Workout of the Day
« July 23, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 449 | Josh Fowler | 39 | Oromocto , NB | CAN | 15:39.0 | 1:57.3 | |
| 452 | John Stansfield | 46 | Windsor | GBR | Forum Flyers | 15:39.1 | 1:57.3 |
| 452 | Harald Hupach | 59 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 15:39.1 | 1:57.3 |
| 454 | Travis Dawsey | 35 | USA | 15:39.6 | 1:57.4 | ||
| 455 | Ivo Zubatý | 47 | CZE | 15:39.7 | 1:57.4 | ||
| 456 | Gerald E. Finken | 65 | Fargo, ND | USA | 15:39.8 | 1:57.4 | |
| 457 | G Dahms | 61 | USA | 15:40.1 | 1:57.5 | ||
| 458 | Robert Friedrich | 45 | HUN | 15:40.2 | 1:57.5 | ||
| 458 | Gordon Coy | 58 | Bristol & Aksai Kazakhstan | GBR | Royal Navy Veterans | 15:40.2 | 1:57.5 |
| 460 | Jarrett Dorazio | 28 | USA | 15:40.3 | 1:57.5 | ||
| 461 | Joel Pritchard | 47 | AUS | 15:40.5 | 1:57.5 | ||
| 461 | Frank Chisowsky | 38 | USA | United States Marine Corps | 15:40.5 | 1:57.5 | |
| 463 | Robert Erl | 63 | GER | 15:40.6 | 1:57.5 | ||
| 464 | Nicholas Staffner | 51 | BAR | 15:41.4 | 1:57.6 | ||
| 465 | Jay Shields | 48 | Los Osos, CA | USA | 15:41.5 | 1:57.6 | |
| 466 | Matthias P. | 33 | GER | 15:41.6 | 1:57.7 | ||
| 467 | Valentīns Ščedrovs | 47 | Rīga | LAT | 15:41.7 | 1:57.7 | |
| 468 | David Ball | 57 | GBR | 15:42.0 | 1:57.7 | ||
| 469 | Maciej SZY | 46 | POL | 15:42.1 | 1:57.7 | ||
| 469 | Jesse Pentzer | 38 | PA | USA | 15:42.1 | 1:57.7 | |
| 469 | Michael pfister | 57 | USA | 15:42.1 | 1:57.7 | ||
| 472 | Hannah Hocking | 44 | GBR | Fitness Matters | 15:42.3 | 1:57.7 | |
| 473 | Atanas Yonov | 30 | GRE | 15:42.5 | 1:57.8 | ||
| 474 | David Robinson | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 15:42.7 | 1:57.8 | |
| 475 | Glen Vermette | 66 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 15:42.8 | 1:57.8 |
| 476 | ANDREW ARTER | 59 | Filey | GBR | 15:43.5 | 1:57.9 | |
| 477 | Thomas CLEMENT | 37 | FRA | 15:43.8 | 1:57.9 | ||
| 477 | Kimberlee Brown | 36 | USA | 15:43.8 | 1:57.9 | ||
| 479 | Karen Gambrel | 49 | OH | USA | 15:44.2 | 1:58.0 | |
| 480 | Chris Nelmes | 47 | GBR | 15:44.5 | 1:58.0 | ||
| 481 | Marko FX | 48 | GER | 15:44.8 | 1:58.1 | ||
| 482 | Brad Gross | 31 | USA | 15:45.3 | 1:58.1 | ||
| 482 | Michael Peterson | 53 | USA | Michigan State Police | 15:45.3 | 1:58.1 | |
| 484 | John Mammatt | 56 | GBR | 15:45.6 | 1:58.2 | ||
| 484 | Frankie Scott | 28 | GBR | 15:45.6 | 1:58.2 | ||
| 486 | Josh Karpinen | 45 | USA | 15:45.8 | 1:58.2 | ||
| 487 | Micha Vosse | 31 | GER | 15:45.9 | 1:58.2 | ||
| 487 | Brandon Doyle | 41 | Bakersfield, CA | USA | CrossFit Copper | 15:45.9 | 1:58.2 |
| 489 | Ian Hartland | 57 | GBR | 15:46.0 | 1:58.2 | ||
| 489 | Myoungseok Park | 49 | KOR | 15:46.0 | 1:58.2 | ||
| 491 | Derek Ince | 51 | BAR | 15:46.2 | 1:58.2 | ||
| 492 | Steven Williams | 52 | Newport | GBR | 15:46.4 | 1:58.3 | |
| 492 | Jason Keller | 39 | USA | 15:46.4 | 1:58.3 | ||
| 494 | Matthew Vale | 53 | Newcastle, NSW | AUS | 15:46.8 | 1:58.3 | |
| 495 | Gatis N | 37 | LAT | 15:46.9 | 1:58.3 | ||
| 495 | Gianluca Riscazzi | 29 | ITA | 15:46.9 | 1:58.3 | ||
| 497 | Margaretha Bruinsma-Wansink | 52 | NSW | AUS | Corowa Rowing Club | 15:47.0 | 1:58.3 |
| 498 | Mike Kunczt | 58 | Greenwood, IN | USA | 15:47.2 | 1:58.4 | |
| 499 | Ed Leonard | 53 | USA | 15:47.3 | 1:58.4 | ||
| 500 | Tony Blake | 61 | Merewether, NSW | AUS | Newcastle Rowing Club | 15:47.4 | 1:58.4 |