Workout of the Day
« July 8, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Mr DZiQ | 42 | POL | 12:49.9 | 1:49.9 | ||
| 152 | Jeremy Didion | 37 | USA | 12:50.2 | 1:50.0 | ||
| 153 | Torben Mathiassen | 50 | DEN | 12:50.6 | 1:50.0 | ||
| 154 | Antoine Manteau | 38 | FRA | 12:51.1 | 1:50.1 | ||
| 155 | Nick Warren | 53 | Johannesburg | RSA | 12:51.8 | 1:50.2 | |
| 156 | Jordan Cooper | 28 | GBR | 12:52.9 | 1:50.4 | ||
| 157 | Immo Barth | 33 | GER | 12:53.3 | 1:50.4 | ||
| 158 | Andy Day | 37 | GBR | 12:53.8 | 1:50.5 | ||
| 159 | Jose Manuel Setien Aguirre | 70 | Muskiz | ESP | 12:53.9 | 1:50.5 | |
| 160 | Richard Levell | 45 | GBR | 12:54.0 | 1:50.5 | ||
| 161 | Brett Matthews | 36 | GBR | 12:54.1 | 1:50.5 | ||
| 162 | Mike Bartlett | 46 | GBR | 12:54.2 | 1:50.6 | ||
| 163 | Attila Fekete | 51 | HUN | 12:54.3 | 1:50.6 | ||
| 164 | Dean Leaney | 40 | Brisbane | AUS | Darkhorse Rowing | 12:54.4 | 1:50.6 |
| 164 | Robert Hatton | 46 | SWE | 12:54.4 | 1:50.6 | ||
| 166 | Ian Giles | 40 | Taunton | GBR | 12:54.9 | 1:50.7 | |
| 167 | Graham Johnson | 15 | USA | 12:55.3 | 1:50.7 | ||
| 168 | Sveinur Zachariasen | 52 | FRO | 12:55.6 | 1:50.8 | ||
| 169 | Christopher Weselek | 42 | GER | 12:55.8 | 1:50.8 | ||
| 170 | Marko Onlajner | 45 | CRO | 12:55.9 | 1:50.8 | ||
| 171 | Thomas Platzk | 47 | GER | 12:56.3 | 1:50.9 | ||
| 172 | Matthew Jamieson | 38 | London | GBR | University of Exeter (Alumni) | 12:57.4 | 1:51.0 |
| 173 | Moritz Brandt | 41 | Mainz | GER | 12:57.8 | 1:51.1 | |
| 174 | James Burgess | 53 | GBR | 12:58.0 | 1:51.1 | ||
| 174 | Michael Compton | 39 | SW VA | USA | 12:58.0 | 1:51.1 | |
| 176 | Ignacio Ramirez | 36 | CHI | 12:58.1 | 1:51.1 | ||
| 177 | Mark Welch | 42 | BROOKFIELD, WI | USA | 12:58.2 | 1:51.1 | |
| 178 | jim kocierz | 37 | GBR | 12:58.9 | 1:51.2 | ||
| 179 | Ryan Squires | 50 | Vienna, VA | USA | U.S. Army | 12:59.3 | 1:51.3 |
| 180 | JB Bigger | 45 | PA | USA | 12:59.7 | 1:51.3 | |
| 181 | Jan Graham | 56 | Chessington, Sy | GBR | Royal Engineers | 12:59.8 | 1:51.4 |
| 182 | Spencer Coffin | 32 | USA | 13:00.5 | 1:51.5 | ||
| 183 | David Amberger | 32 | GER | 13:00.7 | 1:51.5 | ||
| 184 | Olav Strotmann | 53 | NED | 13:01.0 | 1:51.5 | ||
| 185 | Topi Saaranluoma | 46 | FIN | 13:01.5 | 1:51.6 | ||
| 185 | Dave Adams | 43 | Essex Jct, VT | USA | 13:01.5 | 1:51.6 | |
| 185 | Manolis Stivaktakis | 44 | Athens | GRE | 13:01.5 | 1:51.6 | |
| 185 | Chris Jones | 63 | Moorsholm | GBR | 13:01.5 | 1:51.6 | |
| 189 | Paul Barrett | 51 | GBR | 13:02.2 | 1:51.7 | ||
| 190 | Davide Fabris | 48 | Creazzo-Vicenza | ITA | 13:02.6 | 1:51.8 | |
| 191 | Waylon Petty | 44 | USA | 13:02.7 | 1:51.8 | ||
| 192 | Cory Thorsen | 40 | AUS | 13:04.5 | 1:52.0 | ||
| 192 | Micheal Zepeda | 25 | USA | 13:04.5 | 1:52.0 | ||
| 194 | Matt Jameson | 41 | Doncaster | GBR | 13:05.5 | 1:52.2 | |
| 194 | CCOW PARK | 36 | Sejong-si | KOR | Geobukseon -「거북선」 | 13:05.5 | 1:52.2 |
| 194 | Nico Hulsman | 58 | Velserbroek | NED | 13:05.5 | 1:52.2 | |
| 197 | Fabio F | 49 | ITA | 13:05.6 | 1:52.2 | ||
| 198 | Tim Linville | 45 | USA | 13:05.9 | 1:52.2 | ||
| 199 | Gero Barmeier | 36 | GER | 13:06.0 | 1:52.2 | ||
| 199 | Alex York | 34 | USA | 13:06.0 | 1:52.2 |