Workout of the Day
« July 10, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
951 | ricky de la cruz | 42 | USA | 3,596m | 2:13.4 | ||
952 | Joe DePung | 39 | USA | 3,595m | 2:13.5 | ||
952 | Stephen Williams | 57 | GBR | 3,595m | 2:13.5 | ||
952 | Piotr Papuzinski | 71 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 3,595m | 2:13.5 |
955 | Mitchell Carrigan | 37 | Narrabri, NSW | AUS | 3,594m | 2:13.5 | |
955 | Jon Wilmot | 48 | Fayetteville , NC | USA | U.S. Army Retired | 3,594m | 2:13.5 |
955 | Joe Lynn | 67 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 3,594m | 2:13.5 |
958 | Willem Bakker | 63 | NED | The Diamonds (Over Sixties Erging Group) | 3,593m | 2:13.5 | |
959 | Toulliou Loïc | 55 | FRA | 3,591m | 2:13.6 | ||
959 | Michael Garvey | 42 | MI | USA | 3,591m | 2:13.6 | |
959 | Chaoran Yu | 31 | USA | 3,591m | 2:13.6 | ||
962 | Thomas Ledbetter | 35 | USA | 3,590m | 2:13.7 | ||
963 | William Westerman | 56 | Huddersfield | GBR | 3,588m | 2:13.7 | |
963 | erik farrington | 52 | USA | 3,588m | 2:13.7 | ||
965 | Claus-Bodo Rohde | 60 | GER | 3,586m | 2:13.8 | ||
965 | Nathan McChristy | 42 | USA | 3,586m | 2:13.8 | ||
967 | Jason Nashert | 43 | USA | 3,585m | 2:13.8 | ||
968 | Onofre Marco | 39 | ESP | 3,584m | 2:13.9 | ||
968 | Joseph Zaldarriaga | 36 | USA | 3,584m | 2:13.9 | ||
970 | Carole Jackson | 61 | GBR | 3,583m | 2:13.9 | ||
970 | Jason Boyd | 54 | CAN | 3,583m | 2:13.9 | ||
972 | Tim Knyazkin | 33 | KGZ | 3,582m | 2:14.0 | ||
972 | H Lisy | 48 | USA | 3,582m | 2:14.0 | ||
972 | Filipp Ignatov | 35 | FRO | 3,582m | 2:14.0 | ||
975 | matthew van dyckhoff | 57 | kent | GBR | 3,580m | 2:14.0 | |
975 | Griffin Clapp | 45 | NJ | USA | 3,580m | 2:14.0 | |
975 | Oliver Pfändner | 40 | GER | 3,580m | 2:14.0 | ||
975 | Morgan Heister | 42 | USA | 3,580m | 2:14.0 | ||
979 | Miranda Dendekker | 29 | CAN | 3,579m | 2:14.1 | ||
980 | Henk Wismeijer | 67 | Loosdrecht | NED | KARZV De Hoop, Amsterdam | 3,578m | 2:14.1 |
980 | Craig Gormley | 53 | Hopkinton, MA | USA | 3,578m | 2:14.1 | |
982 | Walter Adamek | 67 | West Chester, PA | USA | Air Force Rowing Team | 3,577m | 2:14.1 |
983 | Mike Leggett | 41 | USA | 3,576m | 2:14.2 | ||
984 | P G | 54 | USA | 3,575m | 2:14.2 | ||
985 | Michael Baines | 63 | GBR | 3,574m | 2:14.3 | ||
986 | Matthew Sluggett | 36 | Torquay, VIC | AUS | 3,573m | 2:14.3 | |
987 | Mark Arnold | 39 | GER | 3,571m | 2:14.4 | ||
988 | Mark Perry | 35 | USA | 3,570m | 2:14.4 | ||
989 | Stef Faull | 33 | San Antonio, TX | USA | U.S. Army | 3,567m | 2:14.5 |
990 | Cecilie Nygaard | 38 | Jyderup | DEN | 3,565m | 2:14.6 | |
991 | John Han | 53 | TX | USA | 3,564m | 2:14.6 | |
991 | Charlton Williams | 46 | BATON ROUGE, LA | USA | 3,564m | 2:14.6 | |
993 | Paul Brandt | 61 | USA | 3,563m | 2:14.7 | ||
994 | Justin Goode | 33 | USA | U.S. Air Force | 3,561m | 2:14.7 | |
995 | Eric Porter | 57 | Bluffton , SC | USA | 3,560m | 2:14.8 | |
996 | Frank Owens | 33 | GBR | 3,559m | 2:14.8 | ||
996 | Jeffrey Capuzziello | 45 | Milford , MA | USA | 3,559m | 2:14.8 | |
996 | Drew Eicher | 42 | USA | 3,559m | 2:14.8 | ||
999 | Ben Uhlenkott | 45 | USA | 3,558m | 2:14.9 | ||
1000 | Ryan Hammonds | 49 | Morrisville, NC | USA | 3,556m | 2:14.9 |