Workout of the Day
« July 15, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1249 | Lee Turnbull | 62 | AUS | The Diamonds (Over Sixties Erging Group) | 2,298 | 2:10.5 | |
| 1249 | Francisco Galindo Murillo | 47 | San Luis Potosí | MEX | 2,298 | 2:10.5 | |
| 1253 | Joe Lynn | 67 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 2,296 | 2:10.6 |
| 1253 | Rudie Walles | 48 | GER | 2,296 | 2:10.6 | ||
| 1255 | Dominik Adams | 45 | GER | 2,294 | 2:10.7 | ||
| 1255 | Brendan Wood | 53 | AUS | 2,294 | 2:10.7 | ||
| 1255 | The Snail | 24 | GER | 2,294 | 2:10.7 | ||
| 1255 | Thomas Canning | 69 | Pelham, NY | USA | 2,294 | 2:10.7 | |
| 1255 | Alex A | 28 | SWE | 2,294 | 2:10.7 | ||
| 1260 | Stuart Cunniffe | 59 | York | GBR | 2,293 | 2:10.8 | |
| 1260 | David Enochs | 75 | Manteo, NC | USA | 2,293 | 2:10.8 | |
| 1262 | Brett Cherrington | 50 | GBR | 2,291 | 2:10.9 | ||
| 1262 | Gate Keeper | 39 | USA | 2,291 | 2:10.9 | ||
| 1264 | Sue Parkinson | 57 | Barrow-in-Furness | GBR | 2,290 | 2:11.0 | |
| 1264 | Nate Jedinak | 49 | Columbus, OH | USA | 2,290 | 2:11.0 | |
| 1264 | Sam McKoon | 48 | USA | 2,290 | 2:11.0 | ||
| 1267 | Markus Eisenhammer | 45 | GER | German Air Force | 2,289 | 2:11.0 | |
| 1267 | Santiago Cendejas | 43 | Lacey, WA | USA | 2,289 | 2:11.0 | |
| 1269 | Jackie Ellery | 66 | AUS | The Diamonds (Over Sixties Erging Group) | 2,288 | 2:11.1 | |
| 1270 | Gabby Mayo | 31 | USA | 2,287 | 2:11.1 | ||
| 1270 | Jonathan Mayo | 31 | USA | 2,287 | 2:11.1 | ||
| 1270 | Silke Staff | 47 | GER | 2,287 | 2:11.1 | ||
| 1270 | Kirsten Dickson | 49 | Ridgewood, NJ | USA | 2,287 | 2:11.1 | |
| 1274 | Russell Gillespie | 51 | IRL | 2,286 | 2:11.2 | ||
| 1274 | Robert Korczyk | 47 | Jawiszowice | POL | Polish Indoor Rowing Team | 2,286 | 2:11.2 |
| 1274 | Kendall Swafford | 35 | USA | 2,286 | 2:11.2 | ||
| 1277 | Jeff Craig | 51 | USA | 2,284 | 2:11.3 | ||
| 1277 | Tyler O | 13 | USA | 2,284 | 2:11.3 | ||
| 1279 | Pieter Hertogs | 41 | BEL | 2,283 | 2:11.4 | ||
| 1280 | Martin Keller | 61 | USA | 2,282 | 2:11.4 | ||
| 1280 | Ryan Hammonds | 49 | Morrisville, NC | USA | 2,282 | 2:11.4 | |
| 1280 | Matt Goodew | 43 | NC | USA | 2,282 | 2:11.4 | |
| 1280 | Taylor King | 30 | USA | 2,282 | 2:11.4 | ||
| 1280 | Rich Pross | 60 | Templeton, IA | USA | 2,282 | 2:11.4 | |
| 1285 | Erica Cover | 60 | USA | 2,281 | 2:11.5 | ||
| 1286 | Lee Schwartz | 40 | USA | 2,279 | 2:11.6 | ||
| 1287 | Robert Speer | 60 | Pflugerville, TX | USA | Travis County Sheriff's Office | 2,278 | 2:11.6 |
| 1287 | Yvonne Croke | 62 | IRL | 2,278 | 2:11.6 | ||
| 1287 | Kirk Nash | 55 | Anchorage, AK | USA | 2,278 | 2:11.6 | |
| 1290 | Werner Meyer | 54 | Untermeitingen | GER | 2,277 | 2:11.7 | |
| 1290 | William Rieley | 42 | CAN | 2,277 | 2:11.7 | ||
| 1292 | Greg Taylor | 38 | San Francisco, CA | USA | Clemson University | 2,276 | 2:11.8 |
| 1293 | Lloyd Landreth | 65 | USA | 2,275 | 2:11.8 | ||
| 1293 | Carlitos Gonzalez | 44 | Clermont , FL | USA | 2,275 | 2:11.8 | |
| 1295 | Ramon Dolz | 50 | ESP | 2,274 | 2:11.9 | ||
| 1295 | Frauke Schmitz | 24 | AFG | 2,274 | 2:11.9 | ||
| 1297 | Winter Braman | 38 | USA | 2,273 | 2:11.9 | ||
| 1297 | William Tooher | 61 | IRL | The Diamonds (Over Sixties Erging Group) | 2,273 | 2:11.9 | |
| 1299 | Bastiaan W | 35 | NED | 2,272 | 2:12.0 | ||
| 1300 | James Gonzales | - | CA | USA | 2,271 | 2:12.1 |