Workout of the Day
« July 15, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1150 | Nick Barker | 39 | UT | USA | 2,349m | 2:07.7 | |
| 1152 | Cade Hood | 21 | USA | 2,348m | 2:07.7 | ||
| 1153 | William Westerman | 56 | Huddersfield | GBR | 2,347m | 2:07.8 | |
| 1153 | P. Asakawa | 42 | BRA | 2,347m | 2:07.8 | ||
| 1155 | JoDee Sivertson | 31 | USA | 2,345m | 2:07.9 | ||
| 1155 | Lindsey Rosales | 38 | USA | 2,345m | 2:07.9 | ||
| 1157 | Marie Varjonen-Hansson | 63 | Mora | SWE | 2,344m | 2:07.9 | |
| 1157 | Konstantinos Tziolas | 54 | GRE | 2,344m | 2:07.9 | ||
| 1159 | Geoff New | 59 | Dunedin | NZL | The Diamonds (Over Sixties Erging Group) | 2,343m | 2:08.0 |
| 1159 | Kevin Farrelly | 59 | Rochester, NY | USA | The Diamonds (Over Sixties Erging Group) | 2,343m | 2:08.0 |
| 1159 | Tim Gaber | 44 | USA | 2,343m | 2:08.0 | ||
| 1159 | Hugh Nimmo | 75 | Glasgow | GBR | 2,343m | 2:08.0 | |
| 1163 | Jonathan Feldman | 52 | USA | 2,342m | 2:08.0 | ||
| 1164 | Mike Abernathy | 67 | USA | The Diamonds (Over Sixties Erging Group) | 2,341m | 2:08.1 | |
| 1165 | lea culshaw | 52 | GBR | 2,340m | 2:08.2 | ||
| 1165 | Mike V | 55 | USA | 2,340m | 2:08.2 | ||
| 1167 | SungHwan Kim | 43 | KOR | 2,339m | 2:08.2 | ||
| 1167 | Ragan McNeely | 62 | N. Easton, MA | USA | 2,339m | 2:08.2 | |
| 1169 | S J | 54 | GER | 2,337m | 2:08.3 | ||
| 1169 | M A | 24 | USA | 2,337m | 2:08.3 | ||
| 1171 | Rafał Kruppa | 51 | Zabrze | POL | 2,336m | 2:08.4 | |
| 1171 | Laura Denham | 42 | USA | 2,336m | 2:08.4 | ||
| 1173 | Achim Bauer | 67 | GER | 2,335m | 2:08.4 | ||
| 1173 | Tina Piccione | 51 | AUS | 2,335m | 2:08.4 | ||
| 1173 | Charlton Williams | 46 | BATON ROUGE, LA | USA | 2,335m | 2:08.4 | |
| 1176 | Carlos Sousa | 61 | São Paulo | BRA | The Diamonds (Over Sixties Erging Group) | 2,334m | 2:08.5 |
| 1176 | Patrick Gooch | 34 | USA | 2,334m | 2:08.5 | ||
| 1176 | K. S. | 62 | GER | 2,334m | 2:08.5 | ||
| 1176 | Thomas Fontenot | 45 | TX | USA | U.S. Army Veterans | 2,334m | 2:08.5 |
| 1176 | Luke T | 35 | USA | 2,334m | 2:08.5 | ||
| 1181 | Jason Faherty | 45 | USA | 2,333m | 2:08.5 | ||
| 1182 | Gilda Accibal | 57 | Manchester, CT | USA | 2,332m | 2:08.6 | |
| 1183 | Katie Pinguely | 39 | USA | 2,331m | 2:08.7 | ||
| 1183 | Sheldon Louie | 43 | Calgary, AB | CAN | 2,331m | 2:08.7 | |
| 1185 | Catherine Chen | 27 | CHN | 2,330m | 2:08.7 | ||
| 1185 | Justin Alexander | 24 | USA | 2,330m | 2:08.7 | ||
| 1187 | Christopher Wynne | 78 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 2,329m | 2:08.8 |
| 1187 | Marco Scholz | 52 | München | GER | 2,329m | 2:08.8 | |
| 1187 | James Bertrando | 72 | DE | USA | The Diamonds (Over Sixties Erging Group) | 2,329m | 2:08.8 |
| 1187 | Brandon Altvater | 41 | Havre de Grace , MD | USA | CrossFit Ocean City | 2,329m | 2:08.8 |
| 1191 | conor skelton | 60 | craigavon, AR | GBR | 2,328m | 2:08.8 | |
| 1192 | Jennifer La Sala | 50 | USA | 2,327m | 2:08.9 | ||
| 1193 | Valentino Neofytou | 37 | GBR | 2,325m | 2:09.0 | ||
| 1194 | Rana Taimur Ahmad | 38 | The Woodlands, TX | USA | CrossFit Town Center | 2,323m | 2:09.1 |
| 1194 | Jamie Robinson | 42 | USA | 2,323m | 2:09.1 | ||
| 1194 | ricky de la cruz | 42 | USA | 2,323m | 2:09.1 | ||
| 1197 | Sam Elton-Walters | 42 | Hamilton | NZL | 2,322m | 2:09.1 | |
| 1197 | Jill Gorman | 55 | Monrovia, CA | USA | 2,322m | 2:09.1 | |
| 1197 | Attila Csontos | 36 | CAN | 2,322m | 2:09.1 | ||
| 1197 | Greg Griffith | 72 | Albuquerque, NM | USA | The Diamonds (Over Sixties Erging Group) | 2,322m | 2:09.1 |