Workout of the Day
« July 8, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 750 | M. Albertsen | 56 | Stavanger | NOR | 14:51.9 | 2:07.4 | |
| 752 | Matthew Randall | 47 | USA | US Army | 14:52.3 | 2:07.4 | |
| 753 | MICHAEL REEVES | 52 | GREENVILLE, SC | USA | Greenville Indoor Rowing | 14:52.4 | 2:07.4 |
| 754 | Patrick Snyder | 32 | USA | 14:52.7 | 2:07.5 | ||
| 755 | Elliot Waring | 40 | USA | 14:53.1 | 2:07.5 | ||
| 756 | Pascal MALINGRE | 63 | FRA | 14:53.3 | 2:07.6 | ||
| 757 | Aengus McCloud | 58 | AUS | 14:53.4 | 2:07.6 | ||
| 758 | Richard Smith | 58 | Kings Langley | GBR | 14:53.5 | 2:07.6 | |
| 759 | KG Dassa | 48 | AUS | 14:53.9 | 2:07.7 | ||
| 759 | Fernando Lostao | 58 | ESP | 14:53.9 | 2:07.7 | ||
| 761 | Cody Jones | 48 | USA | Randall County Sheriff’s Office | 14:54.4 | 2:07.7 | |
| 762 | Egidio Alessandro Maggi | 48 | ITA | 14:54.9 | 2:07.8 | ||
| 762 | Greg Whyte | 70 | USA | 14:54.9 | 2:07.8 | ||
| 764 | Chip Pearce | 70 | USA | 14:55.2 | 2:07.8 | ||
| 765 | Tom Svenson | 34 | AUS | 14:55.3 | 2:07.9 | ||
| 766 | Peter Crompton | 53 | USA | 14:56.5 | 2:08.0 | ||
| 766 | Justin Brehm | 46 | Chapel Hill, NC | USA | 14:56.5 | 2:08.0 | |
| 768 | Damon Devine | 49 | CA | USA | 14:56.6 | 2:08.0 | |
| 769 | Brian Robichaux | 40 | USA | USAF Veterans | 14:56.7 | 2:08.1 | |
| 769 | Graham Tooker | 34 | USA | 14:56.7 | 2:08.1 | ||
| 771 | Jared Cenci | 42 | USA | 14:57.0 | 2:08.1 | ||
| 772 | Sally Webster | 47 | Exmouth | GBR | Exmouth Rowing Club | 14:57.1 | 2:08.1 |
| 772 | Matteo Dalsasso | 33 | ITA | 14:57.1 | 2:08.1 | ||
| 774 | Caitlin Messina | 34 | Newport News, VA | USA | 14:57.2 | 2:08.1 | |
| 775 | Edward Lennox | 31 | GBR | 14:57.5 | 2:08.2 | ||
| 776 | Jeff Borger | 40 | Cleveland, OH | USA | 14:57.9 | 2:08.2 | |
| 776 | Jefferson Davis | 46 | Visalia , CA | USA | 14:57.9 | 2:08.2 | |
| 776 | Andy Lee | 57 | USA | 14:57.9 | 2:08.2 | ||
| 779 | Imran Apollo | 33 | USA | 14:58.0 | 2:08.2 | ||
| 779 | Wayne Rathbun | 55 | Gorham, ME | USA | 14:58.0 | 2:08.2 | |
| 781 | Kerry Cooper | 52 | USA | 14:58.2 | 2:08.3 | ||
| 782 | Roman Avramishin | 31 | SUI | 14:58.3 | 2:08.3 | ||
| 783 | Blake Ramsby | 38 | AUS | 14:58.7 | 2:08.3 | ||
| 784 | Shanie Singo | 51 | AUS | 14:58.9 | 2:08.4 | ||
| 784 | Alex McEnery | 32 | USA | 14:58.9 | 2:08.4 | ||
| 786 | Pascal Klassen | 32 | GER | 14:59.2 | 2:08.4 | ||
| 787 | Benig Li | 37 | CHN | 亦可赛艇 | 14:59.5 | 2:08.5 | |
| 787 | Kevin Arly | 30 | USA | 14:59.5 | 2:08.5 | ||
| 789 | Darin Armbruster | 54 | USA | 14:59.7 | 2:08.5 | ||
| 790 | Joe Murphy | 37 | USA | 14:59.9 | 2:08.5 | ||
| 790 | Paige Maylath | 21 | USA | 14:59.9 | 2:08.5 | ||
| 790 | David Lewis | 44 | USA | TEAM MELALEUCA | 14:59.9 | 2:08.5 | |
| 790 | Christopher Enderton | 49 | Madison, AL | USA | U.S. Army Retired | 14:59.9 | 2:08.5 |
| 794 | Matt Killinder | 40 | USA | 15:00.5 | 2:08.6 | ||
| 795 | Dennis Simpson | 61 | GBR | 15:00.6 | 2:08.6 | ||
| 796 | Yanick Mollard | 46 | SUI | 15:01.4 | 2:08.7 | ||
| 796 | michael long | 51 | USA | 15:01.4 | 2:08.7 | ||
| 798 | Jess Lloyd Jones | 36 | GBR | 15:01.6 | 2:08.8 | ||
| 798 | Matthew Greenberg | 49 | IL | USA | 15:01.6 | 2:08.8 | |
| 800 | MARIO DOMINGUEZ GUTIERREZ | 47 | Zapopan | MEX | 15:01.8 | 2:08.8 |