Workout of the Day
« July 15, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Erik Hermans | 43 | USA | 2,380m | 2:06.0 | ||
| 1102 | David Parsons | 64 | GBR | 2,379m | 2:06.1 | ||
| 1102 | Ella Drew | 56 | GBR | 2,379m | 2:06.1 | ||
| 1104 | Thomas Kratz | 56 | GER | 2,378m | 2:06.1 | ||
| 1105 | Anh Vu | 26 | USA | 2,376m | 2:06.2 | ||
| 1105 | Adolf Quintus Stracke | 66 | GER | GERMAN Rowers and FRIENDS United | 2,376m | 2:06.2 | |
| 1105 | Lee Braun | 32 | USA | 2,376m | 2:06.2 | ||
| 1105 | Curtis Hoesing | 57 | Pueblo, CO | USA | Washington State University | 2,376m | 2:06.2 |
| 1109 | Edward Yakovlev | 50 | Odessa | UKR | Dnipro Rowing Club | 2,373m | 2:06.4 |
| 1110 | Michel Van Binst | 60 | Hastière-Lavaux | BEL | 2,372m | 2:06.4 | |
| 1110 | Ties Kozok | 29 | GER | 2,372m | 2:06.4 | ||
| 1110 | Svenja Offergeld | 33 | GER | 2,372m | 2:06.4 | ||
| 1113 | Vicky Raynard | 50 | GBR | 2,371m | 2:06.5 | ||
| 1114 | John Weil | 73 | New Orleans, LA | USA | 2,370m | 2:06.5 | |
| 1114 | Kristine Schindel | 46 | Bakersfield, CA | USA | 2,370m | 2:06.5 | |
| 1116 | Denis Müller | 42 | GER | 2,369m | 2:06.6 | ||
| 1117 | J Pepper | 22 | AUS | 2,368m | 2:06.6 | ||
| 1117 | Sylvain Rollinet | 38 | SUI | 2,368m | 2:06.6 | ||
| 1117 | Ben Kahn | 35 | CA | USA | 2,368m | 2:06.6 | |
| 1117 | Bill Fox | 46 | USA | 2,368m | 2:06.6 | ||
| 1121 | Miranda Dendekker | 29 | CAN | 2,365m | 2:06.8 | ||
| 1122 | Stephanie Parker | 25 | USA | 2,364m | 2:06.9 | ||
| 1122 | Ken Mix | - | USA | 2,364m | 2:06.9 | ||
| 1124 | Christoph Herbel | 39 | GER | 2,363m | 2:06.9 | ||
| 1125 | Jules Bardwell | 54 | GBR | 2,362m | 2:07.0 | ||
| 1125 | Kyungmin Kim | 33 | KOR | 2,362m | 2:07.0 | ||
| 1127 | Morgan Heister | 42 | USA | 2,361m | 2:07.0 | ||
| 1128 | Paulo Vilhana | 51 | POR | 2,360m | 2:07.1 | ||
| 1129 | Seth H | 51 | Hillsboro, OR | USA | 2,359m | 2:07.1 | |
| 1130 | Alan McGuire | 51 | AUS | 2,358m | 2:07.2 | ||
| 1130 | Olivia Kotzapavlidis | 15 | AUS | 2,358m | 2:07.2 | ||
| 1130 | Jim Colston | 59 | USA | 2,358m | 2:07.2 | ||
| 1130 | Michael Miller | 54 | Gettysburg , PA | USA | U.S. Marines | 2,358m | 2:07.2 |
| 1134 | David Sveinbjornsson | 39 | ISL | 2,356m | 2:07.3 | ||
| 1134 | Roger Dix | 68 | Ilmer | GBR | 2,356m | 2:07.3 | |
| 1134 | Sean Smale | 41 | USA | 2,356m | 2:07.3 | ||
| 1137 | Max Steffens | 31 | GER | 2,355m | 2:07.3 | ||
| 1137 | Tom Gug | 39 | USA | 2,355m | 2:07.3 | ||
| 1137 | Mitchell Armbruster | 48 | USA | U.S. Air Force | 2,355m | 2:07.3 | |
| 1137 | Patrick Kelly | 34 | USA | 2,355m | 2:07.3 | ||
| 1141 | Kristen Schilz | 48 | USA | 2,354m | 2:07.4 | ||
| 1142 | Dan Clement | 55 | Toronto, ON | CAN | 2,353m | 2:07.4 | |
| 1143 | Levente Fehér | 25 | HUN | 2,352m | 2:07.5 | ||
| 1144 | Tilly Jordan 1 | 63 | Arklow | IRL | 2,351m | 2:07.6 | |
| 1144 | Jared Snow | 47 | USA | 2,351m | 2:07.6 | ||
| 1146 | Andreau Lacanilao | 39 | USA | 2,350m | 2:07.6 | ||
| 1146 | Carol Monsigneur | 57 | Black Creek, BC | CAN | 2,350m | 2:07.6 | |
| 1146 | Orlando Ramos | 31 | USA | 2,350m | 2:07.6 | ||
| 1146 | Alexander Laszlo | 54 | USA | 2,350m | 2:07.6 | ||
| 1150 | Jonathan Fursman | 44 | USA | 2,349m | 2:07.7 |