Workout of the Day
« July 23, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Gregg Shapiro | 57 | USA | Cambridge Boat Club | 14:32.8 | 1:49.1 | |
| 152 | Scott ODonnell | 60 | London | GBR | 14:33.0 | 1:49.1 | |
| 152 | Paul Mayer | 58 | O’Fallon, IL | USA | Harvard University | 14:33.0 | 1:49.1 |
| 154 | Gre Batzi | 39 | GER | 14:33.1 | 1:49.1 | ||
| 155 | Mark Grooters | 50 | USA | 14:33.4 | 1:49.1 | ||
| 155 | Nico Rawee | 59 | Haren | NED | The Diamonds (Over Sixties Erging Group) | 14:33.4 | 1:49.1 |
| 157 | Andy Tate | 54 | Stafford, VA | USA | U.S. Marines | 14:34.1 | 1:49.2 |
| 157 | Felipe Alonso | 34 | GER | 14:34.1 | 1:49.2 | ||
| 159 | Chris Jones | 63 | Moorsholm | GBR | 14:34.5 | 1:49.3 | |
| 160 | Eddie Keogh | 43 | AUS | 14:35.2 | 1:49.4 | ||
| 160 | Marc Hall | 52 | Peterborough | GBR | 14:35.2 | 1:49.4 | |
| 162 | Jim Hollingsworth | 65 | NC | USA | 14:35.7 | 1:49.4 | |
| 162 | Artem Vetukh | 37 | USA | 14:35.7 | 1:49.4 | ||
| 164 | Richard van der Leeden | 54 | Stratford-upon-Avon | GBR | 14:35.8 | 1:49.4 | |
| 165 | Jamie Reeve | 43 | Amersham | GBR | Erg Rats | 14:36.2 | 1:49.5 |
| 166 | Jackson Price | 38 | AUS | 14:36.5 | 1:49.5 | ||
| 166 | Hamdan Alkamali | 35 | UAE | 14:36.5 | 1:49.5 | ||
| 168 | RJ Myer | 52 | Durham, NC | USA | Carolina Masters | 14:37.1 | 1:49.6 |
| 169 | James Lane | 39 | GBR | 14:37.5 | 1:49.6 | ||
| 170 | Peter Sanger | 70 | Ulverstone, TAS | AUS | 14:37.7 | 1:49.7 | |
| 171 | Douglas Bentley | 39 | GBR | 14:38.5 | 1:49.8 | ||
| 172 | Thomas Krause | 37 | USA | 14:38.8 | 1:49.8 | ||
| 173 | Russell Hall | 43 | GBR | 14:38.9 | 1:49.8 | ||
| 173 | Filip Lerga | 39 | CRO | 14:38.9 | 1:49.8 | ||
| 175 | Chris Armstrong | 48 | Sydney, NSW | AUS | 14:39.2 | 1:49.9 | |
| 176 | Francisco Orellana | 55 | Concepción | CHI | Club de Remo Canottieri Italiano | 14:39.4 | 1:49.9 |
| 177 | Jorge Castro FN | 28 | BRA | 14:40.0 | 1:50.0 | ||
| 178 | Edmund Liang | 43 | RMV, CA | USA | 14:40.1 | 1:50.0 | |
| 179 | Eric Lindley | 56 | Winston Salem, NC | USA | 14:40.3 | 1:50.0 | |
| 180 | Sean Bourgeois | 52 | USA | 14:40.9 | 1:50.1 | ||
| 181 | Simon Smith | 51 | Buckingham | GBR | Rowfit | 14:41.9 | 1:50.2 |
| 182 | Ed Condry | 71 | Northamptonshire | GBR | 14:42.4 | 1:50.3 | |
| 183 | Claudio Fontana | 41 | ITA | 14:42.7 | 1:50.3 | ||
| 184 | Ryan Martino | 46 | CO | USA | 14:42.9 | 1:50.3 | |
| 185 | Jim Dunlap | 56 | USA | 14:43.3 | 1:50.4 | ||
| 186 | Ian Kershaw | 49 | London | GBR | 14:44.0 | 1:50.5 | |
| 187 | Mark Hyde | 55 | Perth, WA | AUS | 14:44.3 | 1:50.5 | |
| 188 | Tomislav Bilić | 48 | CRO | 14:44.6 | 1:50.5 | ||
| 189 | Christian Jaunich | 28 | ME | USA | 14:44.7 | 1:50.5 | |
| 190 | Brady Dougan | 64 | USA | 14:45.0 | 1:50.6 | ||
| 190 | Viktor Skowronek | 38 | USA | 14:45.0 | 1:50.6 | ||
| 192 | Greg Pratt | 59 | Grand Island, NY | USA | 14:45.5 | 1:50.6 | |
| 193 | Adam Bobola | 39 | USA | 14:45.9 | 1:50.7 | ||
| 194 | Eethan Paterson | 31 | AUS | 14:46.0 | 1:50.7 | ||
| 195 | Nicholas Dewhirst | 43 | Johannesburg | RSA | 14:46.1 | 1:50.7 | |
| 196 | Ketil Albertsen | 68 | Sandnes | NOR | The Diamonds (Over Sixties Erging Group) | 14:47.2 | 1:50.9 |
| 196 | Marco Vos | 35 | NED | 14:47.2 | 1:50.9 | ||
| 198 | S W | 36 | USA | 14:47.5 | 1:50.9 | ||
| 199 | SHU Hamada | 47 | JPN | 14:47.7 | 1:50.9 | ||
| 199 | John Pemberton | 35 | Wetumpka, AL | USA | 14:47.7 | 1:50.9 |