Workout of the Day

« July 15, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Courtney Maxwell	55		USA		2,513	1:59.3
851	Steve McCain	40		USA		2,513	1:59.3
853	Bartholomew Solazzo	64	Queens, NY	USA		2,512	1:59.4
853	Jerry DeMaio	54	MA	USA	United States Air Force Academy	2,512	1:59.4
853	Tom Mellon	34		USA		2,512	1:59.4
856	adam rogerson	54	St Lawrence, Jersey	GBR		2,511	1:59.4
856	Rob Smith	57		GBR		2,511	1:59.4
858	Boudreaux Baudat	60	MN	USA	The Diamonds (Over Sixties Erging Group)	2,510	1:59.5
859	Greg Trumpler	55		USA		2,509	1:59.5
859	Oscar Rodriguez	48		USA		2,509	1:59.5
861	Joel Fuchs	34	IA	USA		2,508	1:59.6
861	Colleen Duerr	49		USA		2,508	1:59.6
861	Moonbak Jung	24		KOR		2,508	1:59.6
864	Herman Berkhoff	54		NED		2,507	1:59.6
865	Sébastien Legrand	46		FRA		2,506	1:59.7
865	Ted Jennings	57	Oak Park, IL	USA		2,506	1:59.7
865	Daniel Lamont	43		USA		2,506	1:59.7
868	Madeline Dougherty	-		USA		2,505	1:59.7
869	Randy Mitchell	50	AZ	USA		2,504	1:59.8
869	Alun Gwynne	47		GBR	Welsh Sea Rowing Association (W.S.R.A.)	2,504	1:59.8
871	Matt Morin	42		USA		2,503	1:59.8
872	Vanessa Furman	37	Winchester, VA	USA	reddit /r/ rowing	2,502	1:59.9
872	Justin Brehm	46	Chapel Hill, NC	USA		2,502	1:59.9
874	Gilbert Baron	58	Papeete	PYF	CAP MAMARA TAHITI	2,501	1:59.9
874	Татьяна Павлий	46		AIN		2,501	1:59.9
874	Lukas Neiger	39		SUI		2,501	1:59.9
877	Claudio Pettena’	62		ITA		2,500	2:00.0
877	Branislav Kašćel	39		BIH		2,500	2:00.0
879	Gemma Ives	39		GBR		2,499	2:00.0
879	R S	48	CA	USA		2,499	2:00.0
881	Bryan D	41	St. Louis, MO	USA		2,498	2:00.0
881	Shane Angle	38		USA		2,498	2:00.0
883	Daniel Shapiro	36		USA		2,497	2:00.1
884	David Foster	66	Milton Keynes	GBR	Milton Keynes Rowing Club	2,496	2:00.1
884	Manuel Furthmueller	44	Gerstetten	GER		2,496	2:00.1
884	Beth Hazen	38		USA		2,496	2:00.1
887	Oscar Castanon	43	ON	CAN		2,495	2:00.2
887	Wen Zou	37		USA		2,495	2:00.2
887	Christopher Trepanowski	41		USA		2,495	2:00.2
890	Julien Simon	33		FRA		2,493	2:00.3
891	Pete Owen	45		GBR		2,492	2:00.3
891	Marc Mespelli	59	Upton, MA	USA		2,492	2:00.3
891	Dustin Huber	42		USA		2,492	2:00.3
894	Paul McKechnie	64	Hamden, CT	USA		2,491	2:00.4
894	Sameer Patel	51		USA		2,491	2:00.4
896	Irina Strobl	47		BUL		2,490	2:00.4
896	Jonathon Kay	43	Grand Rapids , MI	USA	Grand Rapids Rowing Club	2,490	2:00.4
896	Steve Prince	52	Grand Rapids, MI	USA	U.S. Army Veterans	2,490	2:00.4
899	Justin Bucalo	43	Honolulu, HI	USA	USARPAC	2,488	2:00.5
900	Nico Wallich	39	Heidelberg	GER		2,486	2:00.6