Workout of the Day

« July 15, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
949	Pascal Klassen	32		GER		2,459m	2:02.0
952	Dana Zavialova	43		UKR		2,458m	2:02.0
953	Bek Amm	33		AUS		2,457m	2:02.1
953	James Gildroy	42		GBR		2,457m	2:02.1
953	Isobel Allan	55		ESP		2,457m	2:02.1
953	Jamie Fleshman	35		USA		2,457m	2:02.1
953	Egidio Alessandro Maggi	48		ITA		2,457m	2:02.1
953	Jeffrey Woulfin	45	Austin, TX	USA		2,457m	2:02.1
959	james sockell	66		GBR		2,456m	2:02.1
959	Shelley Lewis	34		USA		2,456m	2:02.1
959	Victoria Ovens	44	Wake Forest, NC	USA		2,456m	2:02.1
962	Nico Van de Keere	47	Kaprijke	BEL		2,455m	2:02.1
963	Canor RS	60	ASTURIAS	ESP		2,454m	2:02.2
963	Bob Wallace	66	Ballard, WA	USA		2,454m	2:02.2
965	Lee Harrop	55	Darwin, NT	AUS		2,453m	2:02.2
965	Kue Kyung	42	Los Angeles, CA	USA		2,453m	2:02.2
967	Lyndal Beynon	48		AUS		2,452m	2:02.3
967	Angélique Buscheman	52		BEL		2,452m	2:02.3
967	Patrick Wolfram Nolten	58	Naperville , IL	USA	The Diamonds (Over Sixties Erging Group)	2,452m	2:02.3
967	Koda Singh	15		USA		2,452m	2:02.3
971	Shane Woodard	48		USA		2,451m	2:02.3
972	Eduard Strauch	32		GER		2,449m	2:02.4
972	Ian Tims	42	Plymouth, MI	USA	Ann Arbor Rowing Club	2,449m	2:02.4
972	Steven Maciejewski	69	CA	USA		2,449m	2:02.4
972	Chris Cate	53		USA		2,449m	2:02.4
972	George Hicks II	44		USA		2,449m	2:02.4
977	Rogelio Prado Pinelo	45		MEX		2,448m	2:02.5
978	Brian hartman	53		USA		2,447m	2:02.5
978	Samantha Bartlett	40		GBR		2,447m	2:02.5
980	Brandon Puckett	26		USA		2,445m	2:02.6
981	C M	37	White Beach, AP	USA	U.S. Navy Seabees	2,444m	2:02.7
982	Lee Sweeting	44		AUS		2,443m	2:02.7
983	Dennis Simpson	61		GBR		2,442m	2:02.8
983	Thierry Tajan	59		FRA		2,442m	2:02.8
985	Darell Nalli	47		USA		2,441m	2:02.9
985	Jess F	30		CAN		2,441m	2:02.9
987	MICHAEL REEVES	52	GREENVILLE, SC	USA	Greenville Indoor Rowing	2,440m	2:02.9
987	Thomas Schütz	38		SUI		2,440m	2:02.9
987	Matthew Greenberg	49	Hawthorn Woods, IL	USA		2,440m	2:02.9
990	Alexandros Asimakidis	41	Lund	SWE		2,439m	2:03.0
990	flexi bug	59		SUI		2,439m	2:03.0
992	David Barrow	74	Ribble Valley, Lancashire	GBR		2,438m	2:03.0
992	Ole Bargholz	61	Jægerspris 🇩🇰	DEN	The Diamonds (Over Sixties Erging Group)	2,438m	2:03.0
992	Graeme Biffen	40		GBR		2,438m	2:03.0
995	Frederik Werner	38		GER		2,437m	2:03.1
995	Ben Cloud	49	Fullerton, CA	USA		2,437m	2:03.1
995	Katie Breene	44		USA		2,437m	2:03.1
998	Alex Rao	23	ON	CAN		2,436m	2:03.1
998	Drew Sheets	29		USA		2,436m	2:03.1
1000	Paul Rose	58	York	GBR		2,435m	2:03.2