Workout of the Day
« July 23, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Daniel Haas | - | USA | 15:21.6 | 1:55.2 | ||
| 352 | Ali Ben Ayed | 39 | SUI | 15:22.0 | 1:55.2 | ||
| 353 | Christoph Pickl | 50 | Weinitzen | AUT | 15:22.2 | 1:55.2 | |
| 353 | Nolan Gretzinger | 45 | Hartsdale, NY | USA | 15:22.2 | 1:55.2 | |
| 355 | Matteo Gesuato | 34 | ITA | 15:22.6 | 1:55.3 | ||
| 356 | John Gusman | 69 | Santa Rosa, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:22.7 | 1:55.3 |
| 357 | Alibek Abdurazakov | 30 | KAZ | 15:23.4 | 1:55.4 | ||
| 357 | Eri Yanetani | 40 | JPN | 15:23.4 | 1:55.4 | ||
| 359 | Aleš Ojsteršek | 40 | SLO | 15:23.5 | 1:55.4 | ||
| 360 | Benjamin Adams | 48 | USA | 15:23.6 | 1:55.4 | ||
| 361 | Jim Buffum | 64 | Westerly, RI | USA | Rollins College | 15:23.8 | 1:55.4 |
| 362 | John Cooke | 64 | Farnham, Surrey | GBR | 15:24.0 | 1:55.5 | |
| 363 | Steve Rocha | 63 | Modesto, CA | USA | 15:24.1 | 1:55.5 | |
| 364 | Stijn Doms | 44 | BEL | 15:24.2 | 1:55.5 | ||
| 365 | Sophie Bucknall | 22 | GBR | 15:24.3 | 1:55.5 | ||
| 365 | Markus Jahn | 58 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 15:24.3 | 1:55.5 |
| 367 | Tim Morrison | 43 | Lakeville, MN | USA | 15:24.4 | 1:55.5 | |
| 367 | Veronika Néma | 47 | GyÅ‘r | HUN | 15:24.4 | 1:55.5 | |
| 369 | Mark Fosbery | 60 | GBR | The Diamonds (Over Sixties Erging Group) | 15:25.4 | 1:55.6 | |
| 370 | Marcel Reuters | 37 | Bremen | GER | 15:25.6 | 1:55.7 | |
| 370 | Isabelle Carrier | 32 | CAN | 15:25.6 | 1:55.7 | ||
| 372 | Cullen Walsh | 28 | USA | 15:25.7 | 1:55.7 | ||
| 372 | Jackson Bradley | 47 | USA | 15:25.7 | 1:55.7 | ||
| 372 | Jack Firth | 24 | GBR | 15:25.7 | 1:55.7 | ||
| 375 | Joe Jarrett | 39 | USA | 15:25.8 | 1:55.7 | ||
| 376 | René Kupczyk | 39 | GER | 15:26.0 | 1:55.7 | ||
| 377 | Ed Flannery | 47 | Sparta, NJ | USA | 15:26.3 | 1:55.7 | |
| 378 | Daniel Leffel | 45 | USA | 15:26.5 | 1:55.8 | ||
| 379 | Jason Ali | 30 | Stony Brook, NY | USA | 15:26.6 | 1:55.8 | |
| 379 | Brian Corner | 68 | VA | USA | 15:26.6 | 1:55.8 | |
| 381 | Peter Spencer | 58 | GBR | 15:26.7 | 1:55.8 | ||
| 382 | John Tierney Jr | 60 | Frederick , MD | USA | The Diamonds (Over Sixties Erging Group) | 15:26.9 | 1:55.8 |
| 383 | Trevor Cassel | 43 | Urbandale, IA | USA | 15:27.2 | 1:55.9 | |
| 383 | Tom Wald | 31 | GER | 15:27.2 | 1:55.9 | ||
| 385 | John Thorp | 50 | USA | 15:27.3 | 1:55.9 | ||
| 386 | Paul Smith | 53 | AUS | 15:27.4 | 1:55.9 | ||
| 387 | Constantinos Myrianthopoulos | 35 | CYP | 15:27.7 | 1:55.9 | ||
| 388 | Geir Hansen | 60 | NOR | The Diamonds (Over Sixties Erging Group) | 15:27.8 | 1:55.9 | |
| 389 | Philippe Conti | 59 | Novalaise | FRA | French National Gendarmerie | 15:28.0 | 1:56.0 |
| 389 | James Fukumoto | 36 | VA | USA | 15:28.0 | 1:56.0 | |
| 391 | Duncan McAllister | 46 | VIC | AUS | 15:28.4 | 1:56.0 | |
| 391 | Markus Rienecker | 47 | GER | 15:28.4 | 1:56.0 | ||
| 391 | Waldemar von Lieres | 45 | NAM | 15:28.4 | 1:56.0 | ||
| 391 | Rob Basso | 58 | USA | 15:28.4 | 1:56.0 | ||
| 395 | R Mckinley | 40 | AUS | 15:28.6 | 1:56.0 | ||
| 396 | Ethan Long | 51 | USA | 15:29.0 | 1:56.1 | ||
| 397 | Ben Robinson | 38 | GBR | 15:29.3 | 1:56.1 | ||
| 398 | John Letizia | 39 | Woodcliff Lake, NJ | USA | 15:29.7 | 1:56.2 | |
| 399 | Fabrice Gicquel | 49 | FRA | 15:30.1 | 1:56.2 | ||
| 400 | Jonathan Stockeland | 38 | USA | 15:30.5 | 1:56.3 |