Workout of the Day
« July 23, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 450 | Seungchan Park | 40 | KOR | 15:39.0 | 1:57.3 | ||
| 450 | Josh Fowler | 39 | Oromocto , NB | CAN | 15:39.0 | 1:57.3 | |
| 453 | John Stansfield | 46 | Windsor | GBR | Forum Flyers | 15:39.1 | 1:57.3 |
| 453 | Harald Hupach | 59 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 15:39.1 | 1:57.3 |
| 455 | Travis Dawsey | 35 | USA | 15:39.6 | 1:57.4 | ||
| 456 | Ivo Zubatý | 47 | CZE | 15:39.7 | 1:57.4 | ||
| 457 | Gerald E. Finken | 65 | Fargo, ND | USA | 15:39.8 | 1:57.4 | |
| 458 | G Dahms | 61 | USA | The Diamonds (Over Sixties Erging Group) | 15:40.1 | 1:57.5 | |
| 459 | Robert Friedrich | 45 | HUN | 15:40.2 | 1:57.5 | ||
| 459 | Gordon Coy | 58 | Bristol & Aksai Kazakhstan | GBR | Royal Navy Veterans | 15:40.2 | 1:57.5 |
| 461 | Jarrett Dorazio | 28 | USA | 15:40.3 | 1:57.5 | ||
| 462 | Joel Pritchard | 47 | AUS | 15:40.5 | 1:57.5 | ||
| 462 | Frank Chisowsky | 38 | USA | United States Marine Corps | 15:40.5 | 1:57.5 | |
| 464 | Robert Erl | 63 | GER | 15:40.6 | 1:57.5 | ||
| 465 | Nicholas Staffner | 51 | BAR | 15:41.4 | 1:57.6 | ||
| 466 | Jay Shields | 48 | Los Osos, CA | USA | 15:41.5 | 1:57.6 | |
| 467 | Matthias P. | 33 | GER | 15:41.6 | 1:57.7 | ||
| 468 | Valentīns Ščedrovs | 47 | Rīga | LAT | 15:41.7 | 1:57.7 | |
| 469 | David Ball | 57 | GBR | 15:42.0 | 1:57.7 | ||
| 470 | Maciej SZY | 46 | POL | 15:42.1 | 1:57.7 | ||
| 470 | Jesse Pentzer | 38 | PA | USA | 15:42.1 | 1:57.7 | |
| 470 | Michael pfister | 57 | USA | 15:42.1 | 1:57.7 | ||
| 473 | Hannah Hocking | 44 | GBR | Fitness Matters | 15:42.3 | 1:57.7 | |
| 474 | Atanas Yonov | 30 | GRE | 15:42.5 | 1:57.8 | ||
| 475 | David Robinson | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 15:42.7 | 1:57.8 | |
| 476 | Glen Vermette | 66 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 15:42.8 | 1:57.8 |
| 477 | ANDREW ARTER | 59 | Filey | GBR | 15:43.5 | 1:57.9 | |
| 478 | Thomas CLEMENT | 37 | FRA | 15:43.8 | 1:57.9 | ||
| 478 | Kimberlee Brown | 36 | USA | 15:43.8 | 1:57.9 | ||
| 480 | Karen Gambrel | 49 | OH | USA | 15:44.2 | 1:58.0 | |
| 481 | Chris Nelmes | 47 | GBR | 15:44.5 | 1:58.0 | ||
| 482 | Marko FX | 48 | GER | 15:44.8 | 1:58.1 | ||
| 483 | Brad Gross | 31 | USA | 15:45.3 | 1:58.1 | ||
| 483 | Michael Peterson | 53 | Monroe, MI | USA | Michigan State Police | 15:45.3 | 1:58.1 |
| 485 | John Mammatt | 56 | GBR | 15:45.6 | 1:58.2 | ||
| 485 | Frankie Scott | 28 | GBR | 15:45.6 | 1:58.2 | ||
| 487 | Josh Karpinen | 45 | USA | 15:45.8 | 1:58.2 | ||
| 488 | Micha Vosse | 31 | GER | 15:45.9 | 1:58.2 | ||
| 488 | Brandon Doyle | 41 | Bakersfield, CA | USA | CrossFit Copper | 15:45.9 | 1:58.2 |
| 490 | Ian Hartland | 57 | GBR | 15:46.0 | 1:58.2 | ||
| 490 | Myoungseok Park | 49 | KOR | 15:46.0 | 1:58.2 | ||
| 492 | Derek Ince | 51 | BAR | 15:46.2 | 1:58.2 | ||
| 493 | Steven Williams | 52 | Newport | GBR | 15:46.4 | 1:58.3 | |
| 493 | Jason Keller | 39 | USA | 15:46.4 | 1:58.3 | ||
| 495 | Matthew Vale | 53 | Newcastle, NSW | AUS | 15:46.8 | 1:58.3 | |
| 496 | Gatis N | 37 | LAT | 15:46.9 | 1:58.3 | ||
| 496 | Gianluca Riscazzi | 29 | ITA | 15:46.9 | 1:58.3 | ||
| 498 | Margaretha Bruinsma-Wansink | 52 | NSW | AUS | Corowa Rowing Club | 15:47.0 | 1:58.3 |
| 499 | Mike Kunczt | 58 | Greenwood, IN | USA | 15:47.2 | 1:58.4 | |
| 500 | Ed Leonard | 53 | USA | 15:47.3 | 1:58.4 |