Workout of the Day

« July 12, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1051	Nathalie Archambault	42	Terrebonne, QC	CAN		2,607	2:18.0
1051	Staci Stadler	33		USA	Havoc City Fitness	2,607	2:18.0
1053	Allison Hanley	38		USA		2,606	2:18.1
1053	Trino Martinez	55	Aptos, CA	USA		2,606	2:18.1
1055	Gretchen Newman	33		USA		2,605	2:18.1
1055	Jay Woodruff	40		USA		2,605	2:18.1
1057	Anne Swann	60	ME	USA	Darkhorse Rowing	2,604	2:18.2
1058	Ann Winnen	41		BEL		2,603	2:18.3
1058	Jennifer Brevorka	44		USA		2,603	2:18.3
1058	Shirrell Roberts	53	Prattville, AL	USA		2,603	2:18.3
1058	JoDee Sivertson	31		USA		2,603	2:18.3
1062	Sue Buboltz	63		USA		2,601	2:18.4
1063	megan dimaggio	48		USA		2,600	2:18.4
1063	Anh Vu	26		USA		2,600	2:18.4
1065	Christopher Atwan	52		USA		2,598	2:18.5
1065	joaquin fernandez	45		FRA		2,598	2:18.5
1067	Barry Whitehead	46		USA		2,597	2:18.6
1068	Carolyn Riffel	52		USA		2,596	2:18.6
1069	Elizabeth Jefferson	20		USA		2,595	2:18.7
1070	P Bi	37		NZL		2,591	2:18.9
1070	Jim Ewing	43		USA		2,591	2:18.9
1072	Barry Quirk	81	Morwell , VIC	AUS	The Diamonds (Over Sixties Erging Group)	2,590	2:18.9
1072	Dominik Adams	45		GER		2,590	2:18.9
1074	Christi Linardich	40		USA		2,589	2:19.0
1075	Marcello Dioguardi	53		SUI		2,588	2:19.1
1076	Grenville Wilson	70	Johannesburg	RSA	Badgers Wine Society UCT 1970's	2,587	2:19.1
1076	B S	-	AZ	USA		2,587	2:19.1
1076	Nicola Chimini	35		ITA		2,587	2:19.1
1079	Stephan Stüwert	40		GER		2,586	2:19.2
1080	Nanna Hovelsø	40		DEN		2,585	2:19.2
1080	Ed Cusack	80	Haddonfield, NJ	USA		2,585	2:19.2
1082	Krzysztof Ciesielski	50		POL		2,583	2:19.3
1082	XM xu	34		CHN		2,583	2:19.3
1082	Janela Kugler	33		CAN		2,583	2:19.3
1085	Phillip Hodges	80	Cary, NC	USA		2,581	2:19.4
1086	Lisa Snyder	58	Ponte Vedra Beach, FL	USA		2,580	2:19.5
1087	John Midgley	54		GBR		2,578	2:19.6
1088	An Sevenants	53		BEL		2,577	2:19.6
1089	Dean Hasselroth	59		USA		2,575	2:19.8
1089	Robert Prince	56	Santa Barbara, CA	USA		2,575	2:19.8
1091	Claus-Bodo Rohde	60		GER		2,574	2:19.8
1091	Leila Imberti	17		USA		2,574	2:19.8
1091	Jennifer Hope	38		CAN		2,574	2:19.8
1094	William Tooher	61		IRL	The Diamonds (Over Sixties Erging Group)	2,573	2:19.9
1094	Ken Martinez	70	Philadelphia , TN	USA	The Diamonds (Over Sixties Erging Group)	2,573	2:19.9
1096	Tanya Varoujian	45		GBR		2,572	2:19.9
1097	Staci Poston	46		USA		2,569	2:20.1
1098	Amy Maden	-		USA		2,568	2:20.1
1099	Erica Cover	60		USA		2,567	2:20.2
1099	PJ Lyew	52		USA		2,567	2:20.2