Workout of the Day
« July 28, 2024 »
1/2/1/2/1/2/1 minutes with 1 minute rest
Seven alternating one and two minute intervals. One minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Manuel Furthmueller | 44 | Gerstetten | GER | 2,329 | 2:08.8 | |
| 652 | Greg Griffith | 72 | Albuquerque, NM | USA | 2,327 | 2:08.9 | |
| 653 | Michel Van Binst | 60 | Hastière-Lavaux | BEL | 2,326 | 2:08.9 | |
| 654 | Ilse Blanche | 42 | RSA | 2,325 | 2:09.0 | ||
| 654 | Konstantinos Tziolas | 54 | GRE | 2,325 | 2:09.0 | ||
| 656 | Alexandre Friess | 38 | FRA | 2,324 | 2:09.0 | ||
| 657 | Mike Junek | 48 | CAN | 2,322 | 2:09.1 | ||
| 657 | Brian Hunker | 48 | USA | 2,322 | 2:09.1 | ||
| 659 | Alexandra Lortz | 54 | Alfter | GER | 2,321 | 2:09.2 | |
| 659 | 현국 박 | 46 | KOR | 2,321 | 2:09.2 | ||
| 661 | James Cheeley | 53 | USA | 2,319 | 2:09.3 | ||
| 662 | ronnie japitana | 44 | PHI | 2,318 | 2:09.4 | ||
| 662 | Sven Rauchfuß | 43 | GER | 2,318 | 2:09.4 | ||
| 662 | Mike Vos | 53 | USA | 2,318 | 2:09.4 | ||
| 662 | Lars Z | 31 | GER | 2,318 | 2:09.4 | ||
| 666 | Pablo Pita | 59 | USA | The Diamonds (Over Sixties Erging Group) | 2,315 | 2:09.5 | |
| 667 | Michael Baines | 63 | GBR | 2,314 | 2:09.6 | ||
| 667 | Jess F | 30 | CAN | 2,314 | 2:09.6 | ||
| 669 | Pip Holland | 52 | AUS | 2,313 | 2:09.7 | ||
| 669 | Suzanne Myette | 67 | NY | USA | 2,313 | 2:09.7 | |
| 671 | Jossiano Leal | 44 | Porto Alegre | BRA | Gremio Nautico Uniao | 2,310 | 2:09.8 |
| 672 | David Loy | 52 | USA | 2,309 | 2:09.9 | ||
| 672 | Eric Kerr | 26 | CAN | 2,309 | 2:09.9 | ||
| 674 | Sebastien Vilaseca | 39 | SUI | 2,308 | 2:09.9 | ||
| 674 | Markus V | 53 | GER | 2,308 | 2:09.9 | ||
| 674 | Xing Xu | - | USA | Darkhorse Rowing | 2,308 | 2:09.9 | |
| 677 | Ingar Almklov | 36 | NOR | 2,307 | 2:10.0 | ||
| 678 | Robert Frisbee | 34 | USA | 2,306 | 2:10.0 | ||
| 679 | Filipp Ignatov | 35 | FRO | 2,305 | 2:10.1 | ||
| 680 | Colin Tucker | 57 | Tulsa | USA | Tulsa Youth Rowing Association | 2,304 | 2:10.2 |
| 681 | Lara Bastida García | 36 | USA | 2,302 | 2:10.3 | ||
| 681 | Eva Leak | 24 | GBR | 2,302 | 2:10.3 | ||
| 683 | Jonathan Gottfried | 48 | PUR | 2,301 | 2:10.3 | ||
| 684 | Kenji Fukuda | 39 | USA | 2,299 | 2:10.4 | ||
| 685 | Andy Davis | 71 | St Helens | GBR | 2,298 | 2:10.5 | |
| 685 | Jimmy Patton | 36 | USA | 2,298 | 2:10.5 | ||
| 687 | jimmy kim | 39 | KOR | 2,297 | 2:10.6 | ||
| 687 | Dirk Hendgen | 52 | GER | 2,297 | 2:10.6 | ||
| 687 | Sarah Holladay | 36 | USA | 2,297 | 2:10.6 | ||
| 687 | Joel Manuel | 56 | USA | 2,297 | 2:10.6 | ||
| 687 | Jean-Michel Chavernac | 63 | NED | The Diamonds (Over Sixties Erging Group) | 2,297 | 2:10.6 | |
| 692 | Gianni C | 43 | USA | 2,296 | 2:10.6 | ||
| 693 | Steve Thompson | 45 | CAN | 2,294 | 2:10.7 | ||
| 694 | Sylvain Rollinet | 38 | SUI | 2,292 | 2:10.8 | ||
| 694 | Taylor King | 30 | USA | 2,292 | 2:10.8 | ||
| 696 | Clayton Story | 42 | USA | 2,291 | 2:10.9 | ||
| 697 | Mikel Lersundi | 53 | Errenteria | ESP | 2,290 | 2:11.0 | |
| 698 | Zach Jaquillard | 26 | USA | 2,289 | 2:11.0 | ||
| 698 | Justin Phillips | 27 | USA | 2,289 | 2:11.0 | ||
| 698 | Samantha Sullivan | 16 | USA | 2,289 | 2:11.0 |