Workout of the Day

« July 10, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
749 Michael Brown 39 USA 3,761 2:07.6
752 Marty Diklich 62 USA 3,760 2:07.6
752 Jeff Borger 40 USA 3,760 2:07.6
754 Craig Hoskins 64 CAN 3,758 2:07.7
754 Joe Gulotta 40 USA 3,758 2:07.7
756 Joe Edscer 46 GBR 3,757 2:07.7
756 Dan Bowman 51 USA 3,757 2:07.7
758 Roger Stainforth 79 GBR 3,756 2:07.7
758 Hello Hi 33 USA 3,756 2:07.7
760 Gary Miller 60 USA 3,755 2:07.8
760 Ramez Hanna 40 CAN 3,755 2:07.8
762 M. Albertsen 56 NOR 3,753 2:07.8
762 Jerem DUF 37 FRA 3,753 2:07.8
762 BUTTER MAN 51 KOR 3,753 2:07.8
765 flexi bug 59 SUI 3,752 2:07.9
765 Fragiskos Skagias 46 GRE 3,752 2:07.9
765 Steffen Meyer 35 GER 3,752 2:07.9
768 Imran Apollo 33 USA 3,751 2:07.9
769 Commodore Eagle4 58 GUI 3,750 2:08.0
770 George Hannah 18 GBR 3,749 2:08.0
771 Davide Di Sisto 42 ITA 3,747 2:08.1
772 Charlie Wilkins 58 NZL 3,746 2:08.1
772 Jason Rockman 51 USA 3,746 2:08.1
774 Graham Tooker 34 USA 3,744 2:08.2
775 Daniel Shapiro 36 USA 3,742 2:08.2
775 John Kempisty 75 USA 3,742 2:08.2
777 Eric Torrence 56 USA 3,741 2:08.3
778 charlie thompson 53 GBR 3,740 2:08.3
778 Craig MacKenzie 48 GBR 3,740 2:08.3
778 Justin Clark 39 USA 3,740 2:08.3
781 Michael Miller 53 USA 3,739 2:08.3
781 Manuel Furthmueller 44 GER 3,739 2:08.3
783 Gianluigi Moroni 57 GBR 3,738 2:08.4
784 Jeff Tyson 37 USA 3,737 2:08.4
785 Lesley Allaway 57 GBR 3,736 2:08.4
785 Cory Potomis 37 USA 3,736 2:08.4
787 Randy Mitchell 50 USA 3,735 2:08.5
787 Chad Willimon 54 USA 3,735 2:08.5
787 John Wherry 73 USA 3,735 2:08.5
790 Robin Price 57 USA 3,734 2:08.5
790 Shane Angle 38 USA 3,734 2:08.5
792 Damon Devine 49 USA 3,733 2:08.5
792 Benjamin Haus 38 USA 3,733 2:08.5
794 Jenny Angle 39 USA 3,732 2:08.6
794 Carlos Laya 52 ESP 3,732 2:08.6
796 Bryce Hendrix 48 USA 3,731 2:08.6
797 JONATHAN MCKENZIE 45 IRL 3,729 2:08.7
797 Jonathan Archer 57 USA 3,729 2:08.7
799 Steve Bradley 49 USA 3,728 2:08.7
799 Beth Hazen 38 USA 3,728 2:08.7