Workout of the Day
« July 8, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Ron Hill | 57 | Windsor, CA | USA | 14:43.5 | 2:06.2 | |
| 702 | Sam Lapin | 33 | USA | 14:43.8 | 2:06.2 | ||
| 703 | Andrew Christensen | 58 | AUS | 14:44.2 | 2:06.3 | ||
| 704 | Andrew Harris | 63 | Botany, NSW | AUS | 14:44.4 | 2:06.3 | |
| 705 | Andras Odor | 50 | Budapest | HUN | 14:44.5 | 2:06.3 | |
| 706 | Rogelio Prado Pinelo | 45 | MEX | 14:44.6 | 2:06.3 | ||
| 707 | Sławomir Wyrodek | 34 | POL | 14:44.9 | 2:06.4 | ||
| 708 | Gary Leslie | 55 | GBR | 14:45.2 | 2:06.4 | ||
| 709 | Francesco Paolo Vacca | 34 | Bitonto | ITA | 14:45.8 | 2:06.5 | |
| 710 | Andrew Manokhin | 28 | KAZ | 14:45.9 | 2:06.5 | ||
| 711 | Isaac McDermott | 29 | USA | 14:46.0 | 2:06.5 | ||
| 712 | Sekiguchi Masahiro | 53 | JPN | 14:46.1 | 2:06.5 | ||
| 713 | James Quillen | 39 | Chicago, IL | USA | U.S. Army Reserves | 14:46.2 | 2:06.6 |
| 714 | Thomas Fragtrup | 47 | Fredericia | DEN | Scandinavian Vikings | 14:46.3 | 2:06.6 |
| 715 | Shaun Holden | 55 | GBR | 14:46.5 | 2:06.6 | ||
| 716 | Martine Hauge Ludvigsen | 26 | NOR | 14:46.6 | 2:06.6 | ||
| 717 | Marvin Blake | 36 | Chesapeake, VA | USA | 14:46.9 | 2:06.7 | |
| 718 | Daniel Saylor | 38 | Gilbert, AZ | USA | 14:47.2 | 2:06.7 | |
| 719 | jason powell | 54 | USA | 14:47.3 | 2:06.7 | ||
| 720 | Jordan Wiginton | 34 | USA | 14:47.4 | 2:06.7 | ||
| 721 | Karen Higgison | 58 | AUS | 14:47.8 | 2:06.8 | ||
| 721 | Stacy Patch | 35 | USA | 14:47.8 | 2:06.8 | ||
| 723 | Carlos Laya | 52 | Palencia | ESP | 14:48.2 | 2:06.8 | |
| 724 | Tag keun Lee | 43 | Seoul | KOR | RowingDang | 14:48.4 | 2:06.9 |
| 724 | Dmytro Hladkyi | 37 | UKR | 14:48.4 | 2:06.9 | ||
| 726 | Soohwan Kim | 51 | Yong In | KOR | 14:48.6 | 2:06.9 | |
| 726 | Vignesh Ananth | 29 | USA | 14:48.6 | 2:06.9 | ||
| 728 | Martin Tan | 51 | Singapore | SIN | 14:49.0 | 2:07.0 | |
| 729 | Eric Chang | 34 | TPE | 14:49.1 | 2:07.0 | ||
| 729 | Richard Allen | 52 | USA | 14:49.1 | 2:07.0 | ||
| 731 | José Joaquín Montenegro | 41 | CHI | 14:49.2 | 2:07.0 | ||
| 732 | Alibek Abdurazakov | 30 | KAZ | 14:49.3 | 2:07.0 | ||
| 733 | Manon van Rooijen | 42 | NED | 14:49.7 | 2:07.1 | ||
| 734 | Youngkyun Yun | 37 | Yongin | KOR | 14:49.8 | 2:07.1 | |
| 734 | Guilhem Astre | 42 | FRA | 14:49.8 | 2:07.1 | ||
| 736 | Thomas Dravits | 54 | Mörbisch am See | AUT | 14:49.9 | 2:07.1 | |
| 737 | Andrew Salsa | 45 | USA | 14:50.4 | 2:07.2 | ||
| 738 | John Phillips | 70 | Tumwater, WA | USA | 14:50.5 | 2:07.2 | |
| 739 | Philip George | 56 | Bath | GBR | 14:50.6 | 2:07.2 | |
| 739 | Michael Whiteley | 59 | USA | 14:50.6 | 2:07.2 | ||
| 739 | Lars Z | 31 | GER | 14:50.6 | 2:07.2 | ||
| 742 | Sean Lovison | 47 | Moorestown, NJ | USA | Frisco Rowing Club | 14:50.9 | 2:07.2 |
| 742 | Dave Corbeil | 50 | CO | USA | 14:50.9 | 2:07.2 | |
| 742 | John Garry | 43 | USA | 14:50.9 | 2:07.2 | ||
| 745 | Luke Zancanaro | 43 | CHICO, CA | USA | 14:51.0 | 2:07.2 | |
| 746 | Manuel Furthmueller | 44 | Gerstetten | GER | 14:51.3 | 2:07.3 | |
| 747 | Shelby Humphrey | 48 | OK | USA | 14:51.4 | 2:07.3 | |
| 747 | Michael Schuler | 32 | USA | 14:51.4 | 2:07.3 | ||
| 749 | Dan Thompson | 69 | Mason, OH | USA | Great Miami Rowing Center | 14:51.7 | 2:07.3 |
| 750 | David Godfrey | 58 | GBR | 14:51.9 | 2:07.4 |