Workout of the Day

« July 15, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1051	Chloe Farmer	31	Peterborough	GBR	Peterborough City Rowing Club - Peterborough (UK)	2,409m	2:04.5
1052	Paul Hortiatis	42		USA		2,407m	2:04.6
1053	Rupert Drew	69	Drew Towers Widnes	GBR		2,406m	2:04.6
1053	Martin Ruane	51		AUS		2,406m	2:04.6
1055	Panagiotis Tsimpoulis	42		GER		2,405m	2:04.7
1056	Alexis Bonte	30		FRA		2,403m	2:04.8
1057	Brian Harrill	40		USA		2,402m	2:04.8
1058	Marco Nicolis	57	Verona	ITA		2,401m	2:04.9
1058	Jonathan Hall	42	AL	USA		2,401m	2:04.9
1058	Jesse Clawson	43		USA		2,401m	2:04.9
1061	Eric Mooshegian	44		USA		2,400m	2:05.0
1061	Theodora Kotsi	30	Korinthos	GRE		2,400m	2:05.0
1061	Chris Bell	58	SPRINGFIELD, MO	USA	CrossFit Raw Steel	2,400m	2:05.0
1064	Troy C	35		USA		2,399m	2:05.0
1065	John Cotterill	69	Sydney, NSW	AUS	Tamarama Surf Life Saving Club	2,398m	2:05.1
1066	Gary Miller	60	New Castle, PA	USA	USMC Veterans	2,396m	2:05.2
1067	Aengus McCloud	58		AUS		2,395m	2:05.2
1067	Andrew Moriarty	60	Preston	GBR	The Diamonds (Over Sixties Erging Group)	2,395m	2:05.2
1067	Robert Jenkins	62		CAN		2,395m	2:05.2
1067	Walter Mayfield	61	Anderson, SC	USA		2,395m	2:05.2
1071	Jeff Borger	40	Cleveland, OH	USA		2,394m	2:05.3
1072	Antonio Alessandro Pallottino	38		ITA		2,393m	2:05.3
1072	Jürgen Hamperl	63	Lauingen/Donau	GER		2,393m	2:05.3
1072	Hasan Afzal	34		GBR	Street Parking	2,393m	2:05.3
1075	Dmytro Hladkyi	37		UKR		2,392m	2:05.4
1075	Francisco Martinez	57		PUR		2,392m	2:05.4
1077	Steven Suokko	47	WI	USA		2,391m	2:05.4
1077	Kenny Murdoch	58		FRA		2,391m	2:05.4
1079	Gary Richmond	59		GBR	The Diamonds (Over Sixties Erging Group)	2,390m	2:05.5
1079	Carissa Demore	38	MA	USA		2,390m	2:05.5
1081	Ellen Alexander	53		USA		2,389m	2:05.5
1082	Pamela Hieronymi	54		USA		2,388m	2:05.6
1083	Shauri Avalon	46		GER		2,387m	2:05.6
1083	Kyle R	14		GBR		2,387m	2:05.6
1085	R2 M2	55		USA		2,386m	2:05.7
1085	Jeffrey Bell	61	Broomfield, CO	USA		2,386m	2:05.7
1085	Viddu Devigere	44	CA	USA		2,386m	2:05.7
1088	Matt Smith	39	Shawnee, KS	USA		2,385m	2:05.7
1088	Philippe Poirot	64		FRA		2,385m	2:05.7
1088	Marie-Do Brahy	43		FRA		2,385m	2:05.7
1088	Jason Nashert	43		USA		2,385m	2:05.7
1092	Graham Cranford Smith	66	Salcombe, Devon. U.K.	GBR	The Diamonds (Over Sixties Erging Group)	2,384m	2:05.8
1092	Willem Bakker	63		NED	The Diamonds (Over Sixties Erging Group)	2,384m	2:05.8
1092	Paul Brandt	61		USA		2,384m	2:05.8
1095	J Bernier	49		USA		2,383m	2:05.8
1095	Gerard Breton	65	Spotsylvania, VA	USA	The Diamonds (Over Sixties Erging Group)	2,383m	2:05.8
1095	Lawrence McDermott	70		USA		2,383m	2:05.8
1098	Lisa Wade	33		GBR	Peterborough City Rowing Club - Peterborough (UK)	2,382m	2:05.9
1099	Kin Cheung Ma	32		CAN		2,381m	2:05.9
1099	Mark Tyler	48		USA		2,381m	2:05.9