Workout of the Day
« July 8, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
651 | Julyette Okada | 35 | BRA | 14:33.0 | 2:04.7 | ||
652 | Ben Cloud | 49 | Fullerton, CA | USA | 14:33.1 | 2:04.7 | |
653 | claudia giacomazzi | 60 | SGT nautica Trieste | ITA | 14:33.7 | 2:04.8 | |
654 | Andrew Cocksedge | 59 | GBR | 14:34.2 | 2:04.8 | ||
655 | Jake Flancer | 25 | USA | 14:34.7 | 2:04.9 | ||
656 | Pete Berryman | 60 | Malmesbury | GBR | 14:34.8 | 2:04.9 | |
657 | Randall Zahn | 45 | USA | 14:35.2 | 2:05.0 | ||
658 | Randy Sorensen | 42 | CO | USA | 14:35.4 | 2:05.0 | |
659 | Jarek Otto | 50 | Gliwice | POL | 14:35.9 | 2:05.1 | |
660 | karl williams | 51 | GBR | 14:36.7 | 2:05.2 | ||
661 | Daryl Perkins | 56 | USA | 14:37.0 | 2:05.2 | ||
661 | Heath Farrar | 44 | USA | 14:37.0 | 2:05.2 | ||
663 | Roger Dix | 68 | Ilmer | GBR | 14:37.2 | 2:05.3 | |
664 | Thornton Greenland | 76 | GBR | The Diamonds (Over Sixties Erging Group) | 14:37.5 | 2:05.3 | |
665 | Daniel Whitman | 55 | USA | 14:37.6 | 2:05.3 | ||
666 | Chris Eckols | 53 | USA | 14:37.7 | 2:05.3 | ||
667 | Bart Dijkman | 54 | Rotterdam | NED | Oud Skadi | 14:37.8 | 2:05.4 |
668 | Alberto Sylvester | 63 | FRA | 14:38.2 | 2:05.4 | ||
668 | Jared S | 37 | USA | 14:38.2 | 2:05.4 | ||
670 | Chris Evans | 62 | Meriden | USA | Canal Dock Boathouse, New Haven | 14:38.6 | 2:05.5 |
671 | Sandip DHOOFER | 41 | GBR | 14:38.9 | 2:05.5 | ||
672 | Bob A | 51 | USA | 14:39.0 | 2:05.5 | ||
672 | Hello Hi | 33 | USA | reddit /r/ rowing | 14:39.0 | 2:05.5 | |
672 | Steve Willis | 53 | Preston | GBR | 14:39.0 | 2:05.5 | |
672 | Cori Harber | 27 | USA | 14:39.0 | 2:05.5 | ||
676 | Corstiaan Van Aalsburg | 46 | NCA | 14:39.7 | 2:05.6 | ||
677 | Alex Nonnemacher | 49 | USA | 14:40.0 | 2:05.7 | ||
677 | Jenn Varallo | 30 | USA | Marquette University | 14:40.0 | 2:05.7 | |
679 | Arjen Punter | 75 | Horten | NOR | Bestumkilen Rowing Club | 14:40.3 | 2:05.7 |
680 | Steve Taplin | 32 | USA | 14:40.4 | 2:05.7 | ||
681 | Janet Jordan | 32 | GER | 14:40.8 | 2:05.8 | ||
681 | Colin Cochran | 44 | Albuquerque, NM | USA | 14:40.8 | 2:05.8 | |
683 | toni jesiorski | 36 | Dubai | GER | 14:41.1 | 2:05.8 | |
684 | Buck Hogan | 45 | USA | 14:41.2 | 2:05.8 | ||
685 | Drew Downey | 43 | USA | 14:41.4 | 2:05.9 | ||
686 | Joe Salem | 33 | USA | 14:41.7 | 2:05.9 | ||
687 | Gary Miller | 60 | New Castle, PA | USA | USMC Veterans | 14:41.8 | 2:05.9 |
687 | Jimmy Doyle | 64 | Anchorage, AK | USA | 14:41.8 | 2:05.9 | |
689 | Jens Hartmann | 38 | GER | 14:41.9 | 2:05.9 | ||
690 | Bartholomew Solazzo | 64 | Queens, NY | USA | 14:42.2 | 2:06.0 | |
690 | Richard Burns | 44 | USA | 14:42.2 | 2:06.0 | ||
692 | Tanja Klotz | 53 | AUS | Adelaide Rowing Club | 14:42.3 | 2:06.0 | |
693 | Marco Leis | 44 | GER | 14:42.4 | 2:06.0 | ||
693 | Howard Kalb | 55 | USA | 14:42.4 | 2:06.0 | ||
695 | Jon Abbott | 58 | Lincolnshire | GBR | 14:42.5 | 2:06.0 | |
696 | Roy Bechand | 68 | NY | USA | 14:42.8 | 2:06.1 | |
697 | Cory Bradshaw | 50 | Sterling, IL | USA | 14:43.0 | 2:06.1 | |
697 | Chad Willimon | 54 | TX | USA | 14:43.0 | 2:06.1 | |
697 | adam rogerson | 54 | St Lawrence, Jersey | GBR | 14:43.0 | 2:06.1 | |
700 | David Kinney | 57 | USA | 14:43.4 | 2:06.2 |