Workout of the Day

« July 15, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1151	William Westerman	56	Huddersfield	GBR		2,347m	2:07.8
1151	P. Asakawa	42		BRA		2,347m	2:07.8
1153	JoDee Sivertson	31		USA		2,345m	2:07.9
1153	Lindsey Rosales	38		USA		2,345m	2:07.9
1155	Marie Varjonen-Hansson	63	Mora	SWE		2,344m	2:07.9
1155	Konstantinos Tziolas	54		GRE		2,344m	2:07.9
1157	Geoff New	59	Dunedin	NZL	The Diamonds (Over Sixties Erging Group)	2,343m	2:08.0
1157	Kevin Farrelly	59	Rochester, NY	USA	The Diamonds (Over Sixties Erging Group)	2,343m	2:08.0
1157	Tim Gaber	44		USA		2,343m	2:08.0
1157	Hugh Nimmo	75	Glasgow	GBR		2,343m	2:08.0
1161	Jonathan Feldman	52		USA		2,342m	2:08.0
1162	Mike Abernathy	67		USA	The Diamonds (Over Sixties Erging Group)	2,341m	2:08.1
1163	lea culshaw	52		GBR		2,340m	2:08.2
1163	Mike V	55		USA		2,340m	2:08.2
1165	SungHwan Kim	43		KOR		2,339m	2:08.2
1165	Ragan McNeely	62	N. Easton, MA	USA		2,339m	2:08.2
1167	S J	54		GER		2,337m	2:08.3
1167	M A	24		USA		2,337m	2:08.3
1169	Rafał Kruppa	51	Zabrze	POL		2,336m	2:08.4
1169	Laura Denham	42		USA		2,336m	2:08.4
1171	Achim Bauer	67		GER		2,335m	2:08.4
1171	Tina Piccione	51		AUS		2,335m	2:08.4
1171	Charlton Williams	46	BATON ROUGE, LA	USA		2,335m	2:08.4
1174	Carlos Sousa	61	São Paulo	BRA	The Diamonds (Over Sixties Erging Group)	2,334m	2:08.5
1174	Patrick Gooch	34		USA		2,334m	2:08.5
1174	K. S.	62		GER		2,334m	2:08.5
1174	Thomas Fontenot	45	TX	USA	U.S. Army Veterans	2,334m	2:08.5
1174	Luke T	35		USA		2,334m	2:08.5
1179	Jason Faherty	45		USA		2,333m	2:08.5
1180	Gilda Accibal	57	Manchester, CT	USA		2,332m	2:08.6
1181	Katie Pinguely	39		USA		2,331m	2:08.7
1181	Sheldon Louie	43	Calgary, AB	CAN		2,331m	2:08.7
1183	Catherine Chen	27		CHN		2,330m	2:08.7
1183	Justin Alexander	24		USA		2,330m	2:08.7
1185	Christopher Wynne	78	St Leonards-on-sea	GBR	Bewl Bridge Rowing Club	2,329m	2:08.8
1185	Marco Scholz	52	München	GER		2,329m	2:08.8
1185	James Bertrando	72	DE	USA	The Diamonds (Over Sixties Erging Group)	2,329m	2:08.8
1185	Brandon Altvater	41	Havre de Grace , MD	USA	CrossFit Ocean City	2,329m	2:08.8
1189	conor skelton	60	craigavon, AR	GBR		2,328m	2:08.8
1190	Jennifer La Sala	50		USA		2,327m	2:08.9
1191	Valentino Neofytou	37		GBR		2,325m	2:09.0
1192	Rana Taimur Ahmad	38	The Woodlands, TX	USA	CrossFit Town Center	2,323m	2:09.1
1192	Jamie Robinson	42		USA		2,323m	2:09.1
1192	ricky de la cruz	42		USA		2,323m	2:09.1
1195	Sam Elton-Walters	42	Hamilton	NZL		2,322m	2:09.1
1195	Jill Gorman	55	Monrovia, CA	USA		2,322m	2:09.1
1195	Attila Csontos	36		CAN		2,322m	2:09.1
1195	Greg Griffith	72	Albuquerque, NM	USA	The Diamonds (Over Sixties Erging Group)	2,322m	2:09.1
1195	Gavin Arteel	53	Pittsburgh	USA	North Allegheny	2,322m	2:09.1
1200	Kim Moore	41		AUS		2,320m	2:09.3