Workout of the Day
« July 8, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Pete Takacs | 68 | USA | 15:48.7 | 2:15.5 | ||
| 1002 | Santosh Venkatareddy | 47 | McKinney , TX | USA | 15:49.0 | 2:15.5 | |
| 1003 | Tim Lee | 51 | Seoul | KOR | RowAlong | 15:49.7 | 2:15.6 |
| 1003 | Misael V Gorkum | 35 | NED | 15:49.7 | 2:15.6 | ||
| 1005 | Stuart Crawford | 60 | AUS | 15:50.5 | 2:15.7 | ||
| 1006 | Marty Regan | 61 | Leadville, CO | USA | Team LaS’port | 15:51.0 | 2:15.8 |
| 1007 | Gregory Glance | 30 | USA | 15:51.1 | 2:15.8 | ||
| 1007 | Mark Grant | 63 | USA | 15:51.1 | 2:15.8 | ||
| 1009 | Hasan Afzal | 34 | GBR | Street Parking | 15:51.2 | 2:15.8 | |
| 1010 | Hyunseung Lee | 43 | KOR | 15:51.5 | 2:15.9 | ||
| 1011 | Christopher Wynne | 78 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 15:51.6 | 2:15.9 |
| 1011 | Kristof De Causemaeker | 39 | BEL | 15:51.6 | 2:15.9 | ||
| 1013 | Francisco Martinez | 57 | PUR | 15:51.8 | 2:15.9 | ||
| 1014 | Pat Fox | 44 | USA | 15:52.3 | 2:16.0 | ||
| 1015 | Zita Neiger | 30 | SUI | 15:52.5 | 2:16.0 | ||
| 1016 | Oliver Bishop | 49 | SUI | 15:52.6 | 2:16.0 | ||
| 1017 | Ben W | 13 | AUS | 15:52.8 | 2:16.1 | ||
| 1018 | Mike Vos | 53 | USA | 15:53.0 | 2:16.1 | ||
| 1019 | Chris Yonz | 38 | USA | 15:53.3 | 2:16.1 | ||
| 1020 | Hugh Griffiths | 74 | Dorset | GBR | 15:53.4 | 2:16.2 | |
| 1020 | Ryan Hutter | 34 | USA | 15:53.4 | 2:16.2 | ||
| 1020 | Klemens Hellenbrand | 58 | Heinsberg | GER | RowPro Rowers | 15:53.4 | 2:16.2 |
| 1023 | Eric Porter | 57 | Bluffton , SC | USA | 15:53.5 | 2:16.2 | |
| 1024 | Carlos Sousa | 61 | São Paulo | BRA | The Diamonds (Over Sixties Erging Group) | 15:53.7 | 2:16.2 |
| 1025 | Kristin Naber | 36 | Batavia, IL | USA | Crossfit Kokua | 15:54.0 | 2:16.2 |
| 1026 | Guojun Wu | 51 | CHN | 15:54.4 | 2:16.3 | ||
| 1027 | Ian Moore | 64 | Doncaster | GBR | The Diamonds (Over Sixties Erging Group) | 15:54.8 | 2:16.4 |
| 1028 | Cath Worthington | 49 | GBR | 15:55.1 | 2:16.4 | ||
| 1029 | Alexis Pulga | 49 | SWE | 15:55.2 | 2:16.4 | ||
| 1030 | Mitchell Carrigan | 37 | Narrabri, NSW | AUS | 15:55.4 | 2:16.4 | |
| 1031 | Sean Beeson | 39 | USA | 15:56.2 | 2:16.6 | ||
| 1032 | Graham Cranford Smith | 66 | Salcombe, Devon. U.K. | GBR | The Diamonds (Over Sixties Erging Group) | 15:56.4 | 2:16.6 |
| 1033 | Jeff Johnson | 60 | Minneapolis, MN | USA | 15:56.5 | 2:16.6 | |
| 1034 | Steven Maciejewski | 69 | CA | USA | 15:56.6 | 2:16.6 | |
| 1035 | Francesco Del Giudice | 63 | Pianezza (TO) | ITA | The Diamonds (Over Sixties Erging Group) | 15:56.7 | 2:16.6 |
| 1036 | Mike Frank | 45 | Middleton | USA | 15:56.8 | 2:16.6 | |
| 1036 | Addi Wetjen | 24 | USA | 15:56.8 | 2:16.6 | ||
| 1038 | Ihar Krotsik | 58 | Minsk | UNAFF | 15:56.9 | 2:16.7 | |
| 1039 | Chris Harding | 30 | GBR | 15:57.0 | 2:16.7 | ||
| 1040 | John W | 58 | USA | 15:57.1 | 2:16.7 | ||
| 1041 | Jamie Robinson | 42 | USA | 15:57.4 | 2:16.7 | ||
| 1042 | Curtis Hoesing | 57 | Pueblo, CO | USA | Washington State University | 15:57.5 | 2:16.7 |
| 1043 | Brian Watson | 62 | Prairie Village, KS | USA | 15:57.7 | 2:16.8 | |
| 1044 | Gabor Kaszonyi | 37 | AFG | 15:57.8 | 2:16.8 | ||
| 1045 | Meghan Lingard | 40 | GBR | 15:58.0 | 2:16.8 | ||
| 1046 | Aymeric Jala | 28 | CAN | 15:58.3 | 2:16.9 | ||
| 1047 | Henry Winchester | 50 | Middletown, DE | USA | 15:58.4 | 2:16.9 | |
| 1048 | KSENIIA Beldiagina | 31 | KGZ | 15:58.6 | 2:16.9 | ||
| 1048 | Paul Went | 51 | Ajax, ON | CAN | 15:58.6 | 2:16.9 | |
| 1050 | Julian Kennedy | 71 | Ballymena | GBR | The Diamonds (Over Sixties Erging Group) | 15:59.2 | 2:17.0 |