20.0 | 4:40.0 | ||
| 1455 | Taylor Cuevas | 41 | USA | 42:30.1 | 5:18.7 | ||
| 1456 | jimmy setiono | 43 | Surabaya | INA | Turangga Strength & Conditioning | 51:04.4 | 6:23.0 |