Workout of the Day
« July 15, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1000 | Toni Goodfleisch | 34 | USA | 2,435m | 2:03.2 | ||
1000 | Helen Beck | 44 | Wörrstadt | GER | 2,435m | 2:03.2 | |
1003 | Kate Griffin | 24 | AUS | 2,434m | 2:03.2 | ||
1003 | Christopher Myers | 41 | USA | 2,434m | 2:03.2 | ||
1003 | Ali Gould | 51 | GBR | 2,434m | 2:03.2 | ||
1006 | Roland Kühnemann | 57 | Groß Kreutz | GER | 2,433m | 2:03.3 | |
1006 | Ali Jichi | 54 | IRL | 2,433m | 2:03.3 | ||
1006 | Blake Mertz | 35 | USA | 2,433m | 2:03.3 | ||
1009 | Sjoerd Tiemstra | 68 | NED | 2,432m | 2:03.3 | ||
1009 | Algis Kalvaitis | 48 | USA | 2,432m | 2:03.3 | ||
1009 | Matt Harrison | 34 | GBR | 2,432m | 2:03.3 | ||
1009 | Jonathan Freirich | 54 | USA | 2,432m | 2:03.3 | ||
1009 | MARIO DOMINGUEZ GUTIERREZ | 47 | Zapopan | MEX | 2,432m | 2:03.3 | |
1014 | ronnie japitana | 44 | PHI | 2,431m | 2:03.4 | ||
1014 | Zita Neiger | 30 | SUI | 2,431m | 2:03.4 | ||
1014 | Lisa Concessi Maclean | 60 | Ottawa, ON | CAN | 2,431m | 2:03.4 | |
1014 | Simon Malke | 38 | USA | 2,431m | 2:03.4 | ||
1018 | Chris Weber | 51 | USA | 2,430m | 2:03.4 | ||
1018 | Jed DeJong | 66 | ON | CAN | 2,430m | 2:03.4 | |
1018 | Sally Webster | 47 | Exmouth | GBR | Exmouth Rowing Club | 2,430m | 2:03.4 |
1021 | Shirrell Roberts | 53 | USA | 2,426m | 2:03.6 | ||
1022 | Dale Boughton | 51 | USA | 2,425m | 2:03.7 | ||
1023 | Bruce Kukowski | 36 | USA | U.S. Army | 2,423m | 2:03.8 | |
1023 | Nate Jones | 34 | USA | 2,423m | 2:03.8 | ||
1025 | Hans Pesch | 55 | GER | 2,422m | 2:03.8 | ||
1025 | Brent Donnellen | 52 | USA | 2,422m | 2:03.8 | ||
1025 | Jason Colick | 47 | Marietta, GA | USA | 2,422m | 2:03.8 | |
1028 | Stephen Tabb | 74 | Tallahassee, FL | USA | The Diamonds (Over Sixties Erging Group) | 2,420m | 2:03.9 |
1029 | Nicola Maiorana | 61 | Charlotte, NC | USA | 2,419m | 2:04.0 | |
1030 | Sławomir Wyrodek | 34 | POL | 2,418m | 2:04.0 | ||
1031 | David Sheehan | 32 | USA | 2,417m | 2:04.1 | ||
1032 | Charlotte Burnett | 32 | GBR | 2,416m | 2:04.1 | ||
1033 | Charles Smith | 84 | Brixham | GBR | 2,415m | 2:04.2 | |
1034 | Claudio Menezes | 67 | Belo Horizonte | BRA | 2,414m | 2:04.2 | |
1034 | Marc Rabinowitz | 72 | Norfolk, VA | USA | 2,414m | 2:04.2 | |
1034 | Stephen Gissendaner | 56 | USA | 2,414m | 2:04.2 | ||
1034 | JT Janssen | 58 | Hampton Hill | GBR | 2,414m | 2:04.2 | |
1038 | Mike Vos | 53 | USA | 2,413m | 2:04.3 | ||
1039 | francesco resmini | 42 | Milano | ITA | 2,412m | 2:04.3 | |
1039 | John Foreman | 60 | GBR | 2,412m | 2:04.3 | ||
1039 | Mun Young So | 45 | KOR | 2,412m | 2:04.3 | ||
1039 | Bill Gray | 59 | Tempe, AZ | USA | 2,412m | 2:04.3 | |
1043 | Thomas Bjørn Thommesen | 69 | NOR | 2,411m | 2:04.4 | ||
1043 | sam park | 45 | KOR | RowingDang | 2,411m | 2:04.4 | |
1043 | Jay Connelly | 58 | USA | 2,411m | 2:04.4 | ||
1043 | Hugh Pite | 79 | Sidney, BC | CAN | AMaZe-ing Erg Spinners | 2,411m | 2:04.4 |
1047 | Jan Goris | 44 | Begijnendijk | BEL | 2,410m | 2:04.4 | |
1048 | Chloe Farmer | 31 | Peterborough | GBR | Peterborough City Rowing Club - Peterborough (UK) | 2,409m | 2:04.5 |
1049 | Paul Hortiatis | 42 | USA | 2,407m | 2:04.6 | ||
1050 | Rupert Drew | 69 | Drew Towers Widnes | GBR | 2,406m | 2:04.6 |