Workout of the Day
« July 23, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Giovanni Di Orio | 40 | POR | 13:48.5 | 1:43.5 | ||
| 52 | Corey Jones | 39 | AUS | 13:48.8 | 1:43.6 | ||
| 53 | Daniel Levis | - | Shanghai | CHN | 13:50.8 | 1:43.8 | |
| 54 | Dave Stitt | 64 | GBR | 13:51.8 | 1:43.9 | ||
| 55 | Daniel Smart | 42 | GBR | 13:52.1 | 1:44.0 | ||
| 56 | Quentin Rivière | 30 | FRA | 13:53.1 | 1:44.1 | ||
| 57 | Lucas Clements | 34 | GBR | 13:53.3 | 1:59.0 | ||
| 58 | Joe Priore | 48 | NY | USA | 13:53.4 | 1:44.1 | |
| 59 | Christer Pantzar | 59 | Nässjö | SWE | The Diamonds (Over Sixties Erging Group) | 13:55.3 | 1:44.4 |
| 60 | Mathieu Lastapis | 38 | Utrecht, NL | FRA | Aviron sétois | 13:56.0 | 1:44.5 |
| 61 | Silvester Wijnia | 49 | NED | 13:56.6 | 1:44.5 | ||
| 62 | Armand Schattle | 45 | USA | 13:58.2 | 1:44.7 | ||
| 63 | James Nuttall | 38 | GBR | 13:58.5 | 1:44.8 | ||
| 63 | Bartłomiej Bednarek | 39 | POL | 13:58.5 | 1:44.8 | ||
| 65 | Mark Turkalj | 43 | CAN | 13:58.7 | 1:44.8 | ||
| 66 | Jyrki Alenius | 56 | FIN | 13:59.1 | 1:44.8 | ||
| 67 | Nico S | 52 | NED | 13:59.2 | 1:44.9 | ||
| 67 | Eric Kearney | 47 | Portland, OR | USA | 13:59.2 | 1:44.9 | |
| 69 | Mátyás Késmárki | 23 | HUN | 13:59.4 | 1:44.9 | ||
| 70 | Yang Song | 28 | SIN | 13:59.8 | 1:44.9 | ||
| 71 | Late Bloomer | 47 | Daejeon | KOR | Geobukseon -「거북선」 | 14:00.2 | 1:45.0 |
| 72 | Ben Walsh | 47 | Hitchin | GBR | 14:00.8 | 1:45.1 | |
| 73 | Ondra Smítka | 39 | Říčky | CZE | 14:01.8 | 1:45.2 | |
| 74 | Brian Turner | 55 | Peterborough, ON | CAN | Team Canada | 14:02.7 | 1:45.3 |
| 75 | Chris Bestwick | 36 | NZL | 14:02.8 | 1:45.3 | ||
| 76 | Niall Rea | 44 | USA | 14:03.5 | 1:45.4 | ||
| 77 | Maro Storelli | 41 | Dubrovnik | CRO | 14:03.7 | 1:45.4 | |
| 78 | Matt Broughton | 35 | USA | Cervus Athletics | 14:04.1 | 1:45.5 | |
| 79 | Jerrod Kowalewski | 51 | Portland, OR | USA | 14:04.6 | 1:45.5 | |
| 80 | Palle Falkenberg | 49 | Vildbjerg | DEN | Darkhorse Rowing | 14:04.9 | 1:45.6 |
| 80 | Alex Gibbons | 41 | GBR | 14:04.9 | 1:45.6 | ||
| 82 | Kevin Schmidt | 51 | Cincinnati, OH | USA | 14:05.1 | 1:45.6 | |
| 83 | Marcos Fernández | 35 | ESP | 14:05.5 | 1:45.6 | ||
| 84 | Kevin Turner | 47 | ON | CAN | 14:07.8 | 1:45.9 | |
| 85 | Nathan Edwards | 39 | USA | 14:07.9 | 1:45.9 | ||
| 86 | Timothy Moores | 56 | Harrow | GBR | SUB-7 IRC | 14:08.0 | 1:46.0 |
| 86 | Adrian Zbinden | 29 | SUI | 14:08.0 | 1:46.0 | ||
| 88 | Simeon Goddard | 43 | CAY | 14:08.1 | 1:46.0 | ||
| 89 | Chris Hiller | 43 | AUS | 14:08.2 | 1:46.0 | ||
| 89 | David Windybank | 51 | Surrey | GBR | 14:08.2 | 1:46.0 | |
| 91 | Chris Webber | 39 | RAF Marham | GBR | Royal Air Force (UK) | 14:10.0 | 1:46.2 |
| 92 | Darren Bowling | 46 | MI | USA | GARAGEATHLETE | 14:10.5 | 1:46.3 |
| 93 | Paul Parsons | 50 | Stockholm | SWE | 14:10.9 | 1:46.3 | |
| 94 | Spencer Coffin | 32 | USA | 14:11.6 | 1:46.4 | ||
| 95 | Wilfredo RC | 37 | USA | 14:12.3 | 1:46.5 | ||
| 96 | Kevin Valent | 44 | Jacksonville, FL | USA | 14:12.4 | 1:46.5 | |
| 97 | Yerlan Manatayev | 43 | Almaty | KAZ | 14:12.5 | 1:46.5 | |
| 97 | Florian Konicek | 45 | Wien | AUT | 14:12.5 | 1:46.5 | |
| 99 | Doug Fripp | 45 | Bristol | GBR | 14:12.8 | 1:46.6 | |
| 100 | Brian Williams | 57 | Charlotte, NC | USA | 14:12.9 | 1:46.6 |