Workout of the Day
« July 23, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Pedro Dias | 32 | BRA | 14:13.2 | 1:46.6 | ||
| 102 | Nick Warren | 53 | Johannesburg | RSA | 14:13.3 | 1:46.6 | |
| 103 | Jurie Van Vuren | 55 | Hoedspruit | RSA | 14:13.4 | 1:46.6 | |
| 104 | Chris Ray | 35 | USA | 14:13.5 | 1:46.6 | ||
| 104 | Mark Justh | 59 | USA | The Diamonds (Over Sixties Erging Group) | 14:13.5 | 1:46.6 | |
| 106 | James Dietrich | 37 | DEN | 14:15.4 | 1:46.9 | ||
| 107 | Richard Levell | 45 | GBR | 14:17.1 | 1:47.1 | ||
| 108 | Will Greenwood (OG) | 51 | GBR | 14:17.6 | 1:47.2 | ||
| 109 | Peter Hup | 53 | GER | 14:18.5 | 1:47.3 | ||
| 110 | lee Gibson (OG) | 51 | GBR | 14:18.7 | 1:47.3 | ||
| 110 | Jose Manuel Setien Aguirre | 70 | Muskiz | ESP | 14:18.7 | 1:47.3 | |
| 112 | James Burgess | 53 | GBR | 14:19.4 | 1:47.4 | ||
| 113 | Alan Rowell | 42 | AUS | 14:19.6 | 1:47.4 | ||
| 113 | Erik Lood | 47 | TX | USA | Austin Rowing Club | 14:19.6 | 1:47.4 |
| 115 | Justin Yeldham (OG) | 53 | GBR | 14:19.8 | 1:47.4 | ||
| 116 | Cristian Leusciatti | 35 | SUI | 14:20.7 | 1:47.5 | ||
| 117 | John Hoskins | 60 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 14:21.5 | 1:47.6 |
| 118 | Alex Chaux | 55 | Boulder 🇺🇸, CO | USA | CrossFit Roots | 14:22.0 | 1:47.7 |
| 119 | Marcel K | 39 | GER | 14:22.3 | 1:47.7 | ||
| 119 | Paul Barrett | 51 | GBR | 14:22.3 | 1:47.7 | ||
| 121 | Edward O'Neill | 33 | GBR | 14:22.9 | 1:47.8 | ||
| 122 | Eliot Bassett | 43 | USA | 14:24.0 | 1:48.0 | ||
| 123 | Glenn McLean | 47 | NZL | 14:24.3 | 1:48.0 | ||
| 124 | Xabier Zubeldia | 45 | ESP | 14:24.4 | 1:48.0 | ||
| 125 | Jolan Wicht | 26 | SUI | 14:24.6 | 1:48.0 | ||
| 126 | Brett Willhite | 38 | USA | 14:25.1 | 1:48.1 | ||
| 127 | Jan Graham | 56 | Chessington, Sy | GBR | Royal Engineers | 14:25.4 | 1:48.1 |
| 128 | Goran Špoljarić | 58 | Gospić | CRO | 14:25.7 | 1:48.2 | |
| 128 | Andrew Griffiths | 35 | GBR | 14:25.7 | 1:48.2 | ||
| 130 | Zachary Thibodaux | 30 | USA | 14:25.9 | 1:48.2 | ||
| 131 | Sean Ryan | 48 | IRL | 14:26.2 | 1:48.2 | ||
| 132 | Chris Langton | 37 | Brisbane , QLD | AUS | 14:26.4 | 1:48.3 | |
| 133 | Olav Strotmann | 53 | NED | 14:26.8 | 1:48.3 | ||
| 134 | Layton Dyer | 42 | GBR | 14:27.0 | 1:48.3 | ||
| 135 | Ari Weiser | 36 | USA | 14:27.7 | 1:48.4 | ||
| 136 | Andy Cotter | 66 | GBR | The Diamonds (Over Sixties Erging Group) | 14:27.9 | 1:48.4 | |
| 137 | John Boothman | 54 | Kildare | IRL | Red Line Rowers | 14:28.1 | 1:48.5 |
| 138 | John Coe | 51 | Edinburgh | GBR | 14:28.9 | 1:48.6 | |
| 138 | Markus P | 38 | SWE | 14:28.9 | 1:48.6 | ||
| 140 | Ridge Jiang | 46 | CHN | 14:29.0 | 1:48.6 | ||
| 141 | Tracey Lanier | 39 | USA | 14:29.9 | 1:48.7 | ||
| 142 | Toby Martlew | 39 | GBR | 14:30.0 | 1:48.7 | ||
| 143 | Richard Coffin | 41 | GBR | Eastbourne Rowing Club | 14:30.9 | 1:48.8 | |
| 143 | Spencer Ainsworth | 50 | London | GBR | The Parachute Regiment | 14:30.9 | 1:48.8 |
| 145 | Benedict O'Halloran | 51 | GBR | 14:31.3 | 1:48.9 | ||
| 146 | Larry Tait | 67 | Bear River , NS | CAN | TEAM OARSOME IRC | 14:31.4 | 1:48.9 |
| 147 | Marcel Schildknecht | 33 | SUI | 14:31.8 | 1:48.9 | ||
| 148 | Conor O’Neill | 43 | GBR | 14:32.4 | 1:49.0 | ||
| 149 | Scott Rae | 55 | Geelong, VIC | AUS | 14:32.5 | 1:49.0 | |
| 149 | Alexey Klimin | 48 | USA | 14:32.5 | 1:49.0 |