Workout of the Day
« July 15, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1250 | 정 느림보 | 42 | KOR | 2,298m | 2:10.5 | ||
1250 | Lee Turnbull | 62 | AUS | 2,298m | 2:10.5 | ||
1250 | Francisco Galindo Murillo | 47 | San Luis Potosí | MEX | 2,298m | 2:10.5 | |
1254 | Joe Lynn | 67 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 2,296m | 2:10.6 |
1254 | Rudie Walles | 48 | GER | 2,296m | 2:10.6 | ||
1256 | Dominik Adams | 45 | GER | 2,294m | 2:10.7 | ||
1256 | Brendan Wood | 53 | AUS | 2,294m | 2:10.7 | ||
1256 | The Snail | 24 | GER | 2,294m | 2:10.7 | ||
1256 | Thomas Canning | 69 | Pelham, NY | USA | 2,294m | 2:10.7 | |
1256 | Alex A | 28 | SWE | 2,294m | 2:10.7 | ||
1261 | Stuart Cunniffe | 59 | York | GBR | 2,293m | 2:10.8 | |
1261 | David Enochs | 75 | Manteo, NC | USA | 2,293m | 2:10.8 | |
1263 | Brett Cherrington | 50 | GBR | 2,291m | 2:10.9 | ||
1263 | Gate Keeper | 39 | USA | 2,291m | 2:10.9 | ||
1265 | Sue Parkinson | 57 | Barrow-in-Furness | GBR | 2,290m | 2:11.0 | |
1265 | Nate Jedinak | 49 | Columbus, OH | USA | 2,290m | 2:11.0 | |
1265 | Sam McKoon | 48 | USA | 2,290m | 2:11.0 | ||
1268 | Markus Eisenhammer | 45 | GER | German Air Force | 2,289m | 2:11.0 | |
1268 | Santiago Cendejas | 43 | Lacey, WA | USA | 2,289m | 2:11.0 | |
1270 | Jackie Ellery | 66 | AUS | The Diamonds (Over Sixties Erging Group) | 2,288m | 2:11.1 | |
1271 | Gabby Mayo | 31 | USA | 2,287m | 2:11.1 | ||
1271 | Jonathan Mayo | 31 | USA | 2,287m | 2:11.1 | ||
1271 | Silke Staff | 47 | GER | 2,287m | 2:11.1 | ||
1271 | Kirsten Dickson | 49 | Ridgewood, NJ | USA | 2,287m | 2:11.1 | |
1275 | Russell Gillespie | 51 | IRL | 2,286m | 2:11.2 | ||
1275 | Robert Korczyk | 47 | Jawiszowice | POL | Polish Indoor Rowing Team | 2,286m | 2:11.2 |
1275 | Kendall Swafford | 35 | USA | 2,286m | 2:11.2 | ||
1278 | Jeff Craig | 51 | USA | 2,284m | 2:11.3 | ||
1278 | Tyler O | 13 | USA | 2,284m | 2:11.3 | ||
1280 | Pieter Hertogs | 41 | BEL | 2,283m | 2:11.4 | ||
1281 | Martin Keller | 61 | USA | 2,282m | 2:11.4 | ||
1281 | Ryan Hammonds | 49 | Morrisville, NC | USA | 2,282m | 2:11.4 | |
1281 | Matt Goodew | 43 | NC | USA | 2,282m | 2:11.4 | |
1281 | Taylor King | 30 | USA | 2,282m | 2:11.4 | ||
1281 | Rich Pross | 60 | Audubon, IA | USA | 2,282m | 2:11.4 | |
1286 | Erica Cover | 60 | USA | 2,281m | 2:11.5 | ||
1287 | Lee Schwartz | 40 | USA | 2,279m | 2:11.6 | ||
1288 | Robert Speer | 60 | Pflugerville, TX | USA | Travis County Sheriff's Office | 2,278m | 2:11.6 |
1288 | Yvonne Croke | 62 | IRL | 2,278m | 2:11.6 | ||
1288 | Kirk Nash | 55 | Anchorage, AK | USA | 2,278m | 2:11.6 | |
1291 | Werner Meyer | 54 | Untermeitingen | GER | 2,277m | 2:11.7 | |
1291 | William Rieley | 42 | CAN | 2,277m | 2:11.7 | ||
1293 | Greg Taylor | 38 | San Francisco, CA | USA | Clemson University | 2,276m | 2:11.8 |
1294 | Lloyd Landreth | 65 | USA | 2,275m | 2:11.8 | ||
1294 | Carlitos Gonzalez | 44 | Clermont , FL | USA | 2,275m | 2:11.8 | |
1296 | Ramon Dolz | 50 | ESP | 2,274m | 2:11.9 | ||
1296 | Frauke Schmitz | 24 | AFG | 2,274m | 2:11.9 | ||
1298 | Winter Braman | 38 | USA | 2,273m | 2:11.9 | ||
1298 | William Tooher | 61 | IRL | The Diamonds (Over Sixties Erging Group) | 2,273m | 2:11.9 | |
1300 | Bastiaan W | 35 | NED | 2,272m | 2:12.0 |