Workout of the Day
« July 10, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | ricky de la cruz | 42 | USA | 3,596 | 2:13.4 | ||
| 952 | Joe DePung | 39 | USA | 3,595 | 2:13.5 | ||
| 952 | Stephen Williams | 57 | GBR | 3,595 | 2:13.5 | ||
| 952 | Piotr Papuzinski | 71 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 3,595 | 2:13.5 |
| 955 | Mitchell Carrigan | 37 | Narrabri, NSW | AUS | 3,594 | 2:13.5 | |
| 955 | Jon Wilmot | 48 | Fayetteville , NC | USA | U.S. Army Retired | 3,594 | 2:13.5 |
| 955 | Joe Lynn | 67 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 3,594 | 2:13.5 |
| 958 | Willem Bakker | 63 | NED | The Diamonds (Over Sixties Erging Group) | 3,593 | 2:13.5 | |
| 959 | Michael Garvey | 42 | MI | USA | 3,591 | 2:13.6 | |
| 959 | Chaoran Yu | 31 | USA | 3,591 | 2:13.6 | ||
| 961 | Thomas Ledbetter | 35 | USA | 3,590 | 2:13.7 | ||
| 962 | William Westerman | 56 | Huddersfield | GBR | Age Without Limits | 3,588 | 2:13.7 |
| 962 | erik farrington | 52 | USA | 3,588 | 2:13.7 | ||
| 964 | Claus-Bodo Rohde | 60 | GER | 3,586 | 2:13.8 | ||
| 964 | Nathan McChristy | 42 | USA | 3,586 | 2:13.8 | ||
| 966 | Jason Nashert | 43 | USA | 3,585 | 2:13.8 | ||
| 967 | Onofre Marco | 39 | ESP | 3,584 | 2:13.9 | ||
| 967 | Joseph Zaldarriaga | 36 | USA | 3,584 | 2:13.9 | ||
| 969 | Carole Jackson | 61 | GBR | 3,583 | 2:13.9 | ||
| 969 | Jason Boyd | 54 | CAN | 3,583 | 2:13.9 | ||
| 971 | Tim Knyazkin | 33 | KGZ | 3,582 | 2:14.0 | ||
| 971 | H Lisy | 48 | USA | 3,582 | 2:14.0 | ||
| 971 | Filipp Ignatov | 35 | FRO | 3,582 | 2:14.0 | ||
| 974 | matthew van dyckhoff | 57 | kent | GBR | 3,580 | 2:14.0 | |
| 974 | Griffin Clapp | 45 | NJ | USA | 3,580 | 2:14.0 | |
| 974 | Oliver Pfändner | 40 | GER | 3,580 | 2:14.0 | ||
| 974 | Morgan Heister | 42 | USA | 3,580 | 2:14.0 | ||
| 978 | Miranda Dendekker | 29 | CAN | 3,579 | 2:14.1 | ||
| 979 | Henk Wismeijer | 67 | Loosdrecht | NED | KARZV De Hoop, Amsterdam | 3,578 | 2:14.1 |
| 979 | Craig Gormley | 53 | Hopkinton, MA | USA | 3,578 | 2:14.1 | |
| 981 | Walter Adamek | 67 | West Chester, PA | USA | Air Force Rowing Team | 3,577 | 2:14.1 |
| 982 | Mike Leggett | 41 | USA | 3,576 | 2:14.2 | ||
| 983 | P G | 54 | USA | 3,575 | 2:14.2 | ||
| 984 | Michael Baines | 63 | GBR | 3,574 | 2:14.3 | ||
| 985 | Matthew Sluggett | 36 | Torquay, VIC | AUS | 3,573 | 2:14.3 | |
| 986 | Mark Arnold | 39 | GER | 3,571 | 2:14.4 | ||
| 987 | Mark Perry | 35 | USA | 3,570 | 2:14.4 | ||
| 988 | Stef Faull | 33 | San Antonio, TX | USA | U.S. Army | 3,567 | 2:14.5 |
| 989 | Cecilie Nygaard | 38 | Jyderup | DEN | 3,565 | 2:14.6 | |
| 990 | John Han | 53 | TX | USA | 3,564 | 2:14.6 | |
| 990 | Charlton Williams | 46 | BATON ROUGE, LA | USA | 3,564 | 2:14.6 | |
| 992 | Paul Brandt | 61 | USA | 3,563 | 2:14.7 | ||
| 993 | Justin Goode | 33 | USA | U.S. Air Force | 3,561 | 2:14.7 | |
| 994 | Eric Porter | 57 | Bluffton , SC | USA | 3,560 | 2:14.8 | |
| 995 | Frank Owens | 33 | GBR | 3,559 | 2:14.8 | ||
| 995 | Jeffrey Capuzziello | 45 | Milford , MA | USA | 3,559 | 2:14.8 | |
| 995 | Drew Eicher | 42 | USA | 3,559 | 2:14.8 | ||
| 998 | Ben Uhlenkott | 45 | USA | 3,558 | 2:14.9 | ||
| 999 | Ryan Hammonds | 49 | Morrisville, NC | USA | 3,556 | 2:14.9 | |
| 1000 | Gary Lingen | 42 | USA | 3,555 | 2:15.0 |