Workout of the Day
« July 10, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Harry Lim | 46 | Orlando, FL | USA | 3,396 | 2:21.3 | |
| 1151 | Barry Bull | 47 | USA | 3,396 | 2:21.3 | ||
| 1153 | Steve Prince | 52 | Grand Rapids, MI | USA | U.S. Army Veterans | 3,394 | 2:21.4 |
| 1154 | Jonathan R | 44 | Apex, NC | USA | 3,391 | 2:21.5 | |
| 1154 | Giuseppe Di Gregorio | 53 | ITA | 3,391 | 2:21.5 | ||
| 1154 | Fred Van Looy | 82 | Jackson, NJ | USA | Grasshopper-Club Zurich | 3,391 | 2:21.5 |
| 1157 | Simon LEE | 37 | Seoul | KOR | 3,389 | 2:21.6 | |
| 1157 | Jamie Robinson | 42 | USA | 3,389 | 2:21.6 | ||
| 1157 | Kristi Shea | 48 | USA | 3,389 | 2:21.6 | ||
| 1160 | Kristine Pankratz | 58 | USA | 3,388 | 2:21.6 | ||
| 1161 | Sue Trone | 51 | Miami | USA | Miami Beach Rowing Club | 3,387 | 2:21.7 |
| 1161 | Tyler Moore | 41 | Camden, NC | USA | U.S. Navy | 3,387 | 2:21.7 |
| 1163 | Brian Nhan | 38 | CAN | 3,386 | 2:21.7 | ||
| 1164 | Chris Lawrence | 41 | USA | 3,381 | 2:21.9 | ||
| 1164 | Felicitas Bayer | 60 | GER | 3,381 | 2:21.9 | ||
| 1164 | Crystal Carter | 45 | USA | 3,381 | 2:21.9 | ||
| 1167 | Dominik Adams | 45 | GER | 3,380 | 2:22.0 | ||
| 1168 | Jonas Walker | 34 | SIN | 3,379 | 2:22.0 | ||
| 1168 | Anh Vu | 26 | USA | 3,379 | 2:22.0 | ||
| 1170 | Dylon Kinney | 30 | USA | 3,378 | 2:22.0 | ||
| 1170 | Luis Dalmasy | 62 | USA | 3,378 | 2:22.0 | ||
| 1172 | Nedžad Lepić | 39 | BIH | 3,377 | 2:22.1 | ||
| 1173 | David Fereday | 69 | GBR | 3,376 | 2:22.1 | ||
| 1173 | Moky Typao | 31 | CHN | 3,376 | 2:22.1 | ||
| 1173 | William Berger | 41 | USA | 3,376 | 2:22.1 | ||
| 1176 | Rebecca Inglis | 60 | USA | 3,375 | 2:22.2 | ||
| 1176 | Timothy Martin | 53 | ON | CAN | 3,375 | 2:22.2 | |
| 1178 | Brian Harrill | 40 | USA | 3,373 | 2:22.3 | ||
| 1178 | Roy Li | 32 | USA | 3,373 | 2:22.3 | ||
| 1180 | Alexis Philipp | 45 | GER | 3,372 | 2:22.3 | ||
| 1181 | Melissa Chaney | 44 | Roodepoort | RSA | 3,367 | 2:22.5 | |
| 1181 | Tarnya Hart | 44 | GBR | 3,367 | 2:22.5 | ||
| 1183 | Matthew Charles | 43 | USA | 3,366 | 2:22.6 | ||
| 1183 | Derek Oxford | 41 | USA | 3,366 | 2:22.6 | ||
| 1185 | Annette Bentley | 52 | USA | 3,365 | 2:22.6 | ||
| 1186 | Peter Offermann | 79 | Montclair, NJ | USA | 3,363 | 2:22.7 | |
| 1187 | Kyle Lichti | 30 | USA | 3,362 | 2:22.7 | ||
| 1187 | Janela Kugler | 33 | CAN | 3,362 | 2:22.7 | ||
| 1189 | rajat bagadthey | 60 | Kolkata | IND | 3,359 | 2:22.8 | |
| 1189 | Andrew Kennerley | 50 | GBR | 3,359 | 2:22.8 | ||
| 1191 | Joyce Lu | 35 | NED | 3,358 | 2:22.9 | ||
| 1191 | SungHwan Kim | 42 | KOR | 3,358 | 2:22.9 | ||
| 1193 | Miguel Ángel López | 55 | ESP | 3,356 | 2:23.0 | ||
| 1194 | Nicolas Kergoat | 38 | Sedan | FRA | 3,355 | 2:23.0 | |
| 1194 | Doug Pine | 63 | Vashon, WA | USA | The Diamonds (Over Sixties Erging Group) | 3,355 | 2:23.0 |
| 1194 | Rubén Esteve Marcilla | 40 | ESP | 3,355 | 2:23.0 | ||
| 1197 | Sohyeong CHIN | 43 | KOR | Geobukseon -「거북선」 | 3,354 | 2:23.1 | |
| 1197 | andy Garver | 47 | USA | 3,354 | 2:23.1 | ||
| 1197 | Shaye Woodward | 52 | UT | USA | TEAM MELALEUCA | 3,354 | 2:23.1 |
| 1200 | David ROST | 27 | USA | 3,353 | 2:23.1 |